The Power Of Letting Go 🩷 10 Minute Mindfulness Meditation

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  • Опубликовано: 4 окт 2024

Комментарии • 46

  • @purarasa
    @purarasa  20 дней назад

    *Are You part of our Sweet Soul Community yet on Pura Rasa Meditation App? ❤Download the App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to see you there* 🥰❤

  • @Desrayyy_
    @Desrayyy_ 3 месяца назад +1

    In the end, it’s about the person voicing the video that matters and makes an impact ❤

  • @carolinegarcia2250
    @carolinegarcia2250 7 месяцев назад +4

    This woman's voice is soothing and healing. It is literally like a bright sunny day. She is the perfect one to narrate these episodes. Her laugh must be beautiful.

  • @brendakrieger7000
    @brendakrieger7000 7 месяцев назад +6

    Thanks so much Rasa🥰 I unfortunately had to let go of someone I thought was my friend. She stabbed me in the back after I had done so much for her💔 Sometimes people just suck😵😿 But it was getting toxic. Hugs to everyone😻💜

    • @marymichael8556
      @marymichael8556 7 месяцев назад +3

      You are not alone! Same thing happened to me a few years ago after decades of friendship from elementary school on! OUCH! What’s that song lyric - “Know when to hold ‘em and know when to fold ‘em!” I always say…Left foot…Right foot… BREATHE! You’ll get thru it!! Just keep chugging along! Also listen to a lot of Rasa!😉🤗🥰❤️

    • @brendakrieger7000
      @brendakrieger7000 7 месяцев назад +2

      @@marymichael8556 Thanks so much!! Sending you hugs🥰 I will definitely be enjoying more of Rasa💕💜

  • @MarinaFrati-lf8rx
    @MarinaFrati-lf8rx 2 месяца назад

    Thank you 🙏🏼

  • @alanacaseley5654
    @alanacaseley5654 7 месяцев назад +2

    Absolutely Beautiful!!
    Gratitude Pura Rasa...
    perfect timing ...it's early rising here. So this was truly a gift
    🕊🌍🕊🙏🏾

    • @purarasa
      @purarasa  7 месяцев назад +1

      Wonderful! Thank you so much! Have an amazing day 🥰❤️

  • @MustangRed1967
    @MustangRed1967 7 месяцев назад +2

    Absolutely Remarkably eloquently phenomenal this is

    • @purarasa
      @purarasa  7 месяцев назад +2

      Thank you so much!

  • @rd.devirubiatman3416
    @rd.devirubiatman3416 7 месяцев назад

    ❤Thank you

  • @Phoenix_Rising888
    @Phoenix_Rising888 7 месяцев назад +1

    Thankyou sweet soul 💓

    • @purarasa
      @purarasa  7 месяцев назад

      You are so welcome 🤗💗

    • @actioncat1035
      @actioncat1035 7 месяцев назад

      Have a great day❤ Stay calm. Stay peaceful

  • @damoncraig6671
    @damoncraig6671 7 месяцев назад +2

    Thanks for the meditation amazing ❤❤❤❤

  • @Julie-ns2mq
    @Julie-ns2mq 7 месяцев назад +1

    Such a deep understanding of human soul healing,thank you so much

    • @purarasa
      @purarasa  7 месяцев назад

      Thank you 🩷

  • @InkAddict25
    @InkAddict25 7 месяцев назад +1

    🥰Namaste Pura Rasa…I listen to you every morning and night before bed🧘🏽‍♀️💫🙏🏽

  • @EtherealLounger888
    @EtherealLounger888 4 месяца назад

    This was really good meditation. Thank you for this

  • @MissSnowify
    @MissSnowify 7 месяцев назад +1

    Love you, sweet Rasa! Thank you! ♥️

    • @purarasa
      @purarasa  7 месяцев назад

      You are so welcome! ❤️

  • @MoumitaRoyAnkhi
    @MoumitaRoyAnkhi 7 месяцев назад

    To everyone who needs to hear this: you are loved and amazing 💗

  • @elvapietrzak4842
    @elvapietrzak4842 7 месяцев назад

    I love this so much , thank you so much for making this I really need these

  • @actioncat1035
    @actioncat1035 7 месяцев назад

    Exactly what I needed to hear, not taking every thoughts serious. Sometimes the fear grasps you, and takes the control over. No worries everything will come when its time. Dont force things in life.

  • @isnapadu9357
    @isnapadu9357 7 месяцев назад

    I have learned through mindfulness that a thought is just a thought. Not to attach myself to it. I like hearing that. Its wonderful!

  • @blueyesanna9529
    @blueyesanna9529 7 месяцев назад

    thank you Rasa

    • @purarasa
      @purarasa  7 месяцев назад

      You are so welcome!

  • @dorisschroeter4093
    @dorisschroeter4093 7 месяцев назад

    This was amazing! My therapist wanted me to try meditation and I’m so glad I clicked on this video for my first session! Awesome 😎

  • @kirtydaman2166
    @kirtydaman2166 7 месяцев назад

    I am in recovery and I feel that meditation really helps me a lot. I absolutely love it ❤❣

  • @kirtydaman2166
    @kirtydaman2166 7 месяцев назад

    I’ve listened multiple times to this same meditation & it gets deeper and more useful to me every time, thank you so much

  • @Lindartist
    @Lindartist 7 месяцев назад

    Beautiful Rasa
    We always hear the same words live in the now but we have to let go of past and also go with the flow.
    Your words always sink in like no other.
    Please more meditations on letting go and flow.

  • @EmonKalyanRoy
    @EmonKalyanRoy 7 месяцев назад

    So relaxing, this helps me so much after a pretty stressful day 😃

  • @erniedelgado2019
    @erniedelgado2019 7 месяцев назад

    THANK YOU RASA, THAT WAS SO BEAUTIFUL, AND YOU ARE SO WONDERFUL AND SPIRITUALY MOTIVADED . I KNOW BECAUSE I FEEL GOOD JUST HEARING YOU VOICE ! THANK YOU, AND GOD BLESS. 😊 ❤

  • @My3Sunzs
    @My3Sunzs 7 месяцев назад

    Thank you 🙏 for sharing

    • @purarasa
      @purarasa  7 месяцев назад

      You are so welcome 🙏

    • @carolinegarcia2250
      @carolinegarcia2250 7 месяцев назад

      What a beautiful way to start my day. Much needed relaxation😌

  • @My3Sunzs
    @My3Sunzs 7 месяцев назад

    Thank you 🙏 for sharing.🙏✨

    • @purarasa
      @purarasa  7 месяцев назад

      You are so welcome 🙏

    • @isnapadu9357
      @isnapadu9357 7 месяцев назад

      I hope this video helps you relax. Never worry as tomorrow is a new beginning ❤

  • @elvapietrzak4842
    @elvapietrzak4842 7 месяцев назад

    Such a serene guided meditation! Your voice and guidance brought me to a place of calm and peace. Thank you for this moment of tranquility. 🧘‍♀✨

  • @debbiesmith4182
    @debbiesmith4182 7 месяцев назад

  • @SophiaStars7
    @SophiaStars7 7 месяцев назад

    Perfect timing. So thankful. Blessings🩵🪽✨️

    • @purarasa
      @purarasa  7 месяцев назад

      Thank you, blessings to you as well 🥰🩵

    • @dorisschroeter4093
      @dorisschroeter4093 7 месяцев назад

      I loved this so much! I’m so calm and ready to take on my day