It is a scary one! It's so much better to be cautious than reckless on the hoop :) If you can, have people spot your for the first few times. Lower your leg as low as you can so you don't have as far to drop and you can aim better. Try an easier alternative, from a chest stand with your ankle wrapped on the strop - slide your hands and ankle down until you land in a front balance. This will give you a good idea of what the hocks drop to front balance feels like without being too scary. Hope that helps!
Great job. I just started hoop. It's fun
Hello. I from Poland. Very helpfull video.
Hi, I'm so pleased you found it useful :)
Any tips for overcoming the fear of the hocks drop to front balance? I take one leg off and completely freak out, help!!
It is a scary one! It's so much better to be cautious than reckless on the hoop :)
If you can, have people spot your for the first few times.
Lower your leg as low as you can so you don't have as far to drop and you can aim better.
Try an easier alternative, from a chest stand with your ankle wrapped on the strop - slide your hands and ankle down until you land in a front balance. This will give you a good idea of what the hocks drop to front balance feels like without being too scary.
Hope that helps!
Can you make a tutorial of how to climb on the top bar? Thanks
Definitely, I'll add it to my list of things to film :)
I really needed this!! Thank you, you might help me get a spot in a Dance competition!
good luck!
Great video!
Just got my aerial hoop like last week and I’m already doing duo tricks with my friend
That's great!
Gracias por compartir!
I'm from Hungary. Great! Just too easy...
What hoop is this and where from?
Hi my hoop is from www.firetoys.co.uk :)