Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Full 30 Minute Pilates Workout - HD
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- Опубликовано: 12 сен 2024
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Upside-Down Pilates (www.UpsideDownP...) is Honolulu's premiere pilates studio.
This is lesson 57 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
For the full 30 minute pilates lesson:
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Full 30 Minute Lesson
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If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 1 of 4
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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 2 of 4
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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 3 of 4
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Upside-Down Pilates - Advanced Level Abdominal - Lesson 46 - Part 4 of 4
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To view the Playlist with all of the episodes we have uploaded click here:
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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC
This was my first class using the video. i really liked it. Thanks for sharing!
a very successful class, congrats! Thanks 4 sharing!
Oh my god your exercises are amazing.
That is a great video! More advance workout please....
Thanks and stay with it!
Thank you, you are amazing!
the lady on the right laughs as she has started from the wrong side to the other two. LOL
thanks for sharing!
lovely workout.....
muy buenos, todo de pilates me encanta sigan haciendo rutinas asi
Thanks!
very impressive
Thanks for watching!
Hehehe... yes, we crack up from time to time. If it happens, there is usually a big laugh as soon as we end the segment.
perfeito!