Annihilating Shoulders With Figure Beast Anna

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  • Опубликовано: 31 май 2024
  • Join me and Anna for an intense shoulder workout designed to build strength and definition! In this session, we’ll guide you through a series of exercises targeting all parts of the shoulder for a balanced and effective workout. Whether you’re a beginner or a seasoned athlete, this routine will challenge you and help you achieve your fitness goals.
    Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
    I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
    Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
    Don't forget to like, comment, and subscribe for more fitness content.
    Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
    Follow Anna
    __oblomova_...
    Follow me on my socials:
    linktr.ee/andrewjacked
    Shot & Edit by Limitless Visual Films
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Комментарии • 130

  • @freshprince512
    @freshprince512 25 дней назад +36

    Distinguished men of integrity we meet again.

  • @plantbasedhealthy9149
    @plantbasedhealthy9149 25 дней назад +45

    Damn she looks good in those shorts

  • @wmhough
    @wmhough 25 дней назад +3

    Great workout champs! I like the variety of exercises and experience that each brings to the other - synergistic training. 👏👏

  • @streetspirit956
    @streetspirit956 25 дней назад +11

    AJ looking massive!

  • @tonydmty1234567
    @tonydmty1234567 25 дней назад +11

    Andrew and Anna should be partners for good. Great collab and lot's of energy.
    ";-)

  • @stephenmeyer3056
    @stephenmeyer3056 25 дней назад +5

    Andrew: "You need to hydrate yourself if your shoulders are cramping…
    Also Andrew: Let’s do a drop set, partial blast of cable front raises…
    😂😂

  • @clarencefrazier2340
    @clarencefrazier2340 25 дней назад +5

    Beautiful and the Beast of pumping iron let's go champ 👏👏👏👏👏 salute fam 💯💪💪💪💪

  • @ronnieyobulemire3718
    @ronnieyobulemire3718 25 дней назад

    Great workout. All the best champs

  • @dujuanjones9276
    @dujuanjones9276 25 дней назад +2

    I want see you win keep up the good work big bro

  • @jeffreymathieu6237
    @jeffreymathieu6237 25 дней назад

    Great content 🔥

  • @MarcusBlack-fk3mr
    @MarcusBlack-fk3mr 25 дней назад

    Am feeling it yep yep good job my brother 👌

  • @idrislawrence4123
    @idrislawrence4123 25 дней назад +1

    Love seeing my bro kill it big back Andrew lol

  • @Mr.MarcM3366
    @Mr.MarcM3366 25 дней назад +9

    Imagine if these two had a kid 😳….Great workout ! 💯

    • @BombSquad.MP4
      @BombSquad.MP4 25 дней назад +3

      Ew don’t make it weird. 🤦‍♂️🤦‍♂️🤦‍♂️

    • @substance4640
      @substance4640 25 дней назад +2

      Can she get pregnant while under steroids? Just asking.

    • @Mr.MarcM3366
      @Mr.MarcM3366 25 дней назад +3

      @@BombSquad.MP4two people having a kid …what a weird concept

    • @PumpinggainzNartistic
      @PumpinggainzNartistic 25 дней назад +1

      ​Weird??? Nope

    • @James_Edward59
      @James_Edward59 24 дня назад

      @@BombSquad.MP4Don’t make what weird?

  • @LiviuCapitanu
    @LiviuCapitanu 25 дней назад +2

    Andrew ❤

  • @jaxypassionblocks
    @jaxypassionblocks 25 дней назад +1

    what country does she buy her stack from?

  • @AMAN_TEYEB
    @AMAN_TEYEB 25 дней назад +1

    Wow

  • @user-fh9uh8de6p
    @user-fh9uh8de6p 25 дней назад +2

    You are good to go our future MR .O

    • @thusharakumara3579
      @thusharakumara3579 25 дней назад

      love from Sri Lanka. You will definitely be Mr.O near future.

  • @GoceKostadinoski-ny7wm
    @GoceKostadinoski-ny7wm 25 дней назад +1

    Great wirkout💪💪💪

  • @clarencefrazier2340
    @clarencefrazier2340 25 дней назад +4

    Jacked and the mermaid keep banging fam salute 💯 let's go Champ's 🏆🏆🏆🏆🏆

  • @Ali-cw2zh
    @Ali-cw2zh 25 дней назад

    YEEEEEEESSSSSZZZZZIIIIIIIIIIRRRRRRR👑👑👑👑👑👑

  • @clarencefrazier2340
    @clarencefrazier2340 25 дней назад

    Jacked and the Muscle 💪💪💪💪 let's go Champ's keep banging fam salute 💯💪💪💪💪

  • @leonardvirtue5753
    @leonardvirtue5753 25 дней назад +1

    Nice 😊 🤠💪🤙🤙🤙💯💯💯👍

  • @manuelochoa5842
    @manuelochoa5842 15 дней назад

    como utilizan los ciclados de esteroides para su volumen ??

  • @Sp-yd4vm
    @Sp-yd4vm 6 дней назад +2

    Both these dudes are jacked!

  • @chan9201
    @chan9201 25 дней назад

    Yesrrrrrrrrr

  • @sagartamang1927
    @sagartamang1927 25 дней назад +1

    Old school way buddy

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 25 дней назад

    Fetele frumoase Olympiea

  • @daveondiekaaron2204
    @daveondiekaaron2204 15 дней назад +1

    SHE IS VERY PRETTY ❤️💯

  • @oliverrasmussen4777
    @oliverrasmussen4777 10 дней назад

    • Full ROM
    • Deep stretch
    • Slow eccentric

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 20 дней назад

    YEEEESSSSSSSIIIIRZ

  • @traianschram4586
    @traianschram4586 25 дней назад

    You so monsterusss right now champ 🏆🏆🏆 do some dumb curl's for drop set's you pump up. Btge arm a little more krizo in trouble.

  • @rodrigoreyes8901
    @rodrigoreyes8901 25 дней назад +1

    Love to see you work out with the chick she don’t play around 🏋🏽‍♂️

  • @franckthetank4977
    @franckthetank4977 14 дней назад +1

    great training ..loved it...Where is Anna from?east Europe?She's hot hot hot

  • @astonstiglitz
    @astonstiglitz 25 дней назад

    Someone plz save bro from Savage Amazon Lady !!! ............. jkjk...😂 . Good workout !

  • @Isweartolucifer
    @Isweartolucifer 25 дней назад +1

    *Salt water helps with cramps*

  • @ali-mz1p
    @ali-mz1p 22 дня назад +1

    Bring her back on another your upcoming leg day 😶‍🌫️

  • @o0SayNoMore0o
    @o0SayNoMore0o 10 дней назад

    There is a such thing as overuse of gear... AJ has clearly completed that task.

    • @Sp-yd4vm
      @Sp-yd4vm 6 дней назад +1

      next stop...cardiac arrest town

    • @o0SayNoMore0o
      @o0SayNoMore0o 6 дней назад

      @@Sp-yd4vm lol

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 25 дней назад

    Clipurilor Gym Andrew

  • @JoseManuel-lf6cj
    @JoseManuel-lf6cj 25 дней назад +1

    Por favor traducelos a español. Un saludo desde VIGO (España) 💪💪🎧👍

  • @vivificateurveridique1420
    @vivificateurveridique1420 25 дней назад +1

    Anna Oblomova trains heavier than a lot of men.

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 24 дня назад

    Respect Olympiea Campionele fetele Olympiea Andrew Pozele video Fezbook

  • @albertomontejo8005
    @albertomontejo8005 25 дней назад +1

  • @andrewhauge2489
    @andrewhauge2489 25 дней назад

    Andrew jacked the hardest worker in the business baby! That lady is no joke!

  • @ivanbalbino1974
    @ivanbalbino1974 25 дней назад

    Very beautiful

  • @suryamaniyounjanlama5295
    @suryamaniyounjanlama5295 25 дней назад +1

    Andrew + Anna = An Drewna , Amazing ... Mr Olympia 2024 .... Subscraaaaaaaaaaaaaaaaaaaaaib him people

  • @dexterlines1735
    @dexterlines1735 25 дней назад +1

    Take the year off aj and keep growing my friend once that frame is full and diced you will be mr o

  • @barkatkhan2821
    @barkatkhan2821 25 дней назад +1

    Why does she look like Catarina devon from one piece

  • @playboyofthecentury2225
    @playboyofthecentury2225 25 дней назад +2

    There is no bodybuilder with the shape he has I understand his glutes and hamstrings are not the most shredded but clearly he should win MR Olympia over the other competitors I think they just hating on this man at this point.

  • @WESTERNBOUNDTV
    @WESTERNBOUNDTV 12 дней назад

    Imagine the genetics of the offspring

  • @andykassie3213
    @andykassie3213 23 дня назад

    Anna looks awesome, beautiful, amazing and sexy.😍😘❤️💋🔥💪👍👍💚🌹🌹🌹

  • @BombSquad.MP4
    @BombSquad.MP4 25 дней назад +21

    If Andrew took every set to failure, slowed everything down by focusing on the stretch, tension, and contraction, but also giving himself a bit more rest…2x Mr. O without a doubt.

    • @maximaxa8264
      @maximaxa8264 25 дней назад

      Yep, he would definitely be bigger if he were to follow scientific and modern techniques like eccentric and pr focused programmes

    • @cremdeniro237
      @cremdeniro237 25 дней назад +16

      Ok Hany whatever you say 🤡

    • @cremdeniro237
      @cremdeniro237 25 дней назад

      ​​@@maximaxa8264lots pro trainers in here 🤡

    • @uzochukwukifas3296
      @uzochukwukifas3296 25 дней назад +15

      so many teachers

    • @charogenaro7024
      @charogenaro7024 25 дней назад +2

      2,5x olympia, it's science

  • @anukapatrick6078
    @anukapatrick6078 24 дня назад

    Marry her Andrew

  • @ratg97
    @ratg97 25 дней назад +1

    is a girl?

  • @jazz9469
    @jazz9469 15 дней назад

    Rrrrooooooiiiiidssss!!! 😂

  • @Blackopme
    @Blackopme 25 дней назад

    Beauty and the Beast and then her insecure bf lol 😂

  • @gregoryleichnig1534
    @gregoryleichnig1534 15 дней назад

    It's your New girl girlfriend ?

  • @chrisdials4067
    @chrisdials4067 15 дней назад

    They both lift too fast

    • @hahanetwork2603
      @hahanetwork2603 4 дня назад

      and their getting results doing it... soooo what does it matter?

  • @elleJay-mb4yn
    @elleJay-mb4yn 5 дней назад

    Never take advice from 💉 users

  • @tonydmty1234567
    @tonydmty1234567 25 дней назад +1

    OMG! Anna has bigger shoulders than Andrew.
    ";-)

  • @PuppetMasterdaath144
    @PuppetMasterdaath144 20 дней назад +1

    I know you dislike all forms of hate but its called constructive criticism ok I know I'm a useless nobody but my viewpoint however erroneous is that maybe, just maybe your camera movement was sort of erratic at times, and there w as too little focus on her body like zoom in her private etc over an extended time, like 2 hour zoom on her backside etc. basement dweller over and out.

    • @TheUrratha
      @TheUrratha 17 дней назад +4

      Top comment!!😂😂😂

  • @razvancristianstoicu7800
    @razvancristianstoicu7800 25 дней назад

    And my question is why i like muscular girls ? And i am not gay i quess 😂😂😂

  • @summuus
    @summuus 22 дня назад

    Guy looks weird... toothpick forearms and calves! You need work less on other parts and focus on them.

  • @Noiconnotag
    @Noiconnotag 12 дней назад +1

    How many friends you need to help you get the shirt on or off???
    There is no way you can take it off by yourself unless you rip it apart.

  • @rafas8278
    @rafas8278 24 дня назад

    Now water xd