Exercises After Spine Surgery
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- Опубликовано: 14 июн 2021
- Dr. Ashwani Maichand MS(Ortho),
MCH(Ortho) Fellowship Joint Replacement (USA & GERMANY)
Sr. Consultant & Head Minimal Access Orthopaedic Surgery (MAOS)
C K Birla Hospital Punjabi Bagh New Delhi
Monday, Wednesday and Friday (10:00am to 2:00 pm)
Clinic: - MINOMAX ORTHOPEDICS 8/29, West Patel Nager, Opp. DAV Sr. Sec. School Near Metro Pillar no .198, New Delhi-110008
Monday, Wednesday and Friday (4:00pm to 6:00 pm)
Email: - drashwanimaichand1@gmail.com
Website: - drashwanimaichand.com For Appointment: +919999074745 +919999074744
Doctor is so humble to Physiotherapist 🙏🙏
🙏
Best doctor i ever seen
Thanku sir muje aaram mila ye exercise karke kyoki meri L5 abnormal dencity out line thi sir bohot pen hota tha per mere sunn rehte the par sir ab allah ke karam se bohot aaram mil gya thanku sir
Sir too good video.. Meri bhi spine surgery hui hai.. Ab se excersice shuru.. Thank u
Sir Allah apko hamesha khush rakhy apny itni informative video upload ki hy ❤❤👍👍👌
Thanks Afzal 🙏
ഒരുപാട് പേർക്ക് വളരെ ഉപകാരപ്രദമായ വീഡിയോ ആണ് ഇത് ... എനിക്ക് 2വർഷം മുന്നേ PELD സർജറി ചെയ്തതാണ്...അതിന് ശേഷം ഞാൻ ഈ വിഡിയോയിൽ പറയുന്നത് ഉൾപ്പെടെ ഉള്ള വ്യായാമങ്ങൾ ദിവസവും ചെയ്യുന്നു..അത് കൊണ്ട് ഇപ്പോൾ പ്രശ്നങ്ങളൊന്നും ഇല്ലാതെ പോകുന്നു...
Great Sir
bohat ache se aap samja rahe hai
May Allah reward u
Great doctor with great behavior
Ashwani sir thanks for your good support to people
Doctor is too kind 👏👏👏👏
Sir mera spine ka surgery huwa hh me abhi bilkul thik hu exercise kitne dino ke bad karni hh or kitna din tak
Hello sir , u have cleared my various doubt through comments. Now I have one question what type of exercise can be done for belly fat after spine surgery. i have to reduce my belly fat.but i can't go for jim. Jim trainer said u consult your doctor i can't train u because u r already spine operated patient.i know exercise for back.but now I have to pull down my weight. also .My weight is 73. I am scared about to do belly fat exercise.sometime i have back pain and knee pain but I thought it is due to my overweight. Can u guide me.it helps me a lot. I had operated before 5 years for spine surgery.
ThaQ sir
Very useful information.
I was operated on 9 Jul 2021.
Laminectomy LV5,
Discectomy L4/5
Pedical screw placed LV5-SV1,
It was almost 3months.
Can I go for these exercises.
My Rt leg is swelling,
And some times both legs bottom is paining
The best and informative video
Thank you very much sir, for your information
Thank you for the information
ਬਹੁਤ ਵਧੀਆ ਸਰ ਧੰਨਵਾਦ 🙏🙏🙏🙏🙏
Thanks sir for your answer
Please suggest an exercise for C1 C2 fusion surgery which is done by Atul goel.
Doctor these exercises we have to do on the bed or on the floor??...and is orthopedic mattress best?
Most humble dr
Thank you so much sir 🙏😊
Very informative video. I have also gon through the endoscopic spine surgery about 5 weeks ago. My surgeon asked me to stay away from bending, lifting and twisting but in this video you suggested the patient to do trunk rotation exercise. Is this not a twist . Kindly guide. I am from Lahore Pakistan.
Regards
Very good information sir
Thanks and welcome
Best Exercises
Can we do the same exercise for mild compression frecture
Thank you
Thank you sir
Hello doctor 6 yrs before i had spiral surgery due to disc bulge L2,L3,L4,L5, still nw titanium screw's is there. and am over weight nw am planning to reduce my weight so can i do this exercise? Can i do work outs? and zumba?
I had fractured my neck spine badly but doctor had said that I will able to walk
Please make vdo on that
Good sir!
good job sir
Sir but BLT is to be avoided post surgery then how trunk rotation is done?
Good afternoon sir.
How many days need to exercise
This exercise regiment looks very ambitious I wonder if anyone can do this immediately after surgery or after how many weeks of surgery?
After surgery patients have pain in hip joint(left) after 30 degree SLR.
What I can do?
Sir recently mera D12 L1 disc ki surgery huyi h jisme 4 screw or 2 rod implants huye h to uske liye kya kya physiotherapy karna chaiye agar up ekbar bata dete to acha hota
Best and Great doctor in the world
🙏
Hello Doctor, I was involved in an accident and broke my L1, L2 and L3 and underwent spine surgery. My left foot is weak I can't walk properly, also numbness at the toss and a slight footdrop. It is 3 months now after the surgery and am doing exercises as directed by the doctor. There is a slight improvement, what should I do to improve strength in my left foot and remove the numbness. Please guide
Same problem and really worried
Sir Reed ka Hadi me laga huwa screw nika sakte hai ki nahi 10 sal phle reed ka Hadi Tut Gaya tha
Sir good evening .
may janna chotho ke surgery kornay ka bad exercise kitana din tak kornay parega.
I had l4 l5 open surgery before 4months , can I do all these excercise
Hi doctor, is then any IPD rehabilitation center for bed patients.
My Ancle had accident on 26 january. He is not sensing anything from stomoch to lower. Surgery of curvical C5-C6 has done successfully. Please suggest rehabilitation and physiotherapy centers. We will really appreciate your help.
Sir can I continue this therapy as I injured during gym time doing dead lift with 100 kg weight. From Bangladesh please kindly inform me.
Sir urine and motion control ke liye kya kare compression fracture of L1 vertebral hai.. operation ko one months hua hai please guide me
What, when liquid or food is given after surgery?
Veri good sir
Sir meri mild disc bulge and bilateral existing nerve root impigements hai toh kya surgery krni padhte gi
Super sir thankyou
Good information
🙏
Sir can I use these excercises after aneurymal bone cyst surgery
Sir...!! How many days to do this exercise?
Sir how we can do flexion nd extension excercise is same tym ??
I have done my spine surgery PLIF L3L4L5 in the year 2021....do exercise every day that has shown by the physiotherapist....but my pain and numbness are gradually increased...what can i do please send your valuable advice....I have Thyroid,sugar,uric acid, cholesterol.
After how many days of the surgery can we start these exercises
Fusion surgery me koun koun si excercise rahegi ..same ya difference
Good morning, I did two times spine surgery for L5,s1 . still foot drop in my right leg also my left leg nerve has been broken due to pressure. After finishing one year surgery still foot drop in my right leg and my spine is not normal. I feel very hard of spine and not free my spine.my right has been thin after surgery.
Sir, I have undergone TILF in MIS method at L5 S1 on 27.02.2024. After how many days I will start the above physiotherapy. Is there any change of therapy ?
Hello sir mera naam amit kumar hai mein pichle 2021 se leg pain se preshan hu,7 jan 2021 se mere left leg mein pain thi,mein italy mein rehta tha ,ab india hu .2022 jan 4 ko mene operation krva lia ,meri left leg to sahi ho gai magr meri right leg mein pain start ho gia hai ab mujhe kya krna chahie ,doctor bol rahe hai k dubara operation hoga or screw dalne hoge ,plz ans
After surgery how many days after I will start above exercises please let me know
Sir mere mom ko black fungus hogya h and amphotericin is not available in govt. Supply
Nini yrs hua c3 level vertebrae burst fracture compression ti can cure sir
Kya ye exercise l5 s1 ke kiye h kya sir
What is the meaning of lipoma filum terminal is seen sir esme kio surgery ki jarurat h
Within how many days of endoscopic spine surgery,i can start to do strengthening spine exercise
Yeh exercises kitne days bad karna hai after surgery
I had back surgery 3 years ago but now I started my urine every hour what exercises I must do?
Is it also for lumbar surgery patients
Hello sir very good video for me because I had two weeks before my L/3L/4 left side disc protrusion Microdiscectomy. I am ok but still pain in my left leg. Sir this excersise you explain very nicely. God bless you sir. You are very kind and good natur . Sir when I can do normal activities like some house work because at the moment not allowed to wending, lifting and twisting.please sir reply me. Thank you sir.🙏🙏
R u ok now
Sir mara 3 sal paly sapain ka apret huwa ta par mari madisan abi tak chal rahe ha kamar me hps 2 me dard ha ma kia karo ap ko god ka wasta mari help karo
Dr nay mjy kangal kar dia plz jwb zaror dijy ga
Sir men ny 2 month pehly hii surgery krwaeii hy pehly merii left leg men boht zayada pen rehta tha jo sidha kamer or phir garden men jaa ky rukta tha sir operate ky ab write side py l five walii jaga py chubhen hotii hy or jo raad wagera onhon ny rakha rha woh mehsos hota hy sath leg men pen bhii rehta hy doctors ko dhikaya hy onhon ny kaha ky fix hony men thora time lagy gaa kia waja ho saktii hy sir kia ye chubhen time ky sath sath khatm ya kam ho jay gii or kia pehly bhii kuch patients ke sath after surgery ye situations bn saktii hy please tell me sir
Sir L5S1 fixetion ke bad konsi exercise karni hogi..?
Nice exercises but I thought twisting at the waist not recommended
Sir mere spine epidural hematoma tha cervical main operation karay 2 mahine ho gay hain walk to main kr leta hun lekin body chest ke neeche heavy hai... Sir full recovery main kitna time lagega??
Can anyone use any electrotherapy after supine surgery?
Spine mai implant huva hai toh kaise excercide kare
Good Morning Doctor.Mein L4/L5 Operated Hu.Mera Kammar Mein Rod Aur Screw Laga Hua.Mera Operation Manual Hua Hai Sir.Nov 21 Mein Mera Operation Hua Hai Sir.Mein Isi Excersise Karsaktha Hu Sir.
Sir mujhe stairs climb krne me dikkat hoti h aur mujhe zamin pr baith kr bina support k uth ni pati hu.. Mai apne toes pr khade ni ho pati hu aur na, hi us pr bhar bna pati hu.. Plz suggest..
Bending activities kab se chalu karsakte hai ,Karna Chahiye ya nahi.aur belt kabtak use kare L5-S1 spine surgery huwi hai...aap ke videos se kafi himmath milti hai.allah aap Ku Khush rakhe hamesha..
surgery ka kitna cast ata hai bhai?
Can u contact with me becoz i also done this ...thodi madad milsakti hai dono ko
Bhai plz reply ap ab kaiso ho
Sir fusion spine surgery ke bad bhi same excercise krna hota h
Sir I had TLIF surgery 3 weeks back can I travel in car to my place
Are these exercises fine after TLIF at L5 S1
धन्यवाद डॉ साहब कृपया जवाब देने का कष्ट करें आपकी अती कृपा होगी
Mere Dr. Chintan patel hai ortho surgeon hai unhone epidural injection lagane ki salah di mai lagwayi bhi 1 mahine ho gaya dard me jada aaram nhi huwa kaise theek hoga aap bataye please 🙏
Thank sir opretion ko one year hogaya tab bhi kar sakte he
Sir ye exercise microdiscectomy surgery ke kitne din baad shuru karni hai.
Sir mera l5 s1 disc surgery hui he muje vjan uttne wala work kb karna he
Sir maire husband ki l3l4 par surgery hui hai implant kiya gya hai kya wo yeh exercise kar skte hai surgery ki 1 month ho chuka hai
Sir Endoscopic surgery se permanent thik ho sakte h kya
Sir mera 15day before L1 wedge compress# muse left leg mm 11:30 11:30 11:30 11:30 11:30 11:30 11:30
Sir mera carvical surgery hua to may a exarsiz kar daqtaho kay??
Sir, I have compression on left leg going to feet fingers, have canal diameter L4, 5 _13mm & L5 s1 have 10mm , is it curable with exercises & medicine? Suffer from 1and half month...
Plz share video for disc bulge exercises on l4, 5 &s1 too.
Thanks
Whats the minimal diameter of canal for surgery?
Sir mara 3month ago l2l3microdisactomi huya abivi siteca pain ha ki a problem to nahi ha
Sir L5 S1 operation hoacha 1 manth amar knee problem acche exercises
Sir TLIf ke liye yahi same excercise karni he kya
Mere doctor ne lsr excersice batai thi jab muje disc bulge tha.
Pain to aata but dire dire tik ho gya
I am 23 year old girl. 2 years back I taken opc poison stay in ventilater 2 month .after my legs no moment then 4 month later my both legs footdrop .unble to walk and stand. Please any advice sir🙏
Sir ainkl up down nahi hota ho keya ye think ho sakta hai caff muscles sukh gya hai Chal to sakta hu pr run nahi kar pata
sir low back pain h aage band nhi hua jata chalne m koi problem nhi h or nhi leg m pain h. so sir please tell me
sir good morning L5 S1 S2 operation reduction screw for after exercise pls sir Lft pair mein kamar mein dard ho raha hai pls