Trigger Point Release - Ischemic Compression Technique (ICT)
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- Опубликовано: 11 сен 2024
- Learning painless trigger point release, or at least applying techniques that minimise and cause very little pain, is very important.
Like everything worthwhile, this requires a little bit of patience, and plenty of practice.
For more information about NAT Trigger Point diploma and CE CPD CPE online courses, please visit our website:
www.nielasher.com
I watch these videos as a means of re enforcement of my education. Often you drift away from certain techniques and these seminars help you refocus
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Simplicity is the hardest to be achieved. Thank you so much for sharing your knowledge!!
Thank you for your feedback 🙏 for more information please visit our website www.nielasher.com
@@Nielasher thank you for helping me getting rid of my nick and shoulder pain, can't wait to apply this simple yet genius method 👏
I want this guy to read me stories
lol
Me too.pleassseee
😂😂😂😂
This guy is amazing..been suffering for years..this guy really saved my life! Thank you!!
How did he saved? My father got ischemic stroke, want cure for him
@@ishmaelabraham4884 he did not literally save my life, but learning this technique helped me fix my spinal issue
Same here, wish you well 💪
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This works incredibly well! Thank you so much for a concise and precise method to relieve trigger points.
You're very welcome!
You are one of the great teachers!!!
Hi Cristie,
Thank you very much for your feedback. For more information please visit our website www.nielasher.com/blog
When you realise what you ve been doing already as a name. I found circling the arm at the same time while keeping the pressure helps me to. Thank you very much for your video. Best wishes.
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I really like and enjoy how you guide all this info. Thank you.
It is our pleasure! 😊
Fantastic!!! Thank you!
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Thank you so much, your teaching is helping me very much to help myself
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I just subbed for 2 reasons. One is the helpful and knowledgeable content on your channel. And also, because your voice is simply beautiful. (I just told my husband Im in love with your voice) Have you ever thought of doing narrations for audible books?
It is so soothing and calm. On another note, thank you for the help! I have had brachioradialis tendonitis for many months and now it is gone! It was hindering my bodybuilding routine.
Hi Jesus,
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This is awesome! Thank you so much!
Thank you for your feedback 🙏
Can you fight trigger points with heat?
Yes
So its like flattening dough into a pancake 🥞
Very helpful.. very thankful ❤
Hi Dr Asya,
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Hey - it’s kind of a nice pain. If I can bare pushing hard into right away, should I? Also how many times can I do this? I’ve had a trigger point in my forearm for about a week and really want to attack it now if it’s ok to
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For more information or to find a therapist please visit our website nielasher.com/
Ischemic Compression Technique is very painful for some patients. I do not understand why the video says it is not painful?
You are going too firmly..
Dry needling is vastly superior to ischemic compression except that it costs money. If you can afford it dry needling will get you on your road to recovery so fast and effectively
Absolutely, dry needling is a powerful technique and can offer rapid results for many. It's great to have options like ischemic compression as well, especially for those looking for cost-effective alternatives. Each method has its unique benefits. Thanks for sharing your perspective!
What's up with the lighting fluctuations?? Trying to induce epiley??
And what would be "epiley" be, my learned friend? Inducing an e-haemorrhoid, perhaps?
Is it danger to do trigger points for a person who had a hip operation?
Hi @myheartbeatsforcroatia6667,
As with any operation, one should consider the precautions and contraindications. It can be useful in muscle away from the hip such as in the back. But I personally do not go near the hip joint until healed. Dry needling has been suggested as a precaution or even a contraindication in those with implants, that is however open to some debate.
For more information or to find a therapist please visit our website www.nielasher.com
@@Nielasher Thank you.
would the pain threshold be anything below a 7 on a pain scale from 1 to 10? or just no real pain what so ever?
I think he means keeping the pain to an absolute minimum. So I think a 1 at most. He is describing a very gentle (not aggressive technique)
Actually, it sounds like he means higher. He said “just below the pain threshold”. When he describes it, and every time I have practiced this very thing, it makes sense that you want it higher on the scale, perhaps a 7 or 8.
Wishing everyone healing, wellness, and serenity.💙💚💜
Pain is a very subjective experience and the VAS scale you mentioned whilst sometime useful may not always be relevant. The patients description of their experience may be more useful. One persons 7 maybe another persons 1.
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