Native American Flute #3 with Tibetan Singing Bowls (2hz binaural beat)

I hope you'll enjoy this Native American Flute with a 2hz Binaural Beat and nature sounds. This is a F# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo.
Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones.
Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment
The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography
here's a basic rundown of the brains states:
Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!
Alpha - 13z-8hz - a relaxed and reflective state
Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)
Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.
In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
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[@TheGarinoSmith]

Beautiful. Many thanks mi hermano

[@SonicYogi]

thank you, Gary 🙏🎶

[@InspirationalRelaxation]

So calming, thanks for sharing!

[@daarya]

thank you so much for the beautiful music, you are now my favourite channel to meditate to

[@SonicYogi]

Glad you enjoy it, and grateful to be a part of your practice! 🙏

[@autonomousk2505]

Thank you !

[@floralba65]

DMT'S me👽💜
MARAVILLOSA💜🧚🏼‍♀️

[@Neurocyborg]

Thank you, for doing this. It really calms the soul. Good for yoga sessions too.

[@SonicYogi]

Thank you, Nythea, I'm glad you're enjoying the sounds with your practice too. 🙏

[@markredfish23]

Awesome!

[@markredfish23]

Awesome!