Dr Joe Q&A - Intense energy
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- Опубликовано: 3 апр 2018
- Q&A session at the Spain Week Long Advanced Retreat
The question: When I practice "the breath" during meditations, the energy is very intense and I get scared -- how do I deal with that?
"The breath" is a technique that Dr. Joe teaches participants at Progressive Workshops, and its intent is to move energy from the body into the brain.
I am Indian ....heard Kundalini all my life ....since baby 🍼 but the way Dr Joe do it straight to the point no taboo no restrictions no guilt nothing....just breath be in the present and let the fire work start....it's simply amazing ...with science and spiritual explanation....it makes sense and that trigger all the go go go button. million thank you so much love you sir
Science and spirituality go together. They are not against one another. Thru lack of proper knowledge, awareness, inspiration, the so called religious people separated spirituality and science. They dovetail.
Very interesting to read your perspective, thank you.
Beautiful comment with love
I experienced this energy last night for the first time while relaxing and listening to meditative music with my eyes closed. Suddenly my right arm which has been in pain for the last year began twitching & shaking for quite a while. Then I felt my entire body being lifted from my bed and all the energies bursting out of me and finally I felt my arm being twisted inward as if to unlock it back to the right position. After that episode I felt I was slowly being lowered down and my arm stopped shaking. This mystical experience happened for almost 3 hours. Today I don't feel the pain on my arm anymore. Thank Dr Joe for his work
Hey how did you practice the meditation any guided meditation or yourself....
I developed a tumour in my finger I wanna cure it with my mind energy and not with operation... I wanna know how exactly I must do the meditation
@@mansiagnihotri1848 Hi Mansi - try to find his book "Breaking the habit of being yourself" and after you read the book (quite useful to know how things exactly work) you can do the meditations from the book (guided meditation can be downloaded for a small amount from Dr. Joe's website). I'm doing now the first meditation for five days and it's very powerful. By good application and dedication (and surrendering) you make the chance for yourself to access the energy Dr. Joe talks about. I can asure you: it works (and some weeks ago I was sceptic about it). I wish you a quick recovery!
@@arberbuci thank you so much arber.. can you please tell me whether the meditation you are talking about is blessing chakra or some other one.. there are guided meditation for it available on the internet... my blessings to you.. ❤❤❤ stay safe..!!🙏
@@mansiagnihotri1848 Hey Mansi, have you watched "Rewired" by Dr Joe Dispenza on Gaia? In that he gives 3 meditations - one is the blessing the chakra one, other one is to create brain coherence and the other one to create heart coherence, plus an exercise to push the energy upwards
I need a dispenza T-shirt that says “are ya with me?”
...or does that make sense?
i want a tee shirt too.!!
It is “Are you with me STILL”.
lee charles thank god for the correctors of the RUclips comments. I have no idea what we would all do without you! 😂
Sarah K
Easy, that is a tease, honey boo boo.
I have had many of these experiences, the most recent one I was consciously connecting to my heart all day with an elevated emotion, it helped that I was with a conscious friend and we were in pure joy on a adventure in Mid Wales, I was still batting off negative thoughts and feelings that day, but kept coming back to my heart. As I was driving I felt my legs go cold, as if someone was blowing a cold fan on me, and then I felt the energy rise as if I was going to have a heart attack, the pressure in my head got intense, and before I knew it I was gasping for air, and starting to shake, I managed to pull over and through the gasping I was saying I survived, I survived and then the body went into full blown shaking for about 45 minutes. My friend held my hand and I managed to get my friend on the phone to do EFT tapping with me to keep moving the energy. I was calm and told my friend I am ok, I just need you to hold me hand, and I needed to connect to my senses because it was intense so I just sat there smelling orange peel and shaking.. it was intense but there was also calm knowing within that I am ok and I am safe. They usually happen after I've done prolonged heart brain coherence. My advice would be to not try an analyze it with mind, even though I knew this, my mind was trying, and I also felt a bit of shame as it must have been scary for my friend, all that made the experience more challenging. Release judgement, have conscious people on the path on stand by, let them know your on a journey, have a eft buddy to tap through the energy, don't try and find the 'trauma / story / narrative " that you think you released ( I did that, its pointless, just trust that something that was ready to release has released, go gentle with yourself, don't bother trying to explain it to people you know won't understand, not everyone needs to 'get it', it's your path to walk and you know why you started this process to begin with. After I am noticing subtle things that are different, some release of control, a little less fear about certain things, a higher awareness of the unconscious, vivid dreams... The journey continues! Be well all 💗 and if you ever feel alone, remember we are all dotted around this globe on the same sort of journey as eachother, and if you ever feel like a different sort of kind, remember that within you, there is a beating heart just like mine. 💗💓💗💓💗💓💗
I m an Indian l listen a lot about Kundalini and other forms of yoga but Dr the way you have explained OMG fantastic thanks
Dr. Joe de-mystifies the mystic. He explains and proves everything to it's detail, which only shows that what people wrote down thousands of years ago, was right all along.
@@TheBourbonStreet 👍🌹🙏
Love this guy, he makes everything so easy to understand! Energy is everything...
Mark Stuart Gillette - totally in accordance with you !! ❤️👍
Really? Easy to understand?
I think you don't understand the meaning of the word energy.
@@semperveritas9447 your entitle to your opinion for what it's worth to me lol
@@TheLitterSheriff What opinion? Im not giving any opinion, the word energy has a very specific and concrete meaning in physics, mister Dispensa misuses the meaning of a very concrete and specific concept in physics called energy.
Is it unhealthy to listen to dr joe for 4-6 hours a day?
Who cares😆
It helps
😂😂😂
I’m the same except I mix it up with Abraham Hicks back to back through the night 👍😂😂
@@78KellyS78 jjaajaj me 2!
Haha me too. Plus Abraham Hicks, Louise Hay and Sudhguru. In car. At home. At night lol
@@rj3553 Me too lol
Dr Joe de - mystifies
The mystical and turns it into something practical, what an amazing teacher.
Thank you Joe :)>
I'm so glad I found Dr. Joe! I started at 13 with hi energy throughout my body and a perching ringing in my head but was afraid, especially when I started having floating out of my body. People thought I was nuts and tried performing exorcisms on me.. They said I was being possessed by the devil but I knew in my gut this was a gift.. Im 54 now and I just lay down when I meditate and enjoy the ride when the energy runs through me. I can literally feel each center spinning and vibrating from #1 through my head. I love it and look forward to each experience as they're all different for me. I've learned so much from Dr. Joe, I'm so very grateful and look forward to one day going to one of his retreats. So grateful for his teachings! He's the best of the best!
What's the name of this medication
I have done TRE exercises for a few weeks and meditated daily for a few months. I usually do TRE on my rug and then meditate in my sofa. This weekend I got a shoulder massage by a friend who managed to really loosen me up. This Sunday I did the TRE as usual and I also did the breath and meditated. Nothing happened immediately but when I lay in bed to go to sleep I could feel my body wanted to shake so I let it and oh my god… I was shaking for at least 30 minutes. The day after my body still wanted to twitch during meetings, at a yoga class, and so on. Yesterday I finally dared to do a meditation where I went in and felt the old emotion I wanted to release. The same thing happened again in bed, my head felt heavy and started twitching. I was shaking again for maybe 20 minutes. Today I feel so relaxed, wow! I can’t imagine how the next time will be when I actually do the breath again. Thank you 🙏 Anxiety will no longer be my identity 🙏
TRE: Trauma and Tension Release Exercises
@@johncasoni4379 Thank you for spelling out TRE. I hadn't heard of it before this. Went to the website, did the 7 exercises and wow! Fabulous release! Yes to letting go and letting our bodies move!!!
When I hear music I go into a very emotional state; it is very intense, sometimes it's joy, sometimes it's overwhelming joy with tears streaming. It's like all the people I have loved dead or alive show up; i can feel their love through music.
Me too. Got so scared that I stopped meditating but this clears it out and I am starting again! Love you dr. Joe. Hugs
me too
how u feeling now
I’m rewiring my brain to imagine that I’m not afraid anymore. Instead, I am mentally rehearsing before I do it again that I am safe, I am not afraid and living in fear anymore. I really have to overcome fear to do this breath in full force. Once it starts to come up, the energy, it’s like when I used to get sick and I could sense that I was about to vomit. I had a few seconds warning before it happened. That’s how this is for me. That fear sets in hard core if I am not bringing it to my awareness. I feel the energy and then it feels like a hard core panic attack to me. I have a history of panic attacks and those are the exact opposite of feeling love and all of those high frequency energies that I’m ready to step into. I think by being afraid, I’m afraid of losing myself. Addicted to what I know. We have to learn to embrace the unknown because that’s how we become full of knowing.
Thanks for the Q&A sessions...
Good for us ...
Appreciate for that.
Namaste
I passed out doing the breath. Woke up shaking, face down on my desk, with a fat, bloody lip. I thought, then, that I was doing the exercise wrong. I'm glad to see that I was actually doing it right. Thank you! I'll sit on the floor next time! :)
@ T Mic
You poor thing 😂😂😂 I hope your lip healed.
I think I will try sitting on the floor too. I like sitting in a chair and I’m concerned I will fall off and hit the furniture 😂
This happened to me. I hit my face on my desk. I got scared. I've never gone unconscious before. I didnt even realize and found myself slumped over with a sore cheek wondering that happened.
I love you so much Dr. Joe you always manage to make me laugh when I feel down , amazing video!!!
Perfect, thank you so much, I really truly needed to hear that today and fell huge relief. Bless you Joe. X
This is the Clearest video I've ever watched. Btw I was always curious as to why my body would go into total body spasms... and now hearing Joe and his story, I know it was LIFE FORCE! 😍 Thank you for telling us your story Joe.
Dr. J - You are truly a magnificent human being and I love ❤️ U to the end of the universe and back again!! God Bless!! ❤️👍
Dr joe i am beyond grateful for you ! You are such a compassionate, grounded and fun teacher. Making all of this accessible and less scary also. Thank you XXX
You are an amazing human being Dr. Joe! Everything you have explained is one of the many reasons why I love my yoga practice so much. Thank you for all the good you provide this world!
Thank you! This was a bit of a challenge for me, too. It's set my mind at rest and I won't resist the moving energy, any more.
At times he becomes so "in the pocket" like a jazz soloist or just in absolute tune with his listeners--to the point that I could feel the energy connection between all of us, even thought it happened at different moments in time; then again, time is relative and it happened as I participated. Wow. Connect to the "field" as he says. If that doesn't make sense, you're thinking too much. Joe is on point with "the message" better than anyone I've known before.
You have a wonderful heart to carry all humankind this far. Genuine Love ❤️
Beautiful. I welcome these new frequencies to flow through my body. Thank you for sharing your gifts.
Thank You sooo much dearest 💐
You’re such an inspiration 🥰
Be Blissful Eternally 🙏🏼😇
Wow dr joe really knows what he's talking about and this also gives me courage to continue with his work. I also had that experience today during my morning meditation.
I listen to Joe every single morning getting ready for work. Then I do my medication and I have the best day.
I think what he is teaching is kundalini awakening with explaining science behind it . i am just loving his work
De joe dispensa changed my life , I didn’t know how to meditate right until I started watching his videos , i started to move energy of my body and started to seeing some positive feedback and a lot of good things in my life , amazing mentor
Breaking through the blocks by surrendering and embracing the journey. Thanks Joe great insight
Thank You so much dearest 💐
You’re such an inspiration 🥰
Be Blissful Eternally 🙏😇
Thank you Dr. Joe!
I love this! Can hardly wait to see Dr Joe in Vancouver.
Thank you for sharing your knowledge. I am learning and sharing as well. This is so exciting. Blessings for you Dr Joe.
wooow this explanation answered my questions too.. Many thanks Dr.Joe. LOVE
Nice Video! Apologies for the intrusion, I am interested in your thoughts. Have you researched - Saankramer Attractive Life System (Sure I saw it on Google)? It is a good one of a kind product for learning how to master the power of attraction without the hard work. Ive heard some decent things about it and my friend Sam got cool success with it.
Oh wow...so funny, I reacted to this man's question the way Dr. Joe did, I just had to laugh because I do experience the same thing in deep meditation, but the funny thing is that I enjoy this little dance with spirit. It is so fun, and the things that I've experienced!!! I just love Dr. Joe.
Oh gosh, thank you for this answer! 🙏🏽💗
OMG I've looking for this answer for months since it's also happening to me frequently, and now I feel release to know the reason behind it. Thank yoooouuu!
this is exactly what I was looking for! This has happened to me since I was a child!!
I think that you know how to do it instinctively as a child. Adults tell you that it is wrong and you unlearn it. I find it very similar to being a frustrated child pushing the blood to their head and clenching their fists and holding their breath.
Thank you Joe! You are trully inspiring me and changing my life! Thank you so much!❤
Good to know these stories, this power within. Thank you !!
This happened to me today. Thank you for the explanation 🙏🏾
Wow I,ve been following you Dr Joe, and have been doing your meditations....and the Shaking thing happened to Me last nite very Intensely, and again this morning..Thankyou sok much for your explaination of this 🌷🌸🌹🌻.
I also have violent muscle twitches on my face for a month now and neck
Thank you🙏it’s amazing all these wonderful experiences🙏 I hope I can have this experience soon🙏🌺🎶
Thanks for this 🙏
The energy is really strong ...be prepared ! Know now what it is just surrender
Dr Joe, Thank you so very, very much!
Ah, been experiencing it for years and resisting due to the intensity. Thank you 💜
I’m not sure where I have been or why I haven’t heard of Dr Joe before a few weeks ago...I’ve watched anything I could get my hands on...this is so amazing...I buy into all of it...he has a way of explaining things that is a gift...now...where can I go to an event?!
Well, it's 3 years later. Did you go? Lists are on his website.
Love you, man! You explained what happened at the ashrams I went to! 💥👍
In the charismatic church, they call this the Holy Ghost.
Yea they do
Thank-you holy spirit for helping people
if people only knew that it is Jesus healing
@Christina Denham 👏👏👏😊
Amen
Jesus.. If he really existed...said: greater works than this shall YOU DO...greater than the miracles he did! I bet you didnt know this cause you DONT really read your bibles do you?! The number one best seller is the least read book!
The sad thing is you say that Jesus does this healings...but yet theres more christians in the mental institutions and on meds...where then IS....YOUR trust in Jesus to do this?!
But to tell you the truth to apeace my family I still say..."thank you Jesus!" But not for the uneducated reason they say it! Still they are more sickly And when l talk to them of this work...they GET MAD! 😜
They like telling their story of powerless faith! That happened just this wkend!
@Christina Denham wow, you nailed it! Great comment!
I love this man too
What a pioneer he is !!!!!!!
Lovely man I like to meet hem someday
My favorite story from Dr. Joe..
what an inspiring person.super amazing sir👌👌👌👌
Thank You so much dearest sweetie 💐
Stay Blissful Eternally 🙏😇🕉💖
wonder full - thank you Joe ♥
You are wonderful Joe
this year, in Costa Rico this past month I think. There was a big consciousness festival and the same thing happened, everybody started freaking out and going unconscious because they're energy vortexes/ chackras started opening..
this happened to me a few times and didn't know what it was. thanks for sharing.
Dr Joe deserves ♥️♥️
Joe said it perfectly “like a cork bottle” I thought my body was fighting the long meditation but I’ve never felt this before this was close to unbearable that my body was shaking I backed out of the meditation. I have been searching for answers I am grateful to have found what it was and why . Next time I will be better prepared and surrender
I have experienced this frequently in Tuning Into New Potentials Meditation 🧘♂️
Love to you all
I fell off my chair during my Pineal Gland Meditation and woke up laying on the carpet completely unaware of how I got there, got a nice carpet burn on my face, but continued my meditation anyway after sitting back up. I am hoping this means that I was doing it well and not that I lost consciousness due to lack of oxygen...
How do you do that meditation?
New too. Got so scared that I stopped meditating
But now I am back again seeing this video
Nicole Wijngaarden did you do it on your own
Nicole Wijngaarden I just started dr Joes meditations six weeks ago ( bought the becoming supernatural cd bundle) this phenomena makes me thinks meditating on my bed or a carpeted floor would be a good move.... and, maybe not at the beach or in the park lol... I experienced something similar doing a breathwork session years ago, but never since. ...Can I ask how long were you meditating before you first experienced something like this
Good job. Years and years ago I went to see mafu an ascended master so they said, the meditation was so intense I popped out of my body afterwards at home in bed. I didn't meditate like that again.
The Pentecostal and Holiness churches call that energy "The Holy Ghost"' brotha Joe😊
TheQueenmom1 Great comment.
Yep
and other traditions call it other things- it's the quantum field energy labels. At least with Joe you don't get a whole bunch of dogma and oppression with the access to this energy. :)
Oh ya!! Kundalini is the same as Holy Spirit in my book. ❤
This clip,was amazing.It gave me a lot of hope that i will expirience that release of that energy stored in my body.
I am doing the work from this winter,but still strugeling with my anxiety,strong depression.
But i have to work to survive,and i cant stop taking my medications,because i cant be with people or go out on the street.Persistance must be the key.🕊
How is your anxiety and depression now?
To me learned that in meditation its Astral body lifting 💓💓💓💓 feels liberating beyond the physical 💥💥💥💥
Thank you Joe !
This started happening to me when I was in my teenage years and I didn't know what it was, I would just feel the energy and the heat and just pass out, I'm glad I wasn't medicated for it...... Fast forward now that I do yoga regularly and sometimes Qi-gong I feel it when it's coming, I was afraid of it but I have started to just let it flow coz when I resist I feel weird, nausea and all but if I just let it flow I feel that intense flow, it moves from my lower body, I sweat alot from the heat generated and it finishes with my head which feels like fireworks going off, I'm usually awake and aware of everything and I even communicate. Like today it was really intense. After the flow I usually fall into a deep beautiful sleep and I wake up energized. Thank you for this explanation I didn't really know what it was but I always thought it's a system upgrade. Since I got pregnant I'm getting the surges I think every month
I've had this happen too, I get this wobbly feeling when I walk sometimes. Also intense flashes of energy to my head.
Doing what?
What's the name of meditation
this guy is well nice, I love him, hooked
SIR,
Are you coming to the Tulsa, Oklahoma area soon?
If so I'd be incredibly grateful to have an opportunity to watch you! Thank you for your everything you do.
Thank you,
Catherine Jo Boydston
Coweta, Oklahoma
Favor traducir al español es importante recibir esta valiosa información, gracias
i just love this man :)
That happened to me b4 I once went to sleep listening to a sound healing meditation 🧘🏽♀️ & I woke up at some point and my insides were literally shaking I was sooo scared to do it again like the music scared me!!!.....it was crazy but I may actually try it again tonight....MAYBE cause he’s most definitely explaining waking the Kundalini (3rd eye 👁)
What a Rolls Royce he is.
Anna Elizabeth hehehe
i love this man!
Me too!!! 😊😊💖💓❤💖💓❤👍
I love you Dr joe ❤ just beginning to learn.... I wish to c you soon n we will 😊
I once felt like tingles and like a numbness type of feeling ,I felt it mostly on my chest and it was such a different feeling but I rememered nothing can harm me and it was all for the best♡
I wonder if some of the body reactions are stored trauma release for some people?
Which is what he also explained in the beginning at 0:30
Merci beaucoup pour ton commentaire très touchant j'adore 💕 bien viellence et gratitude bisous cathy de la France 🇫🇷
I will come to your retreat when you come to Australia
Oh my word! This is hilarious!
Thanks 🙏🏼❤️
what a beautiful human being.
Good morning 🙏💙 GRACIAS
Good to keep the physical system tuned up by doing some basic yogasanas . Or mild exercises that work the spine in particular. This is a basic advice. Not in context of Dr Joe Dispenza necessarily.
Dr Joe is doing a great job by demystifing relegion and spirituality . As participants and the audience it is also our responsibility to assimilate his teachings with an open mindset with sincerity and dedication to understand what he offers in its totality .
Literally last night I had experienced almost near death experience...it all started with crying, then I relaxed, then I started crying again and my heart just went really crazy, I started sweating and feeling the heat throughout the whole body, then I started shaking and my back was so tense as well as the back of my head...my arms started kind of crumping, I thought I was going to die, but I laughed. Like I literally felt possessed. I was so scared yet I surrendered completely...
Can anyone clarify how to do the breathing method used prior to the Changing Beliefs and Perceptions meditation, which I believe is also used to target the Pineal Gland.
On the inhale Dr Joe asks you to contract the perineum, then the lower abdomen, then the upper abdomen and from the way it's worded it sounds like this is before you breathe in. When I do it in that order, there's very little air coming into the body, so I'm guessing you're either starting the contraction after starting the inhale or after having fully inhaled or perhaps you're doing it simultaneously. Any tips or clarification on this would be really helpful.
It happens to me too～ several times I feel happiness and love. I can do dance freely.
5:12 Frequency is Information
6:22 Potta + prophecy
6:47
Gracias!!!
Ho wonderful to see people's enraptured facial expressions!
I love that man!
When I close my eyes, some weird language from Pyramid appeared and I am unable to understand that weird language. It happened to me few times and trying to figure out how it can happen as I am not sure if that related to my past lives or 6th sense?
Dr. Paul Brunton talks about this in his books, he was, I believe an enlightened master.
Ever since I did 🍄 and I had this experience, I’ve been wanting it so badly again. I’ve been doing breathing every morning for the last two weeks (Wim Hof) hoping to get to that point, so I guess I need to go through Joe’s videos to find this method. And stop resisting of course.
thanks man!!!
Eu amo dr. Joe
Serious question: my daughter at 13 years older had a seizure out of the blue, while sleeping. Medical tests came out fine. 4 months later she had another while sleeping. Doc put her on meds. That was 5 years ago. As her mom, I always had a feeling that this could be from some intense subconscious emotions she had (she’s a very strong-willed, independent and very bright girl) and her sleeping brain was just releasing these emotions. She’s been on medication for 5 years, had one seizure halfway after doc tried to wean her off, and another when she forgot her meds and was overly tired. My question is, with no medical explanation, could these few seizures have merely been a release, and she has “grown out of” that emotional state now? She’s seizure free almost two years, she’s almost 19 and ready to wean off soon. Thank you for any advice.
Thank you