Finally 8 months and I was able to achieve 140 bpm. The exercise that really complimented this alternate workout is the 5 min morning routine. Thanks Bernth, these really do work if you stick to them.
@@ProdAsh it's easy i did you have to pay for views I was just sweep picking haven't played guitar in 12 years, alternate picking is the first thing you should which I did on my own guitar
Bernth I love how your exercises actually sound good and are not just boring/annoying chromatic stuff. You obviously put a lot of time into the quality of your content. Well done as always and thanks for another great exercise!🤘🏻💪
I've been practicing this along with several other of your excersizes for a week now, and my speed has increased from 110 bpm to 140 bpm in just that amount of time, I can't say enough how awesome I think your channel is. I've been playing 14 years, yet I am so behind on things like hand synchronization, and others. If only I had discovered your channel a few years ago. I plan on subscribing to the Patreon next week, and officiating you as my personal Mr. Myagi to take me the legend status I strive to be. Thank you Bernth
Day 1 jun 18: 110 barely Day 2 jun 19: 120, played 130 for a bit, I'm calling it a 120 for today :) Day 3 (revisiting) jan 01: 110, 120 barely May 29 having revisited this for the last week or so along with other exercises Reached 140, cleanly, quite easily in fact. It was super hard to cross over into a different realm where you learn to discern the notes at 140bpm in an entirely different way than you would slowly. I read this in many comments that it's hard and I can relate. Do other exercises where you can play stuff at that speed. Learn to 'get' 140bpm! Then it becomes easier here. Your hands can already do it. It's your brain that's lagging. Practice practice practice and always mix it up. Thanks Bernth!
I signed up to Bernth Patreon today. I ran across the channel today and saw workouts and realized this is exactly what I am looking for to improve. I'm in a rut and was cruising RUclips and ran across this channel. I usually don't ever do Patreon, but I realized Bernth instruction is excellent, and I going to give it a 90 day commitment to these workouts. Really talented guitarist.
3 weeks on and I just managed to do 70 bpm cleanly. :) Finally gave up on 80 and made a drum track at a slower tempo. Managed to get to 72.5 today. 2 months from getting to 70 and I was finally able to make it to 80 although still a bit rough.
What I like about your channel Bernth is that it offers real exercises that you can actually play along, instead of long talking an explanation. What makes perfect is practicing!
It’s crazy it’s like you know my next steps in what I’m trying to do. I’ve been getting really good and going back and forth between any 4 close notes on one string. Then moving up to the next and back down, alternate picking as well as different sub divisions when picking. It helps, but this will help me way more! Thank you Bernth. Been enjoying playing and learning!
September 19: Learning the pattern September 20: 70 bpm (I end up skipping parts) September 21: Crossed 80 after like a dozen tries September 25: Rusty 90 after 3 day break October 10: break due to exams so back at 80 October 21: I'm mad at myself for not keeping up but started again and at 90, also realized how much goo posture helps. October 22: I don't think I'm mentally ready for 100.
been playing guitar for about two years now thanks to my boyfriend. he showed me this video about two months ago and i just hit 140 with minimal mistakes. you have saved me from playing guitar with bad picking habits and ive had a bit of a guitar breakthrough and playings gotten a bit easier now. thanks man, much respect!
Did 30 days straight without missing a single day for 10-15 mins. Finally I am able to get 110 consistently most of the time. I even started getting a little 120 starting to to come together. I'm going to keep at it for another 30 and see what I can achieve. I need to focus on better economy with fret hand for sure. Thanks for the tip on no angle to fret hand, that really helped out.
@@Mustis1524 Good, I'm now pretty consistent on 120 and starting to get parts of 130. I am still incorporating every evening in guitar warmups. This exercise really works, my hand coordination for a Rand Rhoads solo Believer is really coming together. I'm at 95%speed when before I could only get to 75%
I turned 45 in February. I’ve been playing the guitar since I was eleven years old and due to being poor, I was completely self taught. I’ve picked up many things along the way, you can’t help but to I guess, but I’ve felt plateaued for a long time. I have to tell you how quickly things are coming together after finding this video and the hand synchronization exercise. I haven’t made it to the end of either one yet, it’s only been two days, but I’m nothing short of blown away at how things are falling into place already. I won’t look at any other lessons until I master the first two I came upon. I have a feeling I’ll hit beast mode eventually. I have to be honest, I don’t think I’ll apply what I’m learning to songwriting. I will become nothing but a better guitarist. I can’t thank you enough ☮️
August 11/2023 got some trouble learning the pattern once I got it I achieved 70 bpm clean, almost 80 August 13 already improved stuck at 90 almost 100. Thank you Bernth ❤
Thank you so much Bernth, I've been playing the acoustic guitar for years now and never had the motivation toi develop my fingers' speed and technique on electric guitar. You sir motivated me to overcome this and now I really take pleasure working on electric and actually seeing progress Keep up, you truely are an inspiration❤️
Thank you Bernth! This is such a cool exercise to work on. I basically started my guitar journey with this exercise after learning how to pick properly and play some open chords lol. Month 1: clean 80 bpm. dirty 90 bpm. Month 2: clean 120 bpm Month 3: clean 130 bpm Month 4: clean 140 bpm Month 6: clean 150 bpm. pushing 160 bpm but yeah. It definitely works. 6 months with around 3 weeks of down time in total where I did not play thanks to vacations/sick days etc. (Not consecutively) Take your time and enjob the process, people I can NOT reach 160 bpm at one-go btw. I take a 2 min break after 120 bpm or my hand gets too tensed up to play. I cant imagine how people can play gigs without much of a pause. I wish the 5 min morning routine was progressing as fast as this one, but that one is a totally different beast imo
Thanks, great work out. Just got my guitar back after 6 months and these exercises are just what I need. Any chance you can show us what your right hand is doing exactly? Are you resting it on the strings or resting your wrist on the guitar? I'm looking to get faster and read that resting your wrist/ arm on the guitar is better for speed. I have always rested on the strings but will change if it gets me more speed.... cheers.
After 32 Days (Not consistent) of Practicing this specifically with other days of practice working on other technique things, I'd say I can get to 140 bpm!!! It's a little sloppy but I did it and I can only get better from here! I am adding this to my list of technique practicing things so I keep up this speed and hopefully get faster! If you are still reading this and think this is hard, then you are right! It is hard but keep practicing and playing fun things on guitar and you can make it! That's what I did!
I love the way your exercises have melody, and how you build speed slowly so when you reach faster speeds, you already have muscle memory and improved synchronization. Thank You Sir !! GC
Thank you so much for this exercise! Learnt so much from it in terms of posture, picking technique and self-confidence. Works as a charm with the 5 minutes warm-up. Used it regularly and impressed at how it changed the efficiency on the upcoming exercises. Thank you so much! 30/07: 80 (going onto 90). Lot of time spent getting the pattern to roll on efficiently 31/07: 100 01/08: 100 (going onto 110) 02/08: 110 (going onto 120) 04/08: after a one day break, 110 really clean, still trying to reach 120 05/08: feel quite at ease at 120, trying to perform it at 130 bpm in a clean way, but still complicated 06/08: Tired, hard to concentrate, going back to 110, difficult to get past 120. Hope it will be better tomorrow 07/08: 120 ok / 130 ok and finally managed to push it to 140. Tried it a few times to be shure it wasn't just luck, but passed it each time. Still some work to do on it, but what a surge of self-confidence. Thanks for this, I'll continue working upon it in the upcoming days. Far more efficient than everything I had tried until now. Really cool to practice!
Played the riff on and off a few weeks ago. Was quite difficult for me then. Been practicing Through the Fire and Flames like mad the last few weeks. So this feels better now. December 6: 120BPM December 7: 140BPM, trying to tidy up 130BPM December 8: 140BPM inconsistent, 130BPM cleaner December 9: 140 BPM inconsistent, 130BPM clean December 10: 140BPM inconsistent. December 11: 130BPM pretty good, 140bpm inconsistent, 120BPM easy. December 12: 140BPM clean up. 130BPM. December 13: 140BPM most of the time. December 14: Complete. December 26: 155BPM December 27: 170BPM Day 1 Thoughts: Hoping to complete this in a week! Day 2 Thoughts: Making good progress. Day 3 Thoughts: Took a slight step back at first integrating better thumb placement. Day 4 Thoughts: Feels so much better with new thumb placement after much practice. Cleaner takes now. Day 20 Thoughts: Practicing this one a lot for tricky, fast runs. Hope to get to 200BPM one day!
you are one of the lew ppl that goes *beyond* BERNTH's exercise limit (here it is 140 BPM) Good luck on that, I'm also working on pushing my comfort zone above 140BPM !
@@alex-ellsworth exactly ! I also remember the time I first tried this exercise 100BPM, my hands literally collapsed. It took me 10 days to be able to play this somewhat right, and another 4 days to make it clean. Now I can play 125 clean, 140ish kinda good and 150 is a bit sloppy. But like BERNTH said, if you don(t push yourself, you won't progress Lastly, the fretting hand technique is *extremly* important in my opinion. While 110BPM and lower can be played fairly good with bad technique, it's just not possible above that threshold. Non-angled fretting hand and minimal movement is essential.
@@ajbs_alexo_713 Yeah man, I think we're on a similar path here. I've gotten my picking hand much stronger than it was months ago through much practice. Now moving the focus back to more economical motions on the fretting hand, which definitely means fairly minimal, non-angled movement. Now I'm trying to get 140-150BPM very consistently clean and synchronized. I think I'm almost there, and then definitely looking at cleaning up higher bpms past that. I also find the other chromatic speed exercise pretty difficult compared to this one lol. At least in terms of making it clean and the mechanics involved.
@@alex-ellsworth glad to know I'm not the only one who thought "hey that's easy compared to that one chromatic exercise" Also, playing with a clean sound is very helpful when it comes to practising exercises like this, because it allows you to instantly hear if you missed a note, didn't move your hands fast enough...
Another convert. Just for fun, I added the same pattern to the B string, and found I needed to move up one note to play along. Moved it to the low E string as well. I need to come up with a pattern modification for all six strings, unless you beat me to it, Bernth. It took three sessions to get it down, but man has it improved my fretting AND synchronization.
Not a weekly progress report, just wanted to announce that I reached 90bpm after 7 weeks, and I did it without noticing, I wasnt looking at the video so i thought i was at some lower value, and suddenly I just played 90bpm cleanly. Im so happy, thank you for this video Bernth, it helped alot.
this works. literally. if you cant altenate pick do bernths exercises. I thought i would never learn. Then i decided to check bernths videos that i skipped for years. he is a beast coach. it works. it works. i can alternate pick now. thanks to bernth i did the impossible.
Sep 8th, 16th day, I actually got 120bpm fairly fluidly for the first time and pushed onto 130, and while it was rough, I got parts of it, very happy, need to keep pushing
Hey Bernth so I just tried this workout and boy was it tough I managed to get all the way up to level 5 on the first day but I plan on going ever further throughout the week. Thank you so much brother and keep up the great work as always
I can only say to you, thank you! I feel great! Only one week and i start to see changes in the synchronization of both hands!! In the early days, i could only play well until 80bpm. Today, i can play all the notes at 110bpm. The goal: 140bpm.
DAY 1: Reached 90bpm once DAY 2: Reached 100bpm but struggled and my left hand was tense. DAY 3: Played it after another Bernth picking exercise but I didn't measure it. Focused on relaxing my fingers. DAY 4: Same as yesterday but Wasn't using the metronome. DAY 5: Breakthrough Today I put the video on 75% speed from slowest speed to limit - First playthrough I focused only on my left hand isolating the individual finger and relaxing the rest. made it to 120bpm at 75% speed. -second playthrough I focused only on my right hand picking; tensing the muscle slightly for each individual up and down with a fast and smooth flick motion with as little tensing as possible aiming to do it efficiently enough to get achieve the hand being relaxed and ready for the next up/down pick (trying to create more time of my hand being in a relaxed state of readiness.) -I managed to play through to true 105BPM with this approach!! :O I was VERY SURPRISED. (realised that by isolating my complete focus on the hand I'm working on instead of both, I can increase my depth of sensory awareness of my hand (picking in this case) and make small micro adjustments as I play through at a comfortable tempo. I found that the jump in 10bpm between stages was too great to allow me to carry my technique forward from the previous tempo, and my body would introduce a large number of tension and movement changes. I will use 75% video speed from now on or perhaps even slower for smaller controlled increments. Thanks Bernth for this video!
START October 23: 90/100bpm October 24: 100bpm October 25: 100/110bpm (not clean enough) October 26: rest October 27: rest October 28: 110/115 bpm (not clean - I lost control while picking) In November and December, I stopped because of an injury and the rehabilitation stage. January 1: Managed to keep on 110bpm at the second try. January 21: 110 - 115bpm January 22: 115bpm January 25: 118-120bpm my own metronome February 2: 120 bpm with my own metronome
This is an extremely helpful exercise, thanks man. If anyone struggled to get the hang of it while starting at 40bpm like I did, set the playback speed to .75
feeling better after seeing all these comments been practicing this for about 5 days everyday and pushing myself while also making sure to focus on technique and today i finally managed to hit 90Bpm somewhat consistently as long as i remember to stay relaxed theres still like 50bpm to go and its gonna get harder but im so proud of myself for nailing 90bpm🎉🎉🎉🎉🥳🥳🥳
Starting on June 05 2022 Day 1: 30bpm (50bpm) (practiced for bout 40 minutes, memorised the pattern) Day 2: 40bpm (60bpm) (did bout 10 minutes) Day 3: 60bpm (70bpm - actually managed to pull it off perffectly once) (over half an hour of practice) Day 4: x Day 5: x Day 6: 70bpm (even did with 80bpm a couple o times, but it lacked clarity) Day 7: 80bpm (sometimes gets really lost at 80 tho) Day 8: 80bpm (still not comfortable enough) Day 9: x (my electric arrived today) (I have been "playing" acoustic guitar for years, mainly fingerstyle, but never really took it seriously, (until now, hopefully). My greatest weakness is rythm, tho i struggre with left hand controll too, as my thumb (and sometimes my whole hand) hurts a lot. I figured out, that stretching my hand helps with this a LOT. I started practicing for this challange with my acoustic. The tempos are the ones i could play the exercise perfectly, and in the brackets the maximum possible tempo that i could almost handle at the time are shown. I started doing this exercise on my acoustic.
Starting Jan 8 ~ Day 1 - 60/70 bpm Day 2 - 90 bpm ( I can also play on 100 today but I practiced more on 90 and tried switching back and forth ) Day 3 - 100 bpm Day 4 - 100 bpm ( broo I tried going 110 todaay but damn it's gonna take far more practice for that haha ) Day 8 - 90 bpm Day 9 - 90 bpm
You are such a nice person man, your methods have brought me quite far, I am self learning following couple of youtubers, but your encouragement and play along thing just works perfect for me. Love your videos 💖
September 18 - learnt the sequence I didn't note the days October 2 - clean 110 BPM, struggling with 120... It is a really fun and efficient picking practice. I'm playing for 16 years, but never too well and always bored to death with different lessons BUT THIS, holy-moly... I'm gonna buy the shit out of this 30 day course after my payment. F*ck if I had this back then in my teenager years I would probably a f*ckin rock star by now. Thanks Bernth!
day 1 : 80 bpm day 2 : 90 bpm day 3 : 90 bpm day 4 : 100 bpm day 5 : 100 bpm day 6 : 100 bpm day 7 : 110 bpm HOLY SHIT THAT WAS HARD day 8 : 100 yesterday I was more warmed up day 9 : 100 bpm
Thanks a lot..I enjoy your lesson and practicing and really I got good result in 15days..My hand synchronizing much better than previous...Respect man..Love from🇮🇳
Day 1: 40 bpm, still trying to get my finger's to remember the notes. Getting older sucks, but once I got it I think I'll be able to bump the speed up a bit quicker. Day 2: 50 bpm is ok, but still trying to get my fingers to remember the notes. It's been good for keeping an eye on my left hand thumb position so far. Day 3: 70 is clean, start messing up at 80 and 90. Day 6: Been practicing off RUclips with a metronome but am up to 90 bpm clean 100 bpm start to mess up. Also starting to notice better picking technique and left hand thumb placement when messing around playing other things. Day 9: Missed a few days due to work so still at 90 clean and 100 bpm start to mess up Day 19: Hit a wall at 100 but can now do it cleanly, on to 110 with mistakes. Discovered that my picking technique was holding me back (too much unnecessary movement)
Day 1: learned the pattern at 20bpm Day 2: 40bpm sounds okay, altough there are some mistakes Day 3: 50bpm sounds solid, 60 bpm is okay, sometimes I manage to do 70bpm Day 4: 60bpm is easy to do, but 70bpm still sounds sloppy Day 5: - Day 6: 70bpm sounds good Day 7: - Day 8: - Day 9: managed to do 80bpm multiple times today
Really late for this but this is how it's going so far: Day 1: 100bpm consistently, 110bpm doable but slightly sloppy. Day 2: Managed to get 110bpm down, can do 120bpm most of the times, and I even managed to do 130bpm once! Day 3: More consistency but no breakthrough.
Your the best and my favorite..ive come along way since watching you and your playing..ill never be as good but at 55 I just want to smile when I'm playing at home with confidence..not there yet bernth but I'll get there with your help. Thank you partner
Just keep playing, my friend. You'll come into your own and then it won't be about comparing yourself to anybody; you'll be yourself as the best player you can be.
April 28: Struggling with 90bpm, got 80 done April 29: Got 90 done, working on 100 April 30: Got 100, still continuing May 2: Managed 110 and going still May 3: Keeping up with 120 mostly but far from perfect May 5: Close to 120 May 6: Got 120, however not perfect
20/09/2024 - 80 bpm 23/09/2024 -90 bpm 25/09/2024 - 100bpm (it was a miracle) 27/09/2024 - 110bpm 29/09/2024 - messy 120bpm 09/10/2024 - Ive been playing on 120bpm for a few days, I can play a messy 130 and a very messy 140
Day 1 - 24.4 - Struggling to even play this exercise Day 2 - Barely making it at 50% speed 40bpm with a couple mistakes (hopefully it'll get better soon) Day 3 - ruined because I couldn't even practice Day 4 - 40/50 BPM (100% speed) honestly happy with myself since I couldn't even do that much till now / I ended up being able to play it at 50 BPM so Day 5 - 50 BPM - felt super nervous and barely passed 40 BPM and failed at the end at 50 BPM Day 5 - take two - 60 BPM - failed a bit at the end, but basically passed Day 6 - wasn't home at all and I had no way of trying it Day 7 - 60 BPM - 70 BPM seems possible, but kinda hard Day 8 - 50 BPM - kept failing at the start and always felt like my brain was lagging behind Day 9 - 70 BPM - felt super fast, but I somehow succeeded without failing Day 10 - 70 BPM - seems super easy and not too fast, 80 BPM is still far out of my reach Day 11 - 70 BPM - same as yesterday Day 12 - 80 BPM - kinda did it, recorded myself and I realised that I was a bit too slow at the start, but after that everything went fine Day 13 - 80 BPM - felt much easier, had to try it only 3 times before I got it Day 14 - 80 BPM - bad start of the day and so was the exercise, 90 BPM seems possible, it was kinda sloppy af though Day 15 - 80 BPM - seemed super hard, had a rough day so didn't expect anything else Day 16 - 90 BPM - very sloppy, but kinda fine Day 17 - 80 BPM - shit day Day 18 - 80 BPM - seems hard as hell again, gonna keep on practicing 80 till I can do it clean 9/10 times Day 19 - 80 BPM - have nothing to say Day 20 - 90 BPM - sloppy af again, but I'm getting there Day 21 - 90 BPM - super sloppy, also I am sick as of writing this so that may have smth to do with it Day 22 - 90 BPM - felt really good this time Day 23 - 90 BPM - felt even better than yesterday Day 24 - 90 BPM - sloppy again, had brain lag Day 25 - 90 BPM - still super sloppy, been sick the entire week so I'm proud of myself for even trying to do it Day 26 - 90 BPM - starting to lose my focus, since I'm trying to learn how to play basketball at the same time whilst already going to the gym and school Stopped counting days, basically in short I am stuck on 90 BPM, sometimes can't even play 90, but sometimes I can play it really well so I am kinda lost lmao
You have a good workout for like every single guitar technique! Gonna be very helpful for me as I try to become more serious with my practicing. Thanks!
Day one: 110 bpm Day two: 110 bpm Day three: almost 120 bpm Day four: 120 bpm Day five: 120 bpm Day six: 120 bpm Day seven: almost 130 bpm Day eight: almost 130 bpm Day nine: 130 bpm Day ten: 130 bpm Day eleven: 130 bpm Day twelve: 130 bpm Day thirteen: 130 bpm Day fourteen: almost 140 bpm
started 8/7 - 70 bpm 8/8 - 80 bpm 8/9 - 90 bpm, a lil messy, but I hit all the notes 8/13 - 90 bpm, not faster yet, but playing is getting much cleaner overall 8/15 - 90 bpm, almost had 100, just a teeny bit slow 8/25 - 100 bpm - finally clean enough to hear all the notes 8/29 - 100 bpm, still cleaning up 100 a bit 9/2 - 100 bpm, 110 is sooo close 9/7 - 110 bpm, still a bit messy, but finally keeping up 9/15 - 90 bpm after 3 day break 9/27 - still around 110, 120 getting a bit clearer 9/30 - 120 bpm finally came together!! 130 still can't hear open notes 10/10 - still working to clean up 120 a bit
@@andreyandreev1324 i stopped working on this after 120bpm and started other alernate picking exercises. this did help but any pattern would help as long as you practice right. (i would still recommend this one because of the play along parts)
*11-12-22* day 1 Learning pattern and 50 bpm *12-12-22* day 2 Was able to play 70 once, 80 too fast *13-12-22* day 3 Still 70 *18-12-22* day 8 Finally 80
You're so awesome and you've taught me so much I'm privileged to be able to watch your videos I hope you're out for a long time to come because you are my new teacher I can't afford to pay for your lessons necessarily but when I watch your videos and the teach videos you put on RUclips they've made me a way better guitar player so thank you very much and you keep doing what you do you're awesome
Day 1: Had to play warm up on .75 speed to learn, still difficult at this point. Day 2: Played Warm up well, but level 2 struggled Day 3: Played warm-up to failure at level 4. Need to learn how to relax and breathe. Missing up & down Day 4: Mostly stayed on level 4. Kept practicing level 4 and warm-up to failure. Day 5: 5 rounds of level 4 and warm-up to failure. Level 4 almost feels natural! Day 6: Pinky finger earned a blister on it's side. played pinky-less and avoided this exercise Day 7: Advised to rest for pinky (NO PRACTICE) Day 8 Pinky transformed into callus :D Warm-up to failure w/ focus on posture. Day 9: Warm-up to failure at level 5!! tbh, Level 5 feels easier than level 4 Day 10: Level 4 mastered! Level 5 is fun to play but level 6 is a bit of a struggle Day 11: Focused on level 4, 5 and 6. Level 6 is tricky since I keep missing the open E string I originally wrote this in my guitar notepad on Jan 1. I'd like to update this eventually, but I can't trust myself to remember to do so. I'm very happy with my results and not giving up so far! I joined Bernth's patreon and joined the Hand synchro course (and others). Can't wait to see where I'll be in a year
Day 1: I can do 50 BPM downpicking, alt picking is harder without tension in muscles, so alt is 40 BPM. Day 21: I practiced alt picking with other exercises and when I tried this one again, by the end of the day I could do 70 BPM (80 BPM too but that was sloppy compared to 70).
Day 1 90bpm Was too lazy to post daily but i wasnt too lazy to practice:)) Day 45(approximately) challenge completed! What’s interesting is that even though i can now do 140bpm comfortably with this exercise, im stuck at around 110-120 with other exercises where there are also string transitions. I think my weakness could be a strong connection between pinky and ring finger, and also a floating pinky :)
Playable stat Day 1 : 60 bpm Day 2 : 70 bpm Day 3 : first part 80 bpm Day 4 : 80 bpm , 90 bpm (10%) Day 5 : 80 bpm Day 6 : 20% 90 bpm Day 7-8 :try to master 80 bpm , PB 90 bpm Day 9 : My wrist pain,still 80 to bpm Day 10 : 80 bpm, 90 bpm Day 11 : 100% 90 bpm Day 12 : 90 bpm grind for 100 Day 13 : mastering 90 bpm Day 14 : 90 bpm , can do 100 bpm but not enough endurance. Day 15 : 90 bpm , the sync feels better than evr. Say 16 : 100 bpm Day 18 : mastering 90 bpm again after rest for 2 days Day 19 : mastering 100 bpm Day 20 : 100 bpm my wrist hurt
11/4/22 - L4 11/5/22 - L5 11/6/22 - L6, and starting to feel more clean and consistent in the lower speeds 11/6/22 s2 - L7 11/8/22 - L7, hit small bursts in L8 11/15/22 - L6
Day 1: (80) Learned the pattern and got to 80 bpm quite clean, tried 100 but it's to fasf for me at the moment. Day 2: (110) More or less ok on 110, tried 120 but feel that it's too early Day 3: (110) Stuck on 110, 120 is still to fast Day 4: (110) Still on 110, notice issues with right hand. Will work on fixing Day 5: (110) Still on 110 Day 6: (120) I can 120, not perfect, but hitting like 80% of notes Day 7: (120) working on 120, progressing Day 8: (130) I have rached the end of workout (140!) but it sounded like shit) 130 is relatively ok, I can do this Day 9: (130) Working on 130 to make it clean and trying 140 few times
January 15: 60 bpm. Figuring out pattern etc January 16: made it to 80 bpm kinda ok January 17: 80 was ok, 90 kinda sloppy. Stick at 80 January 21: 90 January 22: stick at 90 24/01: 100 bpm 25/01: 100 bpm 29/01: 100 bpm 31/01: 100 bpm
(Day1 - August 23rd' 2023) I have started with this exercise. Spent 20 minutes learning the whole exercise and the rest 1 hour to gradually increase the speed from warm up to 80 BPM. Started off with the warm up (40 BPM) with video playback speed at 0.50X meaning 20 BPM and by the end of my practice session I was able to reach 80 BPM. Sounds kind of sloppy and messy when I try 90 BPM, will come back tomorrow again and post the progress. (Day 2 - September 16th' 2024) It's been an year since I practiced. But I am back at it again. I remembered the exercise, started off with 40 BPM. I was facing trouble at first to even play this correctly and evenly at 70 BPM but after an hour of practice, I touched 100 BPM. 80 was smooth, 90 was a bit challenging, 100 was sloppy but I did manage to touch 100 BPM.
1st of the January, 2024: I've been playing guitar about 5 years now but realised my alternate picking and hand synchronization is sloppy so I need some discipline. This is how I will practice this: I will start from 40 bpm and play all of the bpms (40 50 60...) 4 times without any mistake. If I make even one mistake I will drop 10 bpm and do the same so I don't just play fast but also understand what I'm playing. Start: 40 bpm Finish: 90 bpm
Day 1: 80 bpm, hard to get the pattern down to memory, if i increase my tempo I mess up the pattern Day 2: 90 bpm goes easily, still some mistakes at 100bpm Day 7: 110bpm goes pretty smoothly, I can play through 120 with mistakes
17 august - 100 bpm
14 september - 110 bpm
20 january - 120 bpm
How much did you practice each day
@@gitaristusbaran fr
bende başlayacam bu gün picking tekniğim bir tık yanlış gibi onu düzeltmem lazım birde
@@emresimsek7394how is it going?
Finally 8 months and I was able to achieve 140 bpm. The exercise that really complimented this alternate workout is the 5 min morning routine. Thanks Bernth, these really do work if you stick to them.
On month two pretty stuck at 100 just went looking for a comment like this to make sure i didn’t suck lol
Wow man I wouldnt even bother I had it right away
@@adaptercrash lol okay post a vid on your yt buddy
@@ProdAsh it's easy i did you have to pay for views I was just sweep picking haven't played guitar in 12 years, alternate picking is the first thing you should which I did on my own guitar
@@adaptercrash bro I’m dead thanks for brightening up my morning
Bernth I love how your exercises actually sound good and are not just boring/annoying chromatic stuff. You obviously put a lot of time into the quality of your content. Well done as always and thanks for another great exercise!🤘🏻💪
I've been practicing this along with several other of your excersizes for a week now, and my speed has increased from 110 bpm to 140 bpm in just that amount of time, I can't say enough how awesome I think your channel is. I've been playing 14 years, yet I am so behind on things like hand synchronization, and others. If only I had discovered your channel a few years ago. I plan on subscribing to the Patreon next week, and officiating you as my personal Mr. Myagi to take me the legend status I strive to be. Thank you Bernth
Totally relate to this -- been playing for 15 years!
Day 1 jun 18: 110 barely
Day 2 jun 19: 120, played 130 for a bit, I'm calling it a 120 for today :)
Day 3 (revisiting) jan 01: 110, 120 barely
May 29 having revisited this for the last week or so along with other exercises
Reached 140, cleanly, quite easily in fact.
It was super hard to cross over into a different realm where you learn to discern the notes at 140bpm in an entirely different way than you would slowly.
I read this in many comments that it's hard and I can relate.
Do other exercises where you can play stuff at that speed. Learn to 'get' 140bpm! Then it becomes easier here.
Your hands can already do it. It's your brain that's lagging. Practice practice practice and always mix it up.
Thanks Bernth!
I signed up to Bernth Patreon today. I ran across the channel today and saw workouts and realized this is exactly what I am looking for to improve. I'm in a rut and was cruising RUclips and ran across this channel. I usually don't ever do Patreon, but I realized Bernth instruction is excellent, and I going to give it a 90 day commitment to these workouts.
Really talented guitarist.
3 weeks on and I just managed to do 70 bpm cleanly. :)
Finally gave up on 80 and made a drum track at a slower tempo. Managed to get to 72.5 today.
2 months from getting to 70 and I was finally able to make it to 80 although still a bit rough.
What about now?
@@nicreven what about nOw
What I like about your channel Bernth is that it offers real exercises that you can actually play along, instead of long talking an explanation. What makes perfect is practicing!
It’s crazy it’s like you know my next steps in what I’m trying to do. I’ve been getting really good and going back and forth between any 4 close notes on one string. Then moving up to the next and back down, alternate picking as well as different sub divisions when picking. It helps, but this will help me way more! Thank you Bernth. Been enjoying playing and learning!
September 19: Learning the pattern
September 20: 70 bpm (I end up skipping parts)
September 21: Crossed 80 after like a dozen tries
September 25: Rusty 90 after 3 day break
October 10: break due to exams so back at 80
October 21: I'm mad at myself for not keeping up but started again and at 90, also realized how much goo posture helps.
October 22: I don't think I'm mentally ready for 100.
Same lel.
Just played 90bpm perfectly
Now I have no idea how to do 100
@@lotusjuice3834 Crossed 100 in the new speed exercise video!
That's nice lol. Gotta check that one out
Lol, same. Still not able to get over 100. I'm totally losing control in my fretting hand.
Man u have some big breaks
been playing guitar for about two years now thanks to my boyfriend. he showed me this video about two months ago and i just hit 140 with minimal mistakes. you have saved me from playing guitar with bad picking habits and ive had a bit of a guitar breakthrough and playings gotten a bit easier now. thanks man, much respect!
Did 30 days straight without missing a single day for 10-15 mins. Finally I am able to get 110 consistently most of the time. I even started getting a little 120 starting to to come together. I'm going to keep at it for another 30 and see what I can achieve. I need to focus on better economy with fret hand for sure. Thanks for the tip on no angle to fret hand, that really helped out.
How did it go?
@@Mustis1524 Good, I'm now pretty consistent on 120 and starting to get parts of 130. I am still incorporating every evening in guitar warmups. This exercise really works, my hand coordination for a Rand Rhoads solo Believer is really coming together. I'm at 95%speed when before I could only get to 75%
@@chasingtrailproductions3689how’s it going now lol
1:51 - 40 bpm
2:45 - 50 bpm
3:29 - 60 bpm
4:05 - 70 bpm
4:35 - 80 bpm
thanks a lot!
I turned 45 in February. I’ve been playing the guitar since I was eleven years old and due to being poor, I was completely self taught. I’ve picked up many things along the way, you can’t help but to I guess, but I’ve felt plateaued for a long time. I have to tell you how quickly things are coming together after finding this video and the hand synchronization exercise. I haven’t made it to the end of either one yet, it’s only been two days, but I’m nothing short of blown away at how things are falling into place already. I won’t look at any other lessons until I master the first two I came upon. I have a feeling I’ll hit beast mode eventually. I have to be honest, I don’t think I’ll apply what I’m learning to songwriting. I will become nothing but a better guitarist. I can’t thank you enough ☮️
2:45 50 bpm
3:28 60 bpm
4:04 70 bpm
4:35 80 bpm
5:02 90 bpm
Thanks
3:29 60 bpm
@@caio4chan269just one second 😂
August 11/2023 got some trouble learning the pattern once I got it I achieved 70 bpm clean, almost 80
August 13 already improved stuck at 90 almost 100.
Thank you Bernth ❤
Thank you so much Bernth, I've been playing the acoustic guitar for years now and never had the motivation toi develop my fingers' speed and technique on electric guitar. You sir motivated me to overcome this and now I really take pleasure working on electric and actually seeing progress
Keep up, you truely are an inspiration❤️
Thank you Bernth! This is such a cool exercise to work on. I basically started my guitar journey with this exercise after learning how to pick properly and play some open chords lol.
Month 1: clean 80 bpm. dirty 90 bpm.
Month 2: clean 120 bpm
Month 3: clean 130 bpm
Month 4: clean 140 bpm
Month 6: clean 150 bpm. pushing 160 bpm but yeah. It definitely works. 6 months with around 3 weeks of down time in total where I did not play thanks to vacations/sick days etc. (Not consecutively)
Take your time and enjob the process, people
I can NOT reach 160 bpm at one-go btw. I take a 2 min break after 120 bpm or my hand gets too tensed up to play. I cant imagine how people can play gigs without much of a pause.
I wish the 5 min morning routine was progressing as fast as this one, but that one is a totally different beast imo
It's practice time!! Get the FULL 30-day synchronization workout & practice plan here: www.patreon.com/bernth 🤘 Happy shredding 🙂
Please give subtitle for Indonesian language
Thanks, great work out. Just got my guitar back after 6 months and these exercises are just what I need. Any chance you can show us what your right hand is doing exactly? Are you resting it on the strings or resting your wrist on the guitar? I'm looking to get faster and read that resting your wrist/ arm on the guitar is better for speed. I have always rested on the strings but will change if it gets me more speed.... cheers.
Probably me being blind....but where on the patreon link is the option to buy the 30 day practice plan?
@@durhamviking1809 I think it's available if you sign Up or pledge whatever it's called for All members
After 32 Days (Not consistent) of Practicing this specifically with other days of practice working on other technique things, I'd say I can get to 140 bpm!!! It's a little sloppy but I did it and I can only get better from here! I am adding this to my list of technique practicing things so I keep up this speed and hopefully get faster! If you are still reading this and think this is hard, then you are right! It is hard but keep practicing and playing fun things on guitar and you can make it! That's what I did!
I love the way your exercises have melody, and how you build speed slowly so when you reach faster speeds, you already have muscle memory and improved synchronization.
Thank You Sir !!
GC
Thank you so much for this exercise! Learnt so much from it in terms of posture, picking technique and self-confidence. Works as a charm with the 5 minutes warm-up. Used it regularly and impressed at how it changed the efficiency on the upcoming exercises. Thank you so much!
30/07: 80 (going onto 90). Lot of time spent getting the pattern to roll on efficiently
31/07: 100
01/08: 100 (going onto 110)
02/08: 110 (going onto 120)
04/08: after a one day break, 110 really clean, still trying to reach 120
05/08: feel quite at ease at 120, trying to perform it at 130 bpm in a clean way, but still complicated
06/08: Tired, hard to concentrate, going back to 110, difficult to get past 120. Hope it will be better tomorrow
07/08: 120 ok / 130 ok and finally managed to push it to 140. Tried it a few times to be shure it wasn't just luck, but passed it each time. Still some work to do on it, but what a surge of self-confidence. Thanks for this, I'll continue working upon it in the upcoming days. Far more efficient than everything I had tried until now. Really cool to practice!
Too underrated this guy deserves so much more credit his vids are very helpful
Played the riff on and off a few weeks ago. Was quite difficult for me then. Been practicing Through the Fire and Flames like mad the last few weeks. So this feels better now.
December 6: 120BPM
December 7: 140BPM, trying to tidy up 130BPM
December 8: 140BPM inconsistent, 130BPM cleaner
December 9: 140 BPM inconsistent, 130BPM clean
December 10: 140BPM inconsistent.
December 11: 130BPM pretty good, 140bpm inconsistent, 120BPM easy.
December 12: 140BPM clean up. 130BPM.
December 13: 140BPM most of the time.
December 14: Complete.
December 26: 155BPM
December 27: 170BPM
Day 1 Thoughts: Hoping to complete this in a week!
Day 2 Thoughts: Making good progress.
Day 3 Thoughts: Took a slight step back at first integrating better thumb placement.
Day 4 Thoughts: Feels so much better with new thumb placement after much practice. Cleaner takes now.
Day 20 Thoughts: Practicing this one a lot for tricky, fast runs. Hope to get to 200BPM one day!
you are one of the lew ppl that goes *beyond* BERNTH's exercise limit (here it is 140 BPM)
Good luck on that, I'm also working on pushing my comfort zone above 140BPM !
@@ajbs_alexo_713 Thanks man! Gotta keep pushing! Yeah, working on making each level very clean with good technique
@@alex-ellsworth exactly ! I also remember the time I first tried this exercise 100BPM, my hands literally collapsed. It took me 10 days to be able to play this somewhat right, and another 4 days to make it clean.
Now I can play 125 clean, 140ish kinda good and 150 is a bit sloppy. But like BERNTH said, if you don(t push yourself, you won't progress
Lastly, the fretting hand technique is *extremly* important in my opinion. While 110BPM and lower can be played fairly good with bad technique, it's just not possible above that threshold. Non-angled fretting hand and minimal movement is essential.
@@ajbs_alexo_713 Yeah man, I think we're on a similar path here. I've gotten my picking hand much stronger than it was months ago through much practice. Now moving the focus back to more economical motions on the fretting hand, which definitely means fairly minimal, non-angled movement. Now I'm trying to get 140-150BPM very consistently clean and synchronized. I think I'm almost there, and then definitely looking at cleaning up higher bpms past that.
I also find the other chromatic speed exercise pretty difficult compared to this one lol. At least in terms of making it clean and the mechanics involved.
@@alex-ellsworth glad to know I'm not the only one who thought "hey that's easy compared to that one chromatic exercise"
Also, playing with a clean sound is very helpful when it comes to practising exercises like this, because it allows you to instantly hear if you missed a note, didn't move your hands fast enough...
Another convert. Just for fun, I added the same pattern to the B string, and found I needed to move up one note to play along. Moved it to the low E string as well. I need to come up with a pattern modification for all six strings, unless you beat me to it, Bernth. It took three sessions to get it down, but man has it improved my fretting AND synchronization.
Not a weekly progress report, just wanted to announce that I reached 90bpm after 7 weeks, and I did it without noticing, I wasnt looking at the video so i thought i was at some lower value, and suddenly I just played 90bpm cleanly. Im so happy, thank you for this video Bernth, it helped alot.
WTF I also played 100bpm not as cleanly but it wasnt a complete mess of notes as well??? Im might just be him
this works. literally. if you cant altenate pick do bernths exercises. I thought i would never learn. Then i decided to check bernths videos that i skipped for years. he is a beast coach. it works. it works. i can alternate pick now. thanks to bernth i did the impossible.
two months ago i've almost completed the "4min shred challenge", for the next month I'll switch all my daily routine with other challenges from this amazing channel
26/03: 80 bpm
27/03: 90 bpm
28/03: 100 bpm
29/03: 100 bpm
30/03: 100-110 bpm
31/03: 110 bpm
01/04: 110 bpm
02/04: 110 bpm
03/04: skipped
04/04: 110-120 bpm
05/04: 120 bpm
06/04: skipped
07/04: 120 bpm
08/04: 120-130 bpm
09-10-11 skipped
12/04: 120 bpm
13/04: skipped
14/04: 120-130 bpm
You're the only person who encourages me to play, teacher! 🙂🎶
Don't stop broski you'll only get better !
After about 8 months, I finally made it to the end! I could barely do 90 bpm when I first started. Thanks bernth, for the awesome exercises!
Sep 8th, 16th day, I actually got 120bpm fairly fluidly for the first time and pushed onto 130, and while it was rough, I got parts of it, very happy, need to keep pushing
Hey Bernth so I just tried this workout and boy was it tough I managed to get all the way up to level 5 on the first day but I plan on going ever further throughout the week. Thank you so much brother and keep up the great work as always
I can only say to you, thank you! I feel great! Only one week and i start to see changes in the synchronization of both hands!! In the early days, i could only play well until 80bpm. Today, i can play all the notes at 110bpm. The goal: 140bpm.
DAY 1: Reached 90bpm once
DAY 2: Reached 100bpm but struggled and my left hand was tense.
DAY 3: Played it after another Bernth picking exercise but I didn't measure it. Focused on relaxing my fingers.
DAY 4: Same as yesterday but Wasn't using the metronome.
DAY 5: Breakthrough Today I put the video on 75% speed from slowest speed to limit - First playthrough I focused only on my left hand isolating the individual finger and relaxing the rest. made it to 120bpm at 75% speed. -second playthrough I focused only on my right hand picking; tensing the muscle slightly for each individual up and down with a fast and smooth flick motion with as little tensing as possible aiming to do it efficiently enough to get achieve the hand being relaxed and ready for the next up/down pick (trying to create more time of my hand being in a relaxed state of readiness.) -I managed to play through to true 105BPM with this approach!! :O I was VERY SURPRISED. (realised that by isolating my complete focus on the hand I'm working on instead of both, I can increase my depth of sensory awareness of my hand (picking in this case) and make small micro adjustments as I play through at a comfortable tempo. I found that the jump in 10bpm between stages was too great to allow me to carry my technique forward from the previous tempo, and my body would introduce a large number of tension and movement changes. I will use 75% video speed from now on or perhaps even slower for smaller controlled increments. Thanks Bernth for this video!
Great exercise! I was amazed at how much the first session of practicing it has improved my synchronization.
THANK YOU!
START October 23: 90/100bpm
October 24: 100bpm
October 25: 100/110bpm (not clean enough)
October 26: rest
October 27: rest
October 28: 110/115 bpm (not clean - I lost control while picking)
In November and December, I stopped because of an injury and the rehabilitation stage.
January 1: Managed to keep on 110bpm at the second try.
January 21: 110 - 115bpm
January 22: 115bpm
January 25: 118-120bpm my own metronome
February 2: 120 bpm with my own metronome
This is an extremely helpful exercise, thanks man. If anyone struggled to get the hang of it while starting at 40bpm like I did, set the playback speed to .75
feeling better after seeing all these comments
been practicing this for about 5 days everyday and pushing myself while also making sure to focus on technique
and today i finally managed to hit 90Bpm somewhat consistently as long as i remember to stay relaxed
theres still like 50bpm to go and its gonna get harder but im so proud of myself for nailing 90bpm🎉🎉🎉🎉🥳🥳🥳
Starting on June 05 2022
Day 1: 30bpm (50bpm) (practiced for bout 40 minutes, memorised the pattern)
Day 2: 40bpm (60bpm) (did bout 10 minutes)
Day 3: 60bpm (70bpm - actually managed to pull it off perffectly once) (over half an hour of practice)
Day 4: x
Day 5: x
Day 6: 70bpm (even did with 80bpm a couple o times, but it lacked clarity)
Day 7: 80bpm (sometimes gets really lost at 80 tho)
Day 8: 80bpm (still not comfortable enough)
Day 9: x (my electric arrived today)
(I have been "playing" acoustic guitar for years, mainly fingerstyle, but never really took it seriously, (until now, hopefully). My greatest weakness is rythm, tho i struggre with left hand controll too, as my thumb (and sometimes my whole hand) hurts a lot. I figured out, that stretching my hand helps with this a LOT. I started practicing for this challange with my acoustic. The tempos are the ones i could play the exercise perfectly, and in the brackets the maximum possible tempo that i could almost handle at the time are shown. I started doing this exercise on my acoustic.
Day 2, 100 BPM, about a year of playing guitar in total. Thank you so much Bernth!
I finally made it to the end!!! Started out with ~70 bpm...took me a week to achieve 140 bpm. I'm so happy 😀😀
Starting Jan 8 ~
Day 1 - 60/70 bpm
Day 2 - 90 bpm ( I can also play on 100 today but I practiced more on 90 and tried switching back and forth )
Day 3 - 100 bpm
Day 4 - 100 bpm ( broo I tried going 110 todaay but damn it's gonna take far more practice for that haha )
Day 8 - 90 bpm
Day 9 - 90 bpm
You are such a nice person man, your methods have brought me quite far, I am self learning following couple of youtubers, but your encouragement and play along thing just works perfect for me. Love your videos 💖
Thanks bernth for all these fantastic exercises , they r so fun to play and also helps in improving my playing a lot... 🤘
September 18 - learnt the sequence
I didn't note the days
October 2 - clean 110 BPM, struggling with 120...
It is a really fun and efficient picking practice. I'm playing for 16 years, but never too well and always bored to death with different lessons BUT THIS, holy-moly... I'm gonna buy the shit out of this 30 day course after my payment. F*ck if I had this back then in my teenager years I would probably a f*ckin rock star by now.
Thanks Bernth!
Great content as always. It's a pleasure to learn from you. My playing has improved greatly since I started following you on youtube.
Took me about 6 weeks to go from getting 90-100bpm down cleanly, up to 130 cleanly and 140 kinda bleh. Amazing progress, thanks for the workout.
day 1 : 80 bpm
day 2 : 90 bpm
day 3 : 90 bpm
day 4 : 100 bpm
day 5 : 100 bpm
day 6 : 100 bpm
day 7 : 110 bpm HOLY SHIT THAT WAS HARD
day 8 : 100 yesterday I was more warmed up
day 9 : 100 bpm
Sep 18: 90 BPM. This is a gnarly workout.
Sep 19: 110 BPM. Need to work on tighter wrist movement when picking to go any faster. Hopefully tomorrow I can hit 120.
Sep 20: Still 110. Maybe tomorrow.
08.01 done 140 challenge nailed. Have pretty synced hands now. Thank you so much
5, 6, 7 August > 40 bpm
8 August > 50 bpm and 60 bpm
9 August > 70 bpm
large hiatus ( hospitalized )
31 October > 90 bpm
Thanks a lot..I enjoy your lesson and practicing and really I got good result in 15days..My hand synchronizing much better than previous...Respect man..Love from🇮🇳
Day 1: 40 bpm, still trying to get my finger's to remember the notes. Getting older sucks, but once I got it I think I'll be able to bump the speed up a bit quicker.
Day 2: 50 bpm is ok, but still trying to get my fingers to remember the notes. It's been good for keeping an eye on my left hand thumb position so far.
Day 3: 70 is clean, start messing up at 80 and 90.
Day 6: Been practicing off RUclips with a metronome but am up to 90 bpm clean 100 bpm start to mess up. Also starting to notice better picking technique and left hand thumb placement when messing around playing other things.
Day 9: Missed a few days due to work so still at 90 clean and 100 bpm start to mess up
Day 19: Hit a wall at 100 but can now do it cleanly, on to 110 with mistakes. Discovered that my picking technique was holding me back (too much unnecessary movement)
Day 1: learned the pattern at 20bpm
Day 2: 40bpm sounds okay, altough there are some mistakes
Day 3: 50bpm sounds solid, 60 bpm is okay, sometimes I manage to do 70bpm
Day 4: 60bpm is easy to do, but 70bpm still sounds sloppy
Day 5: -
Day 6: 70bpm sounds good
Day 7: -
Day 8: -
Day 9: managed to do 80bpm multiple times today
What an amazing patern. Around 100-110 bpm it started sounding like an actual part of a song. I really like this exercise.
Really late for this but this is how it's going so far:
Day 1: 100bpm consistently, 110bpm doable but slightly sloppy.
Day 2: Managed to get 110bpm down, can do 120bpm most of the times, and I even managed to do 130bpm once!
Day 3: More consistency but no breakthrough.
Your the best and my favorite..ive come along way since watching you and your playing..ill never be as good but at 55 I just want to smile when I'm playing at home with confidence..not there yet bernth but I'll get there with your help. Thank you partner
Just keep playing, my friend. You'll come into your own and then it won't be about comparing yourself to anybody; you'll be yourself as the best player you can be.
Thanks Dakota
Ill just learn one grouping at a time Thanks Bernth. My guitarist in the band tuned me on to this. day 2 CHARGE!!!
13 Sep 2024 (first day)
- 70 bpm consistently clean 4:05
- 90 bpm peak, not fully clean yet 5:02
16 Sep 2024
-90 bpm consistently clean 5:02
-100 bpm reached completely clean 5:26
-110 bpm done once clean (jesus christ what have i got myself into xd) 5:47
Really fun exercise, got it all under the 30min mark but 130 - 140bpm did take some concentration.
Listen me Bernth, it was THE problem I had to solve and THE exercices I needed. So thank you so so much. Hope its gonna help me
bernth thanks for all these amazing exercises these surely help a lot in developing extraordinary skills
April 28: Struggling with 90bpm, got 80 done
April 29: Got 90 done, working on 100
April 30: Got 100, still continuing
May 2: Managed 110 and going still
May 3: Keeping up with 120 mostly but far from perfect
May 5: Close to 120
May 6: Got 120, however not perfect
20/09/2024 - 80 bpm
23/09/2024 -90 bpm
25/09/2024 - 100bpm (it was a miracle)
27/09/2024 - 110bpm
29/09/2024 - messy 120bpm
09/10/2024 - Ive been playing on 120bpm for a few days, I can play a messy 130 and a very messy 140
Day 1 - 24.4 - Struggling to even play this exercise
Day 2 - Barely making it at 50% speed 40bpm with a couple mistakes (hopefully it'll get better soon)
Day 3 - ruined because I couldn't even practice
Day 4 - 40/50 BPM (100% speed) honestly happy with myself since I couldn't even do that much till now / I ended up being able to play it at 50 BPM so
Day 5 - 50 BPM - felt super nervous and barely passed 40 BPM and failed at the end at 50 BPM
Day 5 - take two - 60 BPM - failed a bit at the end, but basically passed
Day 6 - wasn't home at all and I had no way of trying it
Day 7 - 60 BPM - 70 BPM seems possible, but kinda hard
Day 8 - 50 BPM - kept failing at the start and always felt like my brain was lagging behind
Day 9 - 70 BPM - felt super fast, but I somehow succeeded without failing
Day 10 - 70 BPM - seems super easy and not too fast, 80 BPM is still far out of my reach
Day 11 - 70 BPM - same as yesterday
Day 12 - 80 BPM - kinda did it, recorded myself and I realised that I was a bit too slow at the start, but after that everything went fine
Day 13 - 80 BPM - felt much easier, had to try it only 3 times before I got it
Day 14 - 80 BPM - bad start of the day and so was the exercise, 90 BPM seems possible, it was kinda sloppy af though
Day 15 - 80 BPM - seemed super hard, had a rough day so didn't expect anything else
Day 16 - 90 BPM - very sloppy, but kinda fine
Day 17 - 80 BPM - shit day
Day 18 - 80 BPM - seems hard as hell again, gonna keep on practicing 80 till I can do it clean 9/10 times
Day 19 - 80 BPM - have nothing to say
Day 20 - 90 BPM - sloppy af again, but I'm getting there
Day 21 - 90 BPM - super sloppy, also I am sick as of writing this so that may have smth to do with it
Day 22 - 90 BPM - felt really good this time
Day 23 - 90 BPM - felt even better than yesterday
Day 24 - 90 BPM - sloppy again, had brain lag
Day 25 - 90 BPM - still super sloppy, been sick the entire week so I'm proud of myself for even trying to do it
Day 26 - 90 BPM - starting to lose my focus, since I'm trying to learn how to play basketball at the same time whilst already going to the gym and school
Stopped counting days, basically in short I am stuck on 90 BPM, sometimes can't even play 90, but sometimes I can play it really well so I am kinda lost lmao
You have a good workout for like every single guitar technique! Gonna be very helpful for me as I try to become more serious with my practicing. Thanks!
Day one: 110 bpm
Day two: 110 bpm
Day three: almost 120 bpm
Day four: 120 bpm
Day five: 120 bpm
Day six: 120 bpm
Day seven: almost 130 bpm
Day eight: almost 130 bpm
Day nine: 130 bpm
Day ten: 130 bpm
Day eleven: 130 bpm
Day twelve: 130 bpm
Day thirteen: 130 bpm
Day fourteen: almost 140 bpm
started 8/7 - 70 bpm
8/8 - 80 bpm
8/9 - 90 bpm, a lil messy, but I hit all the notes
8/13 - 90 bpm, not faster yet, but playing is getting much cleaner overall
8/15 - 90 bpm, almost had 100, just a teeny bit slow
8/25 - 100 bpm - finally clean enough to hear all the notes
8/29 - 100 bpm, still cleaning up 100 a bit
9/2 - 100 bpm, 110 is sooo close
9/7 - 110 bpm, still a bit messy, but finally keeping up
9/15 - 90 bpm after 3 day break
9/27 - still around 110, 120 getting a bit clearer
9/30 - 120 bpm finally came together!! 130 still can't hear open notes
10/10 - still working to clean up 120 a bit
day 1: 70 bpm
day2: 90 bpm
day5:110 bpm
day7: 120bpm
day10: 130bpm
Thanks bernth ❤️
This exercise is so effective.
I will be following you forever ❤️
Lots of love from Sydney ❤️❤️❤️❤️❤️🔥
21.01.22 : 70bpm
22.01.22 : 100bpm (practicing the pattern more helped alot)
24.01.22 : 110bpm
So, how is the result of the practice? Was this useful?
@@andreyandreev1324 i stopped working on this after 120bpm and started other alernate picking exercises. this did help but any pattern would help as long as you practice right. (i would still recommend this one because of the play along parts)
Very Useful for Me. Thanks Bernth!
Your alternate picking workout helps me a lot. Thank you so much!
Man, there's a sweet riff in this exercise. Well done, definitely gonna try it out.
*11-12-22* day 1
Learning pattern and 50 bpm
*12-12-22* day 2
Was able to play 70 once, 80 too fast
*13-12-22* day 3
Still 70
*18-12-22* day 8
Finally 80
4:35 80
5:02 90
5:27 100
5:48 110
6:08 120
6:26 130
6:42 140
You're so awesome and you've taught me so much I'm privileged to be able to watch your videos I hope you're out for a long time to come because you are my new teacher I can't afford to pay for your lessons necessarily but when I watch your videos and the teach videos you put on RUclips they've made me a way better guitar player so thank you very much and you keep doing what you do you're awesome
Excellent!!! I love watching your videos!!!
Day 1: Had to play warm up on .75 speed to learn, still difficult at this point.
Day 2: Played Warm up well, but level 2 struggled
Day 3: Played warm-up to failure at level 4. Need to learn how to relax and breathe. Missing up & down
Day 4: Mostly stayed on level 4. Kept practicing level 4 and warm-up to failure.
Day 5: 5 rounds of level 4 and warm-up to failure. Level 4 almost feels natural!
Day 6: Pinky finger earned a blister on it's side. played pinky-less and avoided this exercise
Day 7: Advised to rest for pinky (NO PRACTICE)
Day 8 Pinky transformed into callus :D Warm-up to failure w/ focus on posture.
Day 9: Warm-up to failure at level 5!! tbh, Level 5 feels easier than level 4
Day 10: Level 4 mastered! Level 5 is fun to play but level 6 is a bit of a struggle
Day 11: Focused on level 4, 5 and 6. Level 6 is tricky since I keep missing the open E string
I originally wrote this in my guitar notepad on Jan 1. I'd like to update this eventually, but I can't trust myself to remember to do so. I'm very happy with my results and not giving up so far! I joined Bernth's patreon and joined the Hand synchro course (and others). Can't wait to see where I'll be in a year
Today I feel comfortable at level 6!!
This is so productive! WOW!
Day 1: I can do 50 BPM downpicking, alt picking is harder without tension in muscles, so alt is 40 BPM.
Day 21: I practiced alt picking with other exercises and when I tried this one again, by the end of the day I could do 70 BPM (80 BPM too but that was sloppy compared to 70).
01.01.22
-Pattern verinnerlicht
-Level 5 (90 BPM) ziemlich solide geschafft. Für heute erstmal feierabend.
Danke
April 7th 90 bpm
April 20th 120 bpm
May 11th 140 bpm
Day 1 90bpm
Was too lazy to post daily but i wasnt too lazy to practice:))
Day 45(approximately) challenge completed!
What’s interesting is that even though i can now do 140bpm comfortably with this exercise, im stuck at around 110-120 with other exercises where there are also string transitions. I think my weakness could be a strong connection between pinky and ring finger, and also a floating pinky :)
Playable stat
Day 1 : 60 bpm
Day 2 : 70 bpm
Day 3 : first part 80 bpm
Day 4 : 80 bpm , 90 bpm (10%)
Day 5 : 80 bpm
Day 6 : 20% 90 bpm
Day 7-8 :try to master 80 bpm , PB 90 bpm
Day 9 : My wrist pain,still 80 to bpm
Day 10 : 80 bpm, 90 bpm
Day 11 : 100% 90 bpm
Day 12 : 90 bpm grind for 100
Day 13 : mastering 90 bpm
Day 14 : 90 bpm , can do 100 bpm but not enough endurance.
Day 15 : 90 bpm , the sync feels better than evr.
Say 16 : 100 bpm
Day 18 : mastering 90 bpm again after rest for 2 days
Day 19 : mastering 100 bpm
Day 20 : 100 bpm my wrist hurt
4 October 70 BPM clean
5 October 70 BPM clean (parts of 80 bpm)
8 October 60 BPM
Day one - February 22 - 60BPM
Day three - February 24 - 70BPM
Day four - February 25 - 80BPM
March 28 - learning pattern / 50bpm
March 29 - 90 bpm
March 30 - 110 bpm
Day 1: 50-60-70
Day 2: 90 (Got a new guitar)
Day 3: didn't practice
Day 4: 100bmp/ working on not rising my index when i play
Day 5: Didn't practice
11/4/22 - L4
11/5/22 - L5
11/6/22 - L6, and starting to feel more clean and consistent in the lower speeds
11/6/22 s2 - L7
11/8/22 - L7, hit small bursts in L8
11/15/22 - L6
Day 1: (80) Learned the pattern and got to 80 bpm quite clean, tried 100 but it's to fasf for me at the moment.
Day 2: (110) More or less ok on 110, tried 120 but feel that it's too early
Day 3: (110) Stuck on 110, 120 is still to fast
Day 4: (110) Still on 110, notice issues with right hand. Will work on fixing
Day 5: (110) Still on 110
Day 6: (120) I can 120, not perfect, but hitting like 80% of notes
Day 7: (120) working on 120, progressing
Day 8: (130) I have rached the end of workout (140!) but it sounded like shit) 130 is relatively ok, I can do this
Day 9: (130) Working on 130 to make it clean and trying 140 few times
Good exercises! I really start to practice this!👊
January 15: 60 bpm. Figuring out pattern etc
January 16: made it to 80 bpm kinda ok
January 17: 80 was ok, 90 kinda sloppy. Stick at 80
January 21: 90
January 22: stick at 90
24/01: 100 bpm
25/01: 100 bpm
29/01: 100 bpm
31/01: 100 bpm
06/02: 100
Started doing this exercise again)
17/02: 90 bpm
Sounds awesome actually I like the backing track so much
Day one mate.! You are amazing 👊🏻
Excellent exercise,thanks a lot for sharing it!
(Day1 - August 23rd' 2023) I have started with this exercise. Spent 20 minutes learning the whole exercise and the rest 1 hour to gradually increase the speed from warm up to 80 BPM. Started off with the warm up (40 BPM) with video playback speed at 0.50X meaning 20 BPM and by the end of my practice session I was able to reach 80 BPM. Sounds kind of sloppy and messy when I try 90 BPM, will come back tomorrow again and post the progress.
(Day 2 - September 16th' 2024) It's been an year since I practiced. But I am back at it again. I remembered the exercise, started off with 40 BPM. I was facing trouble at first to even play this correctly and evenly at 70 BPM but after an hour of practice, I touched 100 BPM. 80 was smooth, 90 was a bit challenging, 100 was sloppy but I did manage to touch 100 BPM.
1st of the January, 2024: I've been playing guitar about 5 years now but realised my alternate picking and hand synchronization is sloppy so I need some discipline. This is how I will practice this: I will start from 40 bpm and play all of the bpms (40 50 60...) 4 times without any mistake. If I make even one mistake I will drop 10 bpm and do the same so I don't just play fast but also understand what I'm playing.
Start: 40 bpm
Finish: 90 bpm
May 28: 70 BPM
May 29: 90 BPM (string broke also)
May 30: Break
May 31: Still 90 BPM
June 2: Rusty 100 BPM
June 6: 100 BPM
Day 1: 80 bpm, hard to get the pattern down to memory, if i increase my tempo I mess up the pattern
Day 2: 90 bpm goes easily, still some mistakes at 100bpm
Day 7: 110bpm goes pretty smoothly, I can play through 120 with mistakes