My thirty-five years and, probably, 30,000 hours of Vipassana Meditation practice has, so far revealed to me - among other phenomena - that by systematically bringing one's focused attention onto our body, there are sensations felt and, sometimes, an explosive emotional response ensues. This can be anything from a snarl of anger, a roar of rage, to a whimper of pain. This appears to indicate that our emotional memories are not held in our brains at all, but within our WHOLE physicality...and probably some subtle dimension or dimensions beyond the physical.
as I watch this video, memories flood me and fill me with overwhelming, all-consuming, intense: guilt and shame and grief and rage... I have no idea how to escape this pain...
I think in this pandemic, cultural uncertainty, misinformation, crazy violence, and war, etc. our left brain thinking character doesn't know where to file all of this stuff and it just keeps banging around.
How do you stop choosing. Rule worked 1st time in 90 secs but next time i kept re running and couldnt make the rule work Then i got frustrated with myself, opened a can of beer instead. Not good response.
My thirty-five years and, probably, 30,000 hours of Vipassana Meditation practice has, so far revealed to me - among other phenomena - that by systematically bringing one's focused attention onto our body, there are sensations felt and, sometimes, an explosive emotional response ensues. This can be anything from a snarl of anger, a roar of rage, to a whimper of pain. This appears to indicate that our emotional memories are not held in our brains at all, but within our WHOLE physicality...and probably some subtle dimension or dimensions beyond the physical.
This is why I love The Wholeness Work - a Whole Brain Coaching Methode!!!!
Dr Jill shares valuable information. I loved her TedTalk
Such a wonderful thing to know, it makes sense. Thank you for sharing.🌹
as I watch this video,
memories flood me
and fill me
with overwhelming,
all-consuming,
intense: guilt and shame
and grief and rage...
I have no idea
how to escape this pain...
Find a trauma aware massage therapist near you?
Mind blowing.
Wow great Info.
It's a game changer 💜🙏👌👏👏👏👏
I think in this pandemic, cultural uncertainty, misinformation, crazy violence, and war, etc. our left brain thinking character doesn't know where to file all of this stuff and it just keeps banging around.
Love this
I
It will make a big difference in my life
Dr. Jill Bolte Taylor , how to access our right brain to attain freedom ? Thanks
A hand waving waffler of magnificent proportions
❤
How do you stop choosing. Rule worked 1st time in 90 secs but next time i kept re running and couldnt make the rule work Then i got frustrated with myself, opened a can of beer instead. Not good response.
ratio💀
Apparently her science is old and now considered inaccurate 2023
Really? Even for the whole brain living book? What's the latest different theory then? Thanks