Damn I miss pull ups.... I remember my days when I used to be able to do 12-15 sets of 20 reps wide grip or variety with a 75lbs weight strapped to my waist and 195-205 body weight.... damn I miss that.... even though I don't miss the place where I was able to do this 3 years ago -prison. Now I just have to be on the sideline watching what I am so proud others have found the love for... calisthenics. Someday I will be able to do this again, this back surgery will not stop me. I might do less but I still have the spirit. Congratulations to all. Calisthenics 4 Life.
aruiza81 Keep it up. Crazy how prison actually gives you a good opportunity to improve your body, and kinda shows you how fucked up the system is. People in prison usually have better bodies than outside.
@@thatsgoodmoney Dear brother, I was wondering if you remembered the exact weight these warriors were doing during the pull ups. I highly appreciate what you do for the culture. Salute 💪🏾
One thing I be noticing about these calisthenic videos with these brothers from New York and stuff a lot of them use gloves and then like working bugs which I know them they got good grip on that bar best piece of advice on getting brothers and anybody that is in the Cal Aesthetics is Beebo get the liquid chalk that s*** works wonders when I say bro they won't sweat or you won't lose your grip when grab it and you got a good grip you ain't letting shit go tell you are ready....
They went for 2 min with the 40lbs vest then you waited for 2 more people in your weight division to go then you go again with no vest.Thanks for watching my Brother.Peace.
i can smell the camaraderie whenever watching team wingate, im comin to work wit yall one day
Damn I miss pull ups.... I remember my days when I used to be able to do 12-15 sets of 20 reps wide grip or variety with a 75lbs weight strapped to my waist and 195-205 body weight.... damn I miss that.... even though I don't miss the place where I was able to do this 3 years ago -prison. Now I just have to be on the sideline watching what I am so proud others have found the love for... calisthenics. Someday I will be able to do this again, this back surgery will not stop me. I might do less but I still have the spirit. Congratulations to all. Calisthenics 4 Life.
That's the spirit to have man. Consistency is key. Get it in whenever, however.
aruiza81 Keep it up.
Crazy how prison actually gives you a good opportunity to improve your body, and kinda shows you how fucked up the system is. People in prison usually have better bodies than outside.
John F He literally said the prison system is fucked up and yet you twisted his words lmaoo.
Might as well 'attempt' a robbey to improve my physique
Damn would've liked to see your back when you were able to do all those pullups
great time with team wingate for sure!
thanks for the footage george
Thank you Elvis for coming out and competing at this event.Peace my Brother.
@@thatsgoodmoney Dear brother, I was wondering if you remembered the exact weight these warriors were doing during the pull ups. I highly appreciate what you do for the culture. Salute 💪🏾
More strict reps in this clip than in a thousand CrossFit videos. Team Wingate gets it in!
Thanks for watching.Peace.
Very good footage keep up the good work thatsgoodmoney
Thanks Rich and congratulations on your 3rd place finish at this event.Peace my Brother.
Shredda did the best form pullups
One thing I be noticing about these calisthenic videos with these brothers from New York and stuff a lot of them use gloves and then like working bugs which I know them they got good grip on that bar best piece of advice on getting brothers and anybody that is in the Cal Aesthetics is Beebo get the liquid chalk that s*** works wonders when I say bro they won't sweat or you won't lose your grip when grab it and you got a good grip you ain't letting shit go tell you are ready....
what is the weight of the vest at 2:02?
40lbs
so the comp was like - you go and do as much as you can in like 1min then you rest while everybody else does his set, then its you again?
They went for 2 min with the 40lbs vest then you waited for 2 more people in your weight division to go then you go again with no vest.Thanks for watching my Brother.Peace.