ఈ 9 అలవాట్లు ప్రతి ఉదయం పాటించండి | SIMPLE MORNING HABITS FOR HEALTHY MIND | TELUGU GEEKS
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- Опубликовано: 14 окт 2024
- ఈ 9 అలవాట్లు ప్రతి ఉదయం పాటించండి | MORNING HABITS FOR HEALTHY MIND | TELUGU GEEKS
In this video, we are going to tell you 9 simple morning habits that will change your life. watch the video and write the habits you want to follow.
time management video: • 99% Of Successful Peop...
1. Make our bed
2. Drink water before brush
3. Brsuh with your less dominant hand
4. Sunlight/meditate/yoga
5. Move our body ( excercise)
6. Take a cold shower
7. Breakfast (Imp meal of the day)
8. Work on the hardest task
9. Listen to brain soothing beats
Thanks bro...
But ours middle class life it's not
Possible bro
So any where thank you
Same to
@AruAruna-mk3rg❤
Morning levagane Bad habbit ani telisina mobile chuse vallu unnara ✋🙂🤷
Hi
Aslu nidra pothy kadha🥺🤣
@@Littlethings397 anthaga emuntai myam phone lo
Yadhi gaba gaba 4apps chapandhi
@@Littlethings397 u cam app inka undha?
@@Littlethings397 🤭
1. Make your bed
2. Drink water before brushing
3. Brush with your less dominant hand
4. sun light mediate self talk
5. move your body
6. Take a cold shower
7. break fast
8. Work on the hardest task first
9. listen to brain soothers songs
Thank you mate
Thank uuu 😊
4th point ki vachesariki malli nidra vachesthundemo bro :)
Tq bro your comment helped me
@@puneethreddy1826 your welcome bro
Brush చేసుకునే ముందు...Water !!👍Good Habit
ఈ వీడియో చూశాక నాలో interest పెరిగింది అన్నయ్య ⚡⚡💪💪🙏🙏 thank you very much అన్నయ్య
Ssame bro నాలో కూడా
If you can win your morning
You can win your day
👏👏👏👏👏
If you can win your day
U can win Ur life
@@luckyyadav-zh8ne ok
Hello Telugu geeks channel,I am a bank employee , I am following these tips every day, and I feel like a heaven in my professional & personal life also. And recently I got a promotion to ASSISTANT MANAGER.
Congratulations brother 💐
శుభాభినందనలు బ్రదర్
Congratulations 👍
Oka banker achievement inko banker ki matrame thelusthundi
@@bmadhu608 ya bro
These are my regular habits...
Because
I'm a yoga teacher...🙏🕉️☮️😊
Thanq telugu geeks beause made me engrtic girl
"If you can win your morning
you can win your day." WELL SAID, ABSOLUTELY RIGHT QUOTES
Super sir early morning
No
👌Ok but dying my family👪 is not going to📸🐦 open the same😊⌚ time
Enna pandra nu na ki
My family and I love❤ you want🐦😁
Chala manchi habits chepparu... definitely I will do it👍
Bro miru video complete aina taruvata video lo anni points malli summarise chestharu good bro chala bavundhi. Thank bro for giving this information to all.
6min ఇన్ని కామెంట్స్ అన్నా
Telugu geeks నా మజాకా 👍👍👍🙏
Bagundi video
Meru chepinatle tray chesthuna so good thanks anna me voice nice 🌹
1.make ur bed
2.drink water before brushing
3.brush with your less dominant hand
4.sunlight/meditate/positive self talk
5.move ur body
6.take a cold shower
7.breakfast
8.work on the hardest tasks first
9.listen to brain soothers
Thanks
story geeks channel ni subscribe cheskondi please 😉.
Thank you
Thanks for the detailed list.
Work on hardest task frist..
Hi Anna
Self discipline develop chesukodaniki oka video cheyii anna
Please 🙏🥺
Nuvvu ippudu chese panulu maanesthe migilinavi anni self discipline panuley thammudu
Superb అండి చాలా బాగా explain చేసారు.. and మీ voice superb అసలు👌.. మంచి Motivational message అండి👌👌
nee daily plan edhena
Chala bagundi me video
video motham chusina chudakuna lastly meeru ichini summary / preview chaala baagundi.... its very very rare in RUclips videos.... 👏🏽👏🏽👏🏽👏🏽👏🏽🙏🏽🙏🏽
Mi voice lo magic undi sir❤️❤️👍👍
Miru chala manchi msg ni public ki andistunnaru. Chala manchidi. Mana youth antha mi lagane aalochinchi desham kosam edaina cheyyalani korutunna. I love telugu geeks. 😍🥰
Thanks అన్నయ్య giving very important points for life suggestions
Thanks bro ba chepparu 👌
Very Nice asusal. Thankyou
"If you can win your morning
you can win your day."
Avuna
@@satieshsatiesh3129 😂😂😂
😂😂😂🤣🤣🤣
True 👍👍👍
@@aswapna8922" if you can win your morning you can win your day" not only day win your dreams also.Tq.
brush with lefthand ,3 technique is new to me . Definitely implementing
Bro do u know what my life is changing day by day
Through only because of your videos
This is all thanks belongings to the team work of Telugu geeks ❤️
చాలా మంచి సూచనలు
Bro nakaithe exercise
Yoga
Meditation
Evvanni nachhai bro thankyou bro
Always.. waiting for your best motivations .. thanking you!!❤️
7:50 to 7:57 మా మణిశర్మ అన్న పేరు చెప్పేవు.... సూపర్ అన్న.... 😍😍😍😍😍😍జై మణిశర్మ😍😍😍😍😍...
My habits
1.dinking water every day after brush
2.exercise in the morning sun light
3.but I used to eat breakfast to tight😁
4.from tomorrow I'll do difficult tasks first
Thank u frd..
గుడ్ మెసేజ్ సార్ నాకు మీరు చెప్పిన దాంట్లో నాకున్న అలవాటు 13 ఇయర్స్ నుండి మార్నింగ్ ఫస్ట్ లేవగానే వాటర్ తాగడం చాలా మంచి రిజల్ట్ ఉంటుంది అలాగే మిగతా ఈ పనులు కూడా పాటించడానికి ట్రై చేస్తాను
Voice is so sweet vunalanipistundi vinte manchi jarugutundi good habites👌👌👌💐👍
The speciality of your videos is your VOICE .have a great future and good luck to you sir
Many things are learnt frm u ❤️ tq
weight loss gurinchi video chey Anna
Good thing anna I will what you said and thank you
Gud message
After listening to ur videos i motivated myself. but found out I am lazy @ making my bed
Drinking water without brushing is already past habbit due to constipation fear.
I not able to try brushing with left hand even after listening to u.
Mediation even for jus 2 min very difficult why I don't know.
I lift weights without moving much but i am interested in cardio .
Few days I adopted Cold shower I stopped after I am getting cold .
First time I am trying 7 min to do list.. should see results
Soothings songs nyc idea its working I think .
పాటలు వింటూ పనిచేసే పద్ధతి నా కు బాగా నచ్చింది
Very simple video yet does magic to our day if cultivated as daily routine. 👏👏🤝
On 8th point: I think focus should be given to "most IMPORTANT" task but not "hardest one" because hardest may steal major portion of the day and it leads to not getting enough time to complete remaining smaller tasks.
Same
Super brother chala chakkaga varnincharu
Supper ga chaparu
_Nice information. Very well said sir... Jai Hindh._ 🚩
You made my life so productive❤️
Nice video sir,I am doing arranging bed sheet,drinking water, taking light food.....and I am interested to add some other habits as you suggested, thank you
Thank U bhya super morning
tq brother anni bagunnai
Neet ki prepare iiya vallakosam kuda video chaiyandi annaya
Just creating your life passion will improve focus on life and regulate all other issues.....self assessment of personality is required for this.
I proudly say my Dad is my Hero.These things are taught by my Father in my childhood😎🌹❤️
Good thinking
Thanks anna
Your notification gives a smile on my face.your voice gives me motivation ❤️
Yeahh..!.it's true
Yes correct
Yess❤️
Hiii
I do below
1. Wakeup 5am
2. Drink 2 glass of water
3. Running 40mins
This video tell me collect some more good things
Thank you 😊
Brush with less dominant hand...I'm following this since so many years...And all the 9 points were very nice..And as always all the very best to the best and my favourite channel TELUGU GEEKS💙💙💙
Chesaanu brother from Karnataka
TQ sir
Im daily doing first 7 steps daily and ill follow the other 2 steps from now. Thank u Telugu Geeks
Telugu geeks ANNA voice fans 👍👍👍like here👍
story geeks channel ni subscribe cheskondi please😉
@@indianboy7844 yah I had already subscribed
@@sairampolisetty2059 Thank you so much bro..
Anna voice (Sandeep) voice is not important. Do we follow his instructions or not important. I am not offence you.
@@akhilreddy726 what is your problem man
bro IIT prepare avvuthunna students ki oka study tip video ledha concept understanding video cheyyi bro
Dear brother... meeku enni thanks cheppina saripodu... Excellent videos and usefull to all
Thanks for advice
Mrng levagane chese good things ni midnight 1 Am ki chuse vaalu legends
very useful tips
Thanks bro 💖
Literally love your videos sir ❤️
VERRY NICE
Nenu ni8 అనుకుంటా అన్న mrng లేవగానే ఇలా చేయాలి అలా చేయాలి అని కానీ .. MRNG లేవలేక పోతున్న
Manam aa last ni8 ki vllalem
Nen aa day ni miss ayyanu
Naa life lo oka day aipondhi
10 years ni 10 days ankunte lestharu
అలారం పెట్టుకో bro
Same broo nuvu nalagiii
🙄 nenu kuda
Same feeling
Thanks for giving needed motivation to us....
Super broo
After listening ur video motivated my self I change my daily works
Yes bro, #Spotify lo songs and music super untayi... Nenu daily vintaa chill beat's baguntayi andariki nachutay i think ..👍
Hi bro Spotify lo category cheppandi
Yes bro..Okasari mention cheyandi play list name
వీడియో చూడక ముందే కామెంట్స్ ఎంత మంది చూస్తున్నారు
😂😂😂. Nenu 1st tip lone comments chusthunna😂😂😂
🙄🙄😅😅😅
Me too
Manam first ekada
Nenu😂
I tried these habits.All habits are easy but one habit is tough that is brush with a less dominant hand.But I did it.I request you to keep these type of videos😀😀
Thank you
Very very good job you are doing god bless you we are very proud to have a super brother thank you 🙏
Good explanation brother 👍
" if you can morning it will be win your day" well said sir thank you so much sir very useful information
Video aipothundhi...edho theliyani asamtrupthi...appudu chepparu "If you can win your morning, you can win your day"...Ah okka matatho lechi rendu jebulo chethulu petkoni vellipoya....🔥
Thank you sir thank you so much super video early morning 9 tips
Tq bro I try it
I'm going to do and make a new habbits
1. brush with left hand meditation
2.being in sun light for some time in the morning
3.moving my body and exercise
4.i do hardest thing or important work first in my day
And finally I can win my morning and I can win my day ✊💪👍
beautiful stories kosam story geeks channel ni subscribe cheskondi meeku kacchithanga nacchuthundhi😊..
I am also yadav bro from chirala near ongole
Are you followed these steps
Your voice super...👌bro...
👉✅One of the Best RUclips channel ❤️
In his videos biggest n world 's bestest think is summary at the last few mins of whole video... thnks aton bro.. god be with you
I'm very big fan of your chanel and this very good video
Nice 👍👌
Don't read success stories you will get only message,read failure stories you will get ideas -Dr.APJ.Abdul Kalaam
Thank you Annaya 😊
story geeks channel ni subscribe cheskondi please 😉..
Thank you bro every point useful
#galwaymamatha
Thanks for ur suggestions I will definitely try it
👏👏👏👏
Thank you brother ❤❤❤❤
thanks bro
To do list అన్న nenu రోజు complete chesthunnanu
Good
Awesome keep this attitude with you always.
Nice
Can you share your to do list please 🙏
Thanku all of you నేను to do list rasi koni nenu thappa kunda prathi roju complete chesthanu
UPSC e la crack cheyalo dhani gurinche ok video cheyyande please Anna🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Super maatladuthunnav guru👍👌
Nenu meru chepinna habits flaw auta chudam sir thanks the video
"If u can win ur mrng - u can win ur day".. 👍..
Nenu work chesetappudu #ManiSharma #Ilayaraja #ARRahaman gari la melody songs vinta..chala relief ga anipistundi..
Bro make a video about rules of gentleman