SUB 40 10K Runners - BATTLE in the HEAT!
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- Опубликовано: 22 июл 2024
- It's another battle of ages between J and D Mills at Seaford 10K.
The mercury was hot with temperatures creeping towards the mid-twenties during the run.
Can both Sub 40 runners in good conditions battle exhaustion in the heat and bag another strong time - and who will come out on top?!
00:00. Intro
00:40. Start
03:28. 1K
05:54. 3K
08:23. 5K Turnaround
10:26. 6K
11:49. What do we have here?
13:56. Back on the Seafront
15:39. Taking Names
17:45. Finish Sprints
19:40. Results. 
Развлечения
I like this format of video just running no waffle or shoe reviews or self promotion or sponsored by well done fella
Cheers lad!
I’m sure he’ll get sponsored soon
D Mills defying science by channeling brotherly hatred. Such wholesome viewing!
🤣🤣🤣 Beautiful isn't it
Quality video guys! I was the “PRC” singlet so featured a fair bit 😅
Cheers mate, great run from you!
J mills has earned the right to talk about himself in the 3rd person .. top tier commentary!
🤣🤣 Cheers!
"And there's J Mills!" 😁"oh no there's not" 😥
Had me in the first half, not gonna lie. 😂😅
🤣🤣🤣🤣 Sorry, couldn't help myself
Fantastic video and very entertaining as always! I am no way on the same level of running as J or D Mills (avg. 6 min km), but I still find the videos really entertaining to watch and just makes me want to get out and run 😀
Glad you're enjoying them! I was about your pace when I started properly 2 years ago!
Best running content on You Tube! :)
🥹
This gives serious Peep Show vibes! Cracking effort from both.
Cheers mate!
Who needs energy gels when you can be fueled by spite 😄
Hahahhaah
Strangely wholesome to hear someone who can crack out a 2:40 sprint finish pace refer to the front runners as "the fast runners". Gives hope to mere mortals such an myself 😄
Yeah, he has one heck of a sprint finish. Basically slacking up to there. ;)
Love the brotherly contempt
Great efforts by the Mills boys in that heat. How the heck can D Mills run for so long with 190+ HR?? He's a medical marvel!
Studies will be done..
@@CrownMyRun an autopsy?
My last half marathon i averaged 196 bpm and 202 for my 5k. I have an unusually high HR lol
Such heat today! Well done both.
And getting the vid uploaded same day? Such work ethic 👏
D Mills is a bully 🤣🤣 Love this rivalry 😂😂 That looked so tough, well done both 🎉
Thank you!
Another banger video J Mills. Well done mate
Cheers lad!
Thanks for another great video. Made me feel a bit better too after wilting in the heat in my half marathon on Saturday and having to walk briefly in the penultimate kilometre!
Cheers man! Ah, heat gets the better of many of us (apart from D Mills), hope you had a good race anyway!
Another Vid, Yay! 😍
Absolutely loving this channel since I subbed... 😊...& was SOOOOO happy to see a fellow celtic fan getting a mention.. 😆....that heart rate though 200 not out.... 😬😬😬😆🏃🏼♂️x
Glad you're enjoying it! Cracking innings from him wasn't it hahaha!
saw the little walk on your Strava earlier and realised then it was going to be brutal! Great effort nevertheless J.Mills and as for D.Mills well he's just an animal...
It was certainly a struggle - cheers man!
how can I invest in a youtube channel, this ones going to the moon
😂 im Mr Metaspeed, that was a super hard run in that heat 🔥 i was hoping for a sub 38, my PB is 37:25 Waiting at start i soon changed my mind, so took it easier for first 5k and tried to kick but seafront killed me, i take that effort for 45 year old 🧓 good effort to you and your brothers.
Ah that's a great effort mate! I reckon on a nice cool day we were both pushing each other to a PB 😎
I see you at Eastbourne 10k if you're doing it, but probably be hot 😅
These videos are my entertainment, im quite local to you waiting for the day I see J mills zooming past 🎉
Alternative title - 'sub 40 run-walk attempt'. But seriously, I am amazed by how much you guys manage to redline the heart rate!
That was great (I too like a full on sprint finish and aim for the 2's).
You know you're a legend if you dip in the 2s 🤣🤣🤣
@@CrownMyRun Spectators love this one trick.
Exchanging pleasantries while passing!? this is not what I've come to expect Mills :( I was anticipating quick poke in the eye as least! Jokes aside, well done lad's that heat looked brutal.
He's getting knocked out next time
Manners cost nothing, such a pleasant brace of brothers
Ha ha , you english guys crack me up with your "hot " weather antics. 40c here for the last week with 85% humidity, 33c at 7am in the morning, come and try that one.
🤣🤣🤣 No thanks!
English heat hits different 25c here is pretty much like 40 😂
I did my 35k long run on the same day you guys did this, I can confirm, it was hot. I'm still not sure I'm back to normal temperatures.
Brilliant effort haha 🤣🤣
@12:30 D mills looks like he's running on 2 strands of uncooked spaghetti
🤣🤣🤣🤣
Absolutely brilliant - the brothers Mills are sooooooo pretty 😍😍😍👍👍😍😍#41000emails
I did snowdonia half in the blistering bloody heat yesterday and it was emotional - I scuppered my time coz I stopped to help a fallen runner heart rate would have rivalled the mighty D Mills 🤣🤣🤣🤣🤣🤣
I love it when they do really predictable countdowns like that: 5… 4… 321GO 😂
Cracking banter isn't it 🤣
D Mills got that older brother psyche.
I must become the fittest man in the world to defeat him
D Mills loves to Suffer
I’m gutted, it was like my Christmas present ran out of batteries on Christmas Day with no shops open!!
Total capitulation!
😭😭😭😭
@@CrownMyRun looking around at my dad, my mum and J Mills, not one of them had anything to give, devastated I am.
What software are you using for the gps overlay please
My insta360go3 let's me pull in Garmin overlays from my watch with the click of a few buttons!
Damn...mid 190s for that long...what's his max hr? I think mines only about 194 haven't hit that in a while though marathon training. Doing some 5/10k work soon though so maybe....
I think we've seen it hit 203!
I'm on the case
Cheers Burt
ok genuine question how is D mills actually able to hold a 195 HR for so long? i feel agony when i reach like 180
I think be might be doping
200 BPM 😮
All in a days work for D Mills
D. Mills, D. Mills, D. Mills, Gooooooooo Damooooooo!
If he can't do it, no one can!
His desire to beat you by running half the race above 190bpm is insane @@CrownMyRun
Thats the way to look at it, just find a segment where you did beat him 😁
Big thinking 🤣🤣
What's D Mills max heart rate?
Just got confirmation that it's actually 207!
D mills has the DAWG in him
🤣🤣🤣🤣
I've had a 10k with an average hr of 187 and max out at 199 I find that 10k you can hold on to Zone 4 and 5 for quite long but it really hurts
Right, time for me to start training harder 🤣🤣🤣
D Mills is the GOAT
Unfortunately, he is
dmills goat 🐐
🐐
D Mills clearly cheating with only half the elevation gain. Great runs!
D Mills must pay for his insolence
Damn right