Letting Go of Someone, Setting Yourself Free, Guided Meditation
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- Опубликовано: 28 авг 2024
- This guided meditation is for those who cannot seem to let go of the person or a situation that needs to be set free... 🕊 🕊 🕊
'Forget them/it, let go' - is easier said than done, because even after the person leaves your life, emotional attachments, memories etc., it still lingers. This meditation will also help those who are still with people or situations and do not have the courage to detach, although it seems the best, the right option. I will guide you through this and my wish is that at the end you have more clarity and more strength to continue to live your best life because this IS what you came here for!
Big LOVE, Rasa
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Sometimes people are meant to come into your life just for a short time, not for a lifetime. The universe is preparing us all for a new chapter in our lives. I am sending love, light, and positive energy to everyone here. I am very grateful for this meditation, it is so helpful, I will be listening for the next few weeks or until I feel I am healed from this lost love. 💕
Aww very good for you hope the best for ya ! I'm healing too it's painful at times
Thank you for your wisdom 💜 agreed beautiful meditation
And did you heal?
It’s unbearably hard to let them go because you crave more of what they brought you. But I guess you have to.
❤🙏🙏
Eventually you will get to this feeling " Remember that person you couldn't live without? Look at you now living and shit." May all our hearts heel
🙏🏿
Black Widow I needed to read this, I just broke up with my bf of two years due to his alcoholism. I cant wait to het that feeling again, may all of our hearts heal💓
Sabrina Gorman You will babe! 🙏🏽
Black Widow do this work on soulmate twin flame connections to I really need it it’s draining my energy Nd he toxic
I can't wait till I feel like this, just got out of a 12 yr relationship. I can't wait till this passes for me💔
Allow the pain to visit, but never allow it to stay. Only love is allowed to stay🧘🏽♀️💕
To let go of someone from your life who you are not ready to has got to be one of the hardest things ever ...
no matter how strong you think you are there is always one person that will break your sprit and make you question everything you ever thought about who you are and how you handle things
These videos can be amazing to help that first step towards moving on and taking control of your mind and your thoughts ....
Don’t let it drag you down and turn you into a different person , keep whatever made you who you are at the beginning and the right people will see you for the good you have in you
I hope everyone gets from these what I did and still do ...
i held on to a love that was abusive for the last six years...always thinking that he would come back and apologize for his wrongs and then we would grow old together...yesterday I started the process in letting him go and there has been a tremendous amount of pain and tears after this meditation ...I feel lighter and I am going to do a letting go meditation daily until all of his blackness has been removed from my heart and spirit I am looking forward to a free beautiful future
@@catherinecharletpellerin I have a request for you. Instead of letting go from a place of anger and resentment. let go from a place of love :)
You'll see the difference inside you. :)
Much love and light to you.
😭😭😭
Paul Smith such encouraging words. I have been slaughtered by the deceit of my ex. We have to work on ourselves to honour the pain and let go xxx
Deep
You are the person you’ve been waiting for ❤️
Wow!
💕🙂
Ty
No dough!!!
Never thought about that,thank you so much!💗
I’m so scared... I know walking through this fear will bring me freedom but right now I am still paralyzed by the chains that bind me. I wish I could just wake up and it be 6 months later. Please pray for me to be strong and may God bring me healing quickly.
@arveboy me too.iI hope that my prayers for you will help you.blessings from austria
💞
Stay blessed
Love and light. Empower yourself any way you can. See books on the subject.
I hear you! My ex gf did a number on me. I can’t wait until we are free from this pain
The people have spoken. If you’re scrolling the comments trying to see if it works it has for me. I have found so much healing in this guided meditation. I’ve done it 3-4 times for different people. Usually in the evening before bed. But once very early in the am. Each time the obsessive thinking and painful longing has been lifted. Thank you so much.
This made me cry, especially when I was visualizing the person who I held so close to my heart walking through the door. It felt so real that I cried out to him not to leave. I know this is going to be a process for me & it’s gonna take work for me to get over this person, but it needs to be done for my own well being. Thank you for the video, I needed it.
It's been almost 9 months for me and I still cried... 😔 💔 It's a process indeed. It will slowly get better.
Thank you for your post when that part came to me I thought but do I really want him out he must if I am to get better
Lucero, how are you now?
That actually sounds traumatic. I’m not doing this.
I also cried during this time and had a similar experience. God please let me heal from this and completely let go 🙏🏾 it’s nice to know when you are not alone!
22 yrs and 3 children later.. who was I kidding he never changed. I'll never b good enough for him. I'm tired.. it's time... but how??? 💜 I send lots of love and light to all of you beautiful souls who are aching and hurting right now!!💜💜💜💜💜💜
Although you know that it is time to go....youre still not ready....otherwise you would know that it is the best thing for you....your peace of mind....your health...your emotions and your life to 🚶 away and neeeevvvvver look back.
?? What are u talking about? Her finally being ready was the whole point of her post!
(GiGi 4life)
Sending you love and help!!! I'd like you to be healed and I'm grateful for that!!! I'm happy and grateful for your happiness and for the fact you're not suffering any more!!!
Correction* HE will never be good enough for YOU! 💙💙💙💙
Wow I will be coming back to this one. Im 32 and I'm still carrying pain and anxiety from an early teenage relationship. I just let so much of it go. Thank you
It’s never easy to let go of the emotions felt towards people that were significant in our life.
Omg me too! I had such a deep soul crush on someone in my teens, that I still dream about him in different stages in my life.. I’m 31. I don’t have any real love for this person, I love my partner but during Mercury Retrograde- here he is again, in my dreams. I did a theta healing session & I saw a pattern which I was projecting my first love onto my current relationship - seeing him as unattainable, putting him on a pedestal. I want to release this energy forever now…🙏 I’m ready.
Dealing with the same exact thing and I’m about to be 31. It’s been more than 15 years, I just couldn’t let go.
I'm letting go of him because he was never rly mine. I'm letting him go because all this time holding on tight and believing we could be has only made me suffer. Wrong timing, no communication and now he turned out to be so different from me. so so different. and when I see him clearly I know that's not what I want. I want someone to understand me, someone that I can admire and tell the stuff I believe in and share meaningful stuff with and he's not that person anymore. We've grown to be rly different people and after all this time we remain strangers,the thing is I'm not expecting that to change. I'm ok and proud of who i am now and i know i'll find a love that will be too. and that is worth it, that gets me and is reciprocally good and right. ours was never love and was never right and it was never something. I'm not angry at you for who u've become, I just realize that it's not what I want and I let u go to create space for better things to came. Thank u for opening my eyes to this and to other stuff too. Thank u for not being what I wanted 'cause i know that whoever is coming will be better. thank u for being urself and helping me realize who u truly are. hope u r ok and happy, cause I am, and I'll be. it's over. goodbye
This is my EXACT feelings too.. 😭
Ana Sophia I felt every single word... that’s my story... I’m sorry for what you’ve been through and I hope you’re getting better ❤️
@@adrianchannel9884 oh thanks so much. it's a process and there's still like that small glance of hope in me but it doesn't consume me and hurt as much anymore... i know someday i won't remember a thing about it. and i hope it gets better for u too
Thank you for sharing your story... very similar to mine. May we all have the strength to let go of the attachments that no longer serve us, so our hands and hearts will be free to grasp the better things to come.
Felt this😭❤️
The one friend who said he'd always be there left today and see this on my feed.. Sometimes ppl are only meant to be in your life for certain chapters, thank you for this.💕
Cjay. I’m sorry that friend left. Sounds like this is something you needed to hear with this video appearing on your feed. Thank you for your comment, your right “sometimes people are only meant to be in your life for certain chapters”. That resonated deeply with me. Something we all need to work on. Hope you heal and move on soon. Much love 💖
111💕
i’ve noticed that every single person who has said that to me, is no longer in my life. strange how people say things they don’t mean, but alas, that is a reflection of them not us. regardless, i am grateful for the chapter(s) i had with certain people, i will never forget. i hope you’re feeling better now, as this is 2 years later. sending you so much love and light 🕊🌈✨
Sadly I really need to let go of someone I love deeply. She causes me such emotional pain and harm. After decades of trying to dismiss her behaviors as something I had to put up with, while constantly praying for her to change, I realized I didn’t have to allow her to hurt me anymore. This meditation Rasa, touches me so deeply. I cried as I opened my heart space to let go of this individual. I know it will take several repetitions, probably exponentially more, for me to accomplish letting her go; however I found the means to do so in a kind and loving way. This unique meditation touches on a human experience that everyone must face at least once in a lifetime. I could not do this alone as it is too hard. Thank you Rasa for continuing to guide me on my spiritual journey, touching on topics that are so relevant. Blessings to you, love and light always, Colleen
I read your comment and I recognised every single word. Letting of someone I love so much, who has initially brought so much love to me, but has sadly caused me so much pain repeatedly...it is so hard to do. It is nice to know that I am not alone.
DisneyPhantom No you are not alone. I wish we didn’t share this pain but I am sure there are many others if Rasa thought it deserved a special meditation. I wish you many blessings and the strength to do what is best for you! 🙏❤️
We are together in this! 💙 I am in the same boat 🙌🏽💙
Well done it takes great courage to let go you are so so BRAVE be proud of your self.life is so so special.you are Worth it Life is special and so are you.
One day at a time Colleen you can do it.roz
I feel very identified with all of you in here. It is very painful to let go when you love so much. I was the woman of his dreams he said...I need to let go because I do believe in true love and that I deserve it. My heart has been literally falling apart for the last two weeks and I need to do something to overcome this situation. Finding this meditation is a blessing. We can do this everyone!!!!! Peace and love to all
The advice to " just let go" just isn't enough. It's not that simple.
I began sobbing a few minutes in and had heart palpitations. I pray I've finally surrendered and released this person. Please take him spirit, leave me a clean slate to begin to love myself ❤🙏❤
How are you doing now? 💗
Back to square one. I let him reel me in again only to shit all over me.
How are you now love xx
My best friend of four years started to pull away. The one that taught me what true love is. The pain of this is so difficult. I thought I found my soulmate and the problem is I still believe he is. As time goes by it is getting easier and I am accepting that this chapter is closing. Letting go is the hardest thing I have ever started to do. I pray for strength everyday.
I can relate to what you're saying, I feel the same way about my ex, I thought she was my soul mate.
This meditation is helping me through one of the most painful periods of my life. Thank you.
🙏🏾🙏🏾 I hope it helps me
I’m having a hard time letting go of a long distance relationship, I was clinging on to too much hope and it’s destroying me. I cried when I opened the “door” for him to walk out, but at the end I felt very at peace! Thank you Rasa! I have finally let him go.
Goood job brattybaby....good job...
This is me right now. I have anxious obsesive type of attachment and i clinge too much. We were at first friends, She was the best i had ever dated, conection and understanding were amazing, better then i imagined a person can be. She broke uo saying im stagnant right now in life so basicaly im not worth to be with her. I know im not happy where im at in life right now and i have abandonment. She already found someone else. I noticed i attract peoole who can fall out of love, forget person very quickly, while i cry for months and months after brake up.
How do i not make the same mistake again? How can one person be so genuine deep loving and overnight turn into a cold stone? How are you other guys doing?
@@marino5652 you know my ex used to put me on a pedestal even though countless times I told him not to...I even told him to leave a bit for himself but he won't listen...now I realized I should have looked out for myself no matter how trustworthy the person seemed and no matter how much they proved to me for many years..... He could only pretend for so long...eventually he cracked and his true side showed....so now my heart is broken....so look out for yourself...I should have taken my own advice yet I eventually lost myself in him...now another lesson learned the hard way...put up your wall so thick...it's for you
Same here i can do nothing except letting go
@@schuylerwednesday4679 exact same thing happened to me. The feeling of being put on a pedestal made me uneasy, that's normal right?
I realized through this meditation it wasn't him I was holding on to as much as it was my old pattern of holding on to things. Though my devotion is commendable, that pattern was no longer serving me. I released it during this meditation and felt instantly better about the break up.
"I'm letting go and letting God. Jesus, you take the wheel."
Thank you! This was so perfectly done! God's got me! Alway!! Love and Light!!!
I have practice this meditation two times already, what a relief. It is important to let go of things and people who no longer serve our purpose in this planet. I thank you❤
Amen 🙏🏾
I'm heartbroken. I didn't realize how badly it was,till I started dreaming about him. He left me for another in the midst of our relationship that I thought we were working on making BETTER. I feel stupid for staying. And just as ignorant for not noticing that it was falling apart and tryin to keep it together. I'm angry with myself. And I feel like it's turning into something that I can't recognize. I so do want that.🥺😥
Rasa I have been a member of ur following for a while now. U have helped me in so many ways. I'm hoping that this will be one as well. Wish me luck and hope, and peace to you and yours as well.
Sending love and strength your way 🙏🏽🧡✨✨
Hiii i hope that you are over it and have been happier since!♡♡
It's been two years for me and he was messing with my sister I hope you can get get better I have I still miss him but I've come to notice why all this happened
I just did this meditation few minutes ago, I feel so relaxed. And my heart is filled with positivity. Thank you Rasa!
That’s how I feel too! Relaxed, released! Cried tears of joy!!
Thank you so much Rasa! My life partner and I got married in India in a beautiful spiritual ceremony in front of our spiritual community in December 2018. One month later, around January 8 this year, he abruptly left my house, ended our relationship and blocked me completely out of his life with no chances to discussing issues about what was wrong. I dint even know we were having problems as we were best friends and confidants on everything. Our friends are chocked. All he said is that he had a prophetic dream that showed him our relationship was unbalanced. It left me broken in pieces and shuttered. It has been 3 weeks and it seems that every day his absence and indiference gets worse and worse to handle. I came across your channel and Im truly grateful for your work. This meditation helped me release the pain it is ingrained in my heart chakra as I deeply love this man. I had a hard time letting go as memories kept coming up of our best moments. I will continue to practice this meditation until the doves have carried all the attachments away from my heart. It hurts so much :(
My heart goes out to you 💛 I hope each day brings more lightness and ease 🙏🏽💛
Wow! I hope you can find peace in your heart and your life. That’s such a terrible feeling because I’ve been there, but I will say that it will get better with time and love from friends and family! I wish u all the best! ❤️
I wish you are ok now...
someone who truly loves you would not treat you this way, I hope you continue to heal
This meditation is great for letting go of all those people from the past... former acquaintances, exes, toxic connections... literally everyone from your past you can think of 🧡🔥 this meditation makes me feel amazing 🤩 🧘♀️
Giving strength to everyome who's struggling. I have had this connection with another special person and now I'm left with this void. I know i need to let go but it's constantly on my mind and it's been painful for way too long. Thank you for this video.
Cclinee07 that’s the thing, right? The void that’s left? I think that’s the hardest. You want fill that void but there’s nothing to fill it. We need peace. I hope you find that soon 💖
@@LouiseEvans exactly. You wanna distract yourself but theres just nothing you can do. On the one hand its beautiful because it merely shows the depth of your connection but it's excruciating at the same time. Sending lots of love and strength to you!
Cclinee07 thank you for your reply, yes 100 % agree with you. Kinda helps to know others are in a similar situation and it’s not just me going crazy haha!
@@LouiseEvans same!! Thata the thing right? You overthink until your brain hurts and feel like a lunatic hahah but i guess we are all in the same boat! And it gives me ao much strength to watch these videos and have faith in the universe
am i the only one who started bursting out laughing with joy for no reason after she said to think of them vanishing? i’ve just started laughing loads and i feel so much better
I didn't laughing but the piarson I was thinking of I said now f#*# off out the door and don't come back 🤣
This one made me cry. I thought I had released this person, but apparently he wasn’t quite gone.
Thank you! 🙏
My ex gf broke my heart it's been 8 months since we broke up almost 9 and she left me for someone else I've tried talking to her cause we both invested alot of time in eachother had future plans and were engaged but to no avail. She left me when I lost my job I've done meditation and I feel alot better but now since she got a place with him and is moving on with her life creating memories with someone else...it really really hurts everyday I feel anger,bargaining, sadness and acceptance. I just wish I never met her but then I wouldnt be blessed with our son. She wanted a better life so I went to school graduated got a degree so she could do whatever she wanted...my heart still hurts and its been a while I still cry still feel immense pain..and rejection..that's life though man. It's hard not to be cynical about relationships or people anymore...I just really dont believe in love..if someone could walk away after all you did for them..leave you with nothing. And at any given moment anyone could do the same thing? It's really hard to trust anyone but I'm trying really really hard to let go and move on. Please pray for me if you can thanks
Praying for you it’s hard and easier said than done but we will become stronger
I will pray for you. Your thoughtful writing shows you are a wonderful, compassionate intelligent man.
Trust that things will get better - little by little. You create your own timeline of grief and recovery . You will find someone who loves you as you deserve to be loved.
I wish you great love and healing ❤️🩹
Life is very tough . Please take care of yourself x
Big huggg for youu mateee
I envisioned him walking out of my heart and I couldn’t help but cry. I realized I was letting go and in the back of my head I was screaming “come back” but I just let it happen. This is a hard but relaxing process. Part of me has let go but he still fills my mind with thoughts of him. I’m still unsure of what I’m feeling but I hope I can figure it out in the future just with time.
Ariel the mermaid I was the same as I watched him walk through the door. You don’t want them to go, but you must xx it’s a killer! Xx
I cried too!
Guys, do you know what? I'm happy instead!!! I feel a sort of deep deep satisfaction and a certain tenderness thinking about him, to suffer going away!! And not me, letting him go!!
This time I felt so fine!!!! I know he's falling in love with me!! He definitely will!!! Well, better like this...I've always knew how it would go....I tried to avoid him this flavour! ...of pain and blood ...but he truly won't! What should I do? If he really desired it a lot? What could I do if he's so hot? Let him go!!! But I know he will come!
@@Dafnesharing what has happened?
Your comment brought me into tears. I'm at that stage. Before I sleep he is the last person I think of. When I wake up the first. I stuff myself with wine and anxiety pills just to get some sleep. I have had break ups before but sure this is the worst one
I thought I had let go of him but seeing him recently, after one year of not seeing each other, made my world shaking. And sadly I realized all the thing we lived was nothing for him. I realized we are not compatible and he wasn't for me. I started the process of letting go again, I hope I could stop thinking of him again. It has to be daily until I get back to me.
Thank you for this meditation.
I woke from the meditation realising that life is so beautiful and there's no reason not to give love and compassion to myself every moment I can
After so much loss I feel like I just go numb sometimes, I have to remind myself to just breath! I’m literally surviving minute by minute. It’s like my suffering and trials are never ending! I just want to love and be loved..I swear I’m an alien stuck on this planet and there is no one like me for me to connect with truly because whatever this is here on this planet is not compatible 🤦🏽♀️ and no matter how much I put into anything it just won’t work itself out! I’m so tired! Mentally drained.
colette smith you’re not alone as cheesy as it sounds. There are people willing to dedicate their love and care and time to you if you decide to go to them and have faith. It’s all about taking the first step, and letting your strength and your progress be the thing that keeps moving you forward even on the days that make you want to stay in bed. What helps me most is gratitude. It’s truly a healing and uplifting thing. Try to be nicer to yourself because why wouldn’t you deserve a wonderful life? I have felt alienated all my life and like I wasn’t meant to really enjoy or hold onto anything since I also believed to my core that nothing ever works out for me. But you can’t be expected to find a solution when you’re only focusing on the problem! After experiencing alot of tough battles and abandonment from others and even from myself, I learned how to adjust my life so that I respected my own needs and made my general wellbeing a priority. It didn’t happen overnight, and it took a long time for me to treat myself with the very love I searched for so long outside of myself, but I promise you - every little step and action you take counts. Even if you don’t see the bigger picture in sight. It is still there. Once you let yourself open up to your own love, and finally accept yourself FULLY without conditions will you see your outer life transform to shower those things back onto you. It isn’t always easy, but that doesn’t mean you should be in fear and expect bad things or beat yourself up for making mistakes or even just being human and feeling negative. These are all NORMAL things. Your vulnerability is your power. Especially for sensitive deeply emotional people you know? You need to empower the strong parts of yourself, and focus on what lights you up inside. When that feeling of fear or loneliness or grief comes in, cope with it w whatever way seems the most natural to you - and find ways to honor those emotions whether it’s by being kind to yourself, expressing it into dance/art, taking a nap, directing the energy into something lighter by playing around with younger siblings or cousins. You don’t have to become your feelings. I know this maybe a lot to digest - but if you ever want to reach out and talk I would love to help :) I hope you’re doing well
Just remember to accept the parts of yourself that you view as “lesser” as well, and love yourself despite it and especially during those times. Every emotion and experience is meant to show or teach you something...and it’s completely okay to reach out to others if you feel stuck or unsafe. Watching Jesse Elder’s channel has helped me immensely to feel better in times I felt lost or hopeless. Sending out love and light 💛
Me too Youre Talking from my Heart At least im not the only one who feels that Way but i will love myself no matter what because im a trly Beautiful Soul and Friends love me for who i am I decided to do so
Beautiful post, beautiful responses, blessings to all of you. I can relate to every bit of what each of you are talking about, wanting to love and be loved, understanding the deeply sensitive emotions that come with being vulnerable and speaking from the heart, trusting the process of baby steps in learning to love oneself and to let go of those who choose not to reciprocate the love, energy, and reality that you share. Thanks to each of you for your thoughts 🙏🏽🙏🏽
Wow, it’s like you’re in my head, saying the words I want to but can’t, cause no one will understand. Thanks for sharing
Wow..I cried. I know visualizing him walking thru the door was intense, but the doves one at a time really sunk in to my soul. I literally felt a jolt when I came back into my body. Will see what tomorrow brings. Thank you for helping me.
The part where you see them in your heart and open the door for them to walk out; I sobbed the hardest I’ve sobbed in the 3 months since the break up, but now I feel lighter and more positive. This is a good way to start the day. I will make this part of my morning routine. Thank you.
I had a knot in my throat and tears in my eyes as the 3rd dove was releasing. I also felt a strong connection and reaction in my solar plexus. My energy felt like it was fusing in the process of letting go. Thank you Rasa. ✨❤️🕊
🙌🏽🤗💜
My Grandmother passed away a few months ago, she has been my real mother to me all my life. Bathing me, feeding me and educating me. I have been looking for quite some time for a meditation like this and felt like it was the right moment now to let go. Also letting go for the new year and new beginnings. I will listen to this more often. It really helped my heart to be more light, especially by replacing her with love. Thank you so much for this guided meditation 🙏🏼❤️
Letting go of someone that has been apart of heart is very hard. That part when you pictured opening that door in your heart to let that person walk out and watch her leave honestly made me cry out what I was holding in. Watching our memories and watching them drift away was so deep and emotional. Hope everyone heals from the issues they have❤
I just broke up, if this is not divine timing idk what is .... a moment in time can truly shift your whole life
Amen 🙌🏽💙✨✨✨
Same here. I'm on the journey of healing
RockAngel7878 absolutely darling, worst pain ever!
I am very very thankful and grateful..
I called out by nightsky and then i found this and
I cried when i let his soul form go by opening door and bid him goodbye. I cried when i released dove but now i have closure. No anger, guilt, bad feeeling .. just light love and blessing
Now i can see what all this relationship and he thougth me. I can remember him but wothout pain. Thank you
Peace love light
I literally cried coz it was a long 6 years of relationship I felt so good after doing this meditation thank you so much rasa❤️❤️❤️❤️
half a year since it ended, and i finally feel like my old self again. thank you so much :)
I need to get there
I wish i could
Im so desperate
Can't wait to get to this point.
guess you found a new self :)
you mustve grown through this!
much love
Really needed to let him go, because he causes me more pain than love... after listening to slide away by miley and this I feel like I’m in control of my feelings/emotions again. I thank him for showing me lessons but it’s done now. Thank you so much for this meditation ❤️
I am control of myself . She didn't even reply back back to my text but I knew her I am not dealing with her I deleted her number for a reason
This went in a whole new direction i had not seen before, your voice is so smoothing. At the green lake i stood instead of sat. I saw him stand at waters edge with me, at first i sunk deep in the water while hewalked upon it looking down at me, i only wanted to hold him up. Then you shined the mirror and began to change from the ugly i saw in myself. i hung into God and was lifted higher with sparkles of goldish silver flakes swirling all around me arising into the air. He reached for me as devilish women clung to his ankles. I let down one of my arms and beckoned him to come up with me. A swirl of the goldish silver flakes came around him and he pulled a sword of light out and began cutting the grayish hands holding his feet to the water. He began to rise and rose just above me and bowed at my feet and then we swirled together. As we swirled our cloaks pulled up children under us that swirled in our love, children we could not have that beemed in their eyes the love we had for them. The darkness tried to needle them since it could not get to us, the children beemed with light. So the darkness pricked the very youngest and we lifted the baby in our sparkle up to heaven and it was taken. This only made our children shine brighter with love as we each released a balloon of love for the little one saying we would see you soon.They grew quickly and brought up mates that swirled the same goldish silver flakes and had many babies that we held in our arms, old and satisfied. I began to pass falling in a tomb of roses as my love kneeled next to me kissing my hand and without a meal beteewn us fell into his own bed of roses. Thank you so much, Praise God for this beautiful revelation.
Hello I can recomend you to someone that helped me get my ex back recently without stress and delay
+(,2,3,4),8,1,5,6,8,9,6,4,3,6
+2"3"4"8"1"5"6"8"9"6"4"3"6
I’ve spent 3 years and periods of clinical depression trying to let go of my 10 year marriage - never really understood why it ended. Will rinse and repeat. This helped tremendously. Powerful.
You will heal. Therapy helps immensely. We have to accept when our spouse leaves. It has taken me a long time , but I’m still healing. Scars remain on our hearts, yet soften over time. Sending you prayers and hope.
So glad i came across this i have tried for a year now to let this person go. Somedays im good and then bam there he is agian tearing at my heart like it was yesterday. I just wanna be done, to move on and be happy again, to stop dreaming of him and thinking of him. He never cared for me for he told me i was nothing to him after 3yrs. God plz let this work...
Did it work ?
@@divaboo2412 yes. I mean i think of him from time to time but thats normal but not like i did and im in much better place with myself. I use this and lots of prayers and time. I wish you the best love it does get easier and better. I also had to love myself more. Lots of love and prayers Boo
Thank you for this. I was feeling overwhelmed by stuck feelings and not being able to let go even though it’s been such a long time. I feel like a weight has been lifted by the end of this meditation and I will definitely be coming back if more feelings surface that I need to let go of concerning love.
I had a reading and healing session today and the advice I received is let go.
I just came across this video and I just listened. I feel so relaxed, happy and strong. I was in tears when doors open and letting him go, but I had to do that since I don’t know how long to wait.
Thank you Rasa 💖💖💖
wow this was a really beautiful meditation I feel a lot calmer. i was obsessing over someone i‘ve been dating since 3 weeks and realized that I have created an image of her in my head that wasn‘t reflecting the truth of who she is at all. now i‘m taking my power back by letting go.
I cried like a baby, but it was very therapeutic, and I do feel better, lighter. I know that letting him go was the right thing to do, though probably one of the hardest things I’ve ever done. Thank you 🙏🏼
I finally have let go, to go beyond the past into the unknown future to where my soul mate, my passionate love awaits. Thank you Rasa. xxxx
Thank you so much for this beautiful meditation Rasa💗 it has been 7 months of me trying to let go of someone I love so much who doesn’t have the same love for me. I feel so light right now, this has aided me deeply. I love your meditations so much thank you🙏🏾
My pleasure Shanoon, so happy to know this has helped 🙏🏽💛
To let go of someone who is your Soulmate and childhood friend, is the hardest thing I'm doing now. But I have to somehow. I pray for strength for everyone who's trying to let go of a part of themselves.
dear L.
i do not longer feel jealous or angry about you. i wasn't always the easiest person... you have gone through much with me.
it couldn't work out between us. that's ok. it's over now. you never did a bad thing to me, while i was saying the most cruel things about you... thanks for your amazing patience. we will go seperate ways now and both we will move on 🕊
Rasa, I just want you to know that you have helped me so much. This video of yours is the best meditation I’ve ever done and I always come back to it. I really don’t even think you know how truly powerful of a healer you are. Thank you from the bottom of my heart for doing this work, without it I don’t think I would be here.
I am so glad this helps... and thank you for telling me this. I appreciate you expressing what I don't know, it is so good to be told and this sparks a light in me to keep going 🙏🏼💜
Never knew but is the reality.
The truth what I've been through. relationship from years ago that had blocked my happiness finally I am free.
I look forward to my happiness. thank you Rasa. you are amazing and the Angel. Namaste 🙏
Thank you, it helped a lot! ♥️ Sending lot of strength to everyone who is trying to let go, it's hard, it's heartbreaking, but it's only for the good.
thank you, i officially let them go, i’m ready for bigger and better things to come along now that i’m open to receiving them
I thought i was ready to let him go, i thought i’m so ready to move on n recollect my life, but visualizing him vanished into the ether hurts me so bad. Gotta do this meditation again i guess, the pain will ease up at some point. Tq, this is a good meditation.
Btw, i’m from Indonesia, n I do believe u know this:
Pura = temple
Rasa = taste
Pura Rasa = Temple of Taste
Bless u
This helped me last October and now in April 2020 with another person i kinda loved a lot thank you very much Rasa
Elcheapotravel can this help you with soulmate twin flame connection ?
@@morganhallenew366 Maybe because you forget about anything and start enjoying your life again
Elcheapotravel thx u
Wow I did this 3 days in a row and I’m feeling like I released so much. You have a gift and I am in love with your meditations. Keep shining your light, you are wonderful 😇✨💖
I am so grateful for you and your work. This really helps me to let go and move on. I wept and mourned my lost 💕 love. Although he is still alive he is not with me in the 3D and I gave him my entire heart ♥️ . In letting him go , I died inside, I have to learn self love and find a new existence. New life, new experience , new adventure. Thank you 🙏.
Wow Debbie.. I know how hard this is... I had same experience. I know what that inner death feels like. And I am so happy you decided to turn that focus, that love, that attention towards yourself. This is the best decision. Find life and love again, but inside. Do all the things you wanted to do with someone else but do it with you, for you. Have loving conversations with yourself, talk to yourself just the you want someone else to talk to you. I promise you, in time you will fully recover, fully love and feel ALIVE! Enjoy this beautiful DEEP new journey 🙏🏼♥️ Much love to you!
I can’t wait to do this everyday. Thank you for this, I just had to let someone go because we’re too co dependent on each other and our relationship was unhealthy and unbalanced so I have to let them go it’s so hard doing it on my own. Knowing he wants me to stay in his life but can’t be with me, I have to let him go this mediation helped me so much. Thank you thank you thank you. ❤️
Wow thank you so much. I literally cried so hard during this meditation but it was so needed and I feel so much better. So much lighter vibrating higher
As I write these words tears roll down my cheek. Oh, the ground seems to fail and that fire of infinite suns burns my chest. I wonder how many times I will have to go through these same feelings. In this relationship I was as aware and nurturing as could, kept eyes open and used all the lessons past, yet here I am once again burning... the difference is that now I also burn with as much awareness as possible. Please, oh please let I learn once for all.
Rasa,
This meditation couldn’t have come at a better time. I’ve recently lost some friends of mine who I thought were meant to stay. This video has brought me serenity in the situation. I’m so grateful for your generosity into making these meditations for the community. :) keep doing what you are doing
So glad it helped! 🙏🏽
+Meditations by Rasa Me too. I've founded envy from a neighbour who was supposed to be my friend. But instead I 've found new friend on the Tube...what should I do? but say "Thank You!" to God, to our Good Father Who brought in my life new good friends? Thank You thank You thank You my Lord for having brought in my life the right persons carring the right solutions that I was looking off! !!! B-)
i just got done with this mediation and i started crying. before i looked in the mirror to see my current self i seen my guides and ansestors hugging me . what i think is my inner child. and my soul. all hugging me. it was very good feel love from the ones who’ve stuck with me since i first came into this world.
Just ended a relationship and never in my life have I had a relationship end badly. I cared and loved him so very much. It has been a week and my heart and mind has been so heavy with thoughts and memories we shared. The good and bad. I really thought he was my forever. I just did this mediation and I cried a river as he walked out of my heart space. I don't feel 100 perccent because love never goes away but my heart isn't heavy anymore. It may take a couple of more meditations to not think so much of him and it may be because he's thinking of me but I can't go on feeling this way. Thank you for sharing this.
I hope you are feeling better now ❤
@@ayaaly2866 Thank you
I really needed to let him go, and the door visualization was very difficult. I scrunched my eyes shut tighter and cried because in my vision I was the one who shut the door so he will never return. I loved him and our memories, our foundation, so I fought myself even closing that door during this meditation. But I am so thankful I did it because I feel like it is helping me curate the steps necessary to move forward and forgive for all the pain.
Just split with a woman who i was very connected with on a deep level. She was the one and she told me i was the one. Take everyday one step at a time. Its not weakness to feel this way. Its bold to do something to make yourself feel better and not be destructive. Thank you so much
I was surprised by how many tears I had during that and thank you I needed the help to say goodbye
🙏🤯 Rasa thank you very much... What an unexpected result/manifestation! I prepared my releasing intention, I wanted to forget my Twin Flame and let her be... And just as I visualized my heart "door" I got flooded I mean flooded with an image of my dad making his way in front of her, like someone cutting in front of the grocery store checkout line... such strong emotions flooded my body! Thank you so much again... Your guidance did not fail to bring out the Truth, once again... Don't change 🙏🦄😚🤗🤗
What do you think the relevance of your Dad cutting in front of her means
I just did this for releasing my Twin. Does this works guys coz I've released this person two years ago but they keep latching their energy onto me. My vibration is high which is why I don't want their energy coming back again. Let me know if this works? 🌟🌟💞
What a voice... I cried when I let him go
This was absolutely beautiful! One of the best letting go mediations I've done! Thank you my friend.
This was extremely beautiful. I cried but I feel much better afterwards xxx thank you ❤️🙏😘
I've been trying to let someone go because I know I've been holding on way too long, so I did this meditation for the 1st time this morning. When I got to the part where you said to open ther door to your heart to let them walk out I felt actual physical pain in my heart chakra! Not sure what that means? However, I love this meditation and will continue to do it. Thank you Rasa! I actually use your meditations on Insight Timer daily. You're one of the only ones that help me fully relax and get into a deep meditative state. I'm so glad I found you xoxo!!!
So glad you found me too! With regards to pain, sometimes it’s through the accumulated tension.. glad you got to release some 🙌🏽💜
Thankyou Rasa- this was deeply liberating for me… it wasn’t the letting go of a person but rather a type of service I had been delivering in life. Your work has been such an important accompaniment in these last few years. I bow to you in gratitude.
You are so welcome ❤️
around the opening your heart part i cried real tears. this guided meditation is 24 minutes but it felt like 5. i felt as if i was floating. thank you so much!
Skyla Williams did it work
Thank you for this meditation. I used it a few years ago to get over an ex that I couldn't forget and it worked. I fell in love with a different guy a year ago and I listened to it just now because we are not right for each other and I need to forget him. Thank God for this video and wish you the best.
Thank you for sharing your experience with the meditation. It means a lot to hear how it has positively impacted your life 🙏❤️
Each time I enter a new meditation with your spirit, Rasa, I feel a shift in my awareness toward further healing. Thank you so much for sharing your God given gift 💝 Namaste 🙏
We’ve been together for six years already. We didn’t break up, but this past year has been horrible. So many ups and downs, so many fights and so many tears. It’s just too toxic, but it’s so hard to let go, even if I suffer. Especially because we’re always together and I can’t imagine letting him go, it’s devastating. He’s become a part of me.
I’m afraid I’ll lose myself and change into a person I don’t want to be. Don’t know what to do, hopefully this will help me heal at least a little bit.
I really feel all your pain, it’s the hardest thing to go through.
This is actually something I really need. I will keep using this as it did help out.
I've saw this was on here and I was honestly afraid of it. I finally did the meditation today and I am so freed. Thank you so much Rasa
I am so happy to hear Adrian 🙏🏽 You deserve the most honest and pure love 💙
Thank you beautiful soul! That was really helpful. I was able to let go of sadness by crying. I feel so much relaxed now. Lots of love to you!💞
You’re a life saver truly, Rasa. I let a person tear me down and make me feel discouraged in every corner of my life. I didn’t know where to turn. I know they didn’t mean to but emotions are very real nonetheless. Letting go and healing is a process for sure, but changing your mentality and outlook is the biggest step in the positive direction that we all need to take for the betterment of our souls. This is what I needed in order for that to take place within myself. They say if you let go and it comes back to you then it was meant to be, but the important part is the letting go and holding yourself down without them. That is true strength. Thank you again from the bottom of my heart. God bless ❣️
I just did this and it worked! Not completely free, but in increments, I am able to let go and bless this man I love so much who at present is unwilling to give up Weed. For now anyway it looks like he is choosing it over me. I love him so much..
This was a wonderful healing meditation. I was able to release the person I needed to release and now the pain that I was feeling in my heart is gone from deep within my heart- Thank you for helping me to cross over into my healing.❤
Needed this to pull myself together. Built my walls two years ago and crashed it for the person I only knew for a month. Thought he was the one, but turned out I just wasted what I putted on for years. I tried changing myself for him but I realized what the hell am I doing, why chased someone who only want to play games and why the hell I become so weak to let him. But thank God, I found this and my courage of stepping to not so me self. Thankyou for this, feels so good to let go 💞
Thank you so much for this meditation! Now I feel refreshed and ready for the new chapter of my beautiful life! 😍
It feels like the more I try to let go the more I miss her
Yes I really need this during lockdown I want to stay alone everyday for 1 hours please make my roommate go out for 1hours thank you so much thank you thank you just 1hours alone freely available myself thank you thank you so much Universe I claim it thank you
Yes. This connection consumed me. I know the lessons learned and will keep doing this until I’m healed.
When I let go of the first dove, it did feel painful. Tears were shed, but it was a mix of happiness and release. The second and third dove were much easier to let go and all of the visualizations were truly so helpful and inspiring. Thank you so much for guiding me through this experience.
My partner, my love, my beat friend of 6 years has left me. The pain is overwhelming. Through this meditation I went into my heart centre to open and let him go....I have begun to try. Like the doves flying away....I am letting go of my love for him. Thank you for this guidance in the early hours before I face the day. ❤
❤️❤️❤️
This meditation is very relaxing. I don’t know how I am suppose to feel because every time I listen to this I am being reminded of the person whom I once shared something special with. I want to move on but in order to do that I have to “meditate” about him, send him good thoughts and let him out of my heart... if only it is as easy as that.
I have never cried during meditation until now. I wasn’t weeping but I felt the tears gliding down my face as I was letting go. Thank you so much for this, words can’t express my gratitude
Myra Kaye Sis, same. Letting go is so complex. All the best on your path to healing ♥️
i have tried for over a year to leave. I am having a hard time cutting the cord. He is not good for me or to me. Why do I stay? I feel so broken. I love this meditation. I will keep listening to this. I will send love to this situation and see what happens. Thank you for this. Sending love and light,
Thank you. A total energy shift. So much ease and love and light. Amazing experience. You are an angel
Yes! 🙏🏽💙🙌🏽
I’ll try to let go of him with this 🙁 it’s sad so much it hurts
I am so sorry.... 💜💜💜