OTC Supplements in Preventing and Treating Mental Illness

A recent lecture from Nedley Health's annual Emotional Intelligence Summit, Dr. Neil Nedley goes into detail on how he utilizes nutritional supplements to accomplish significant improvements in dealing with depression and anxiety with his patients. For more information on Dr. Nedley and Nedley Health, please visit our website below:
www.nedleyhealth.com/
0:00 - Intro
01:03 - Overview of synapse and synaptic activity
04:30 - Explanation of SSRI's and importance of serotonin
06:30 - When and how SSRI's should be utilized
08:49 - Introduction of methylation
10:40 - Aspects of methylation
12:31 - Personality characteristics of under-methylators
14:42 - Treatment for under-methylation
15:55 - SAMe (overview)
19:13 - Folate and B-12 Deficiency
19:50 - L-methionine
22:04 - Serotinin and Tryptophan
23:56 - Magnesium
24:51 - Magnesium in foods
25:50 - Saffron
29:00 - Folate deficiency (linked to depression)
30:01 - Adequate serotonin and relation to personality
31:45 - Over-methylation characteristics
34:04 - Treatments for over-methylation
35:05 - Symptoms of lack of dopamine
36:52 - Symptoms of not enough norepinephrine
37:21 - Symptoms of too much norepinephrine
37:41 - Low in both dopamine and norepinephrine
39:44 - Metal metabolism disorder
41:40 - Pyrrole disorder
42:45 - NAC
43:57 - Zinc
44:40 - Zinc in foods
44:55 - Depression and diabetes
45:33 - Depression and hypertension
46:11 - Depression and liver inflammation
46:45 - Best diet for depression
47:22 - Lavender supplements (Silexan)
48:28 - Omega 3
49:09 - Closing
50:08 - Q&A

[@ladygraywolf7218]

Thank you for the information!

[@jorgebenavides1236]

Awesome info

[@Nedleyhealth]

Glad it was helpful!