My Depression Story | Story-Time

I have talked a lot about depression in this month of Depression awareness. I thought sharing a part of my story with you might not be such a bad idea.
After my sister's passing, my depression was triggered and i had to deal with it, i had so many questions and blamed myself to some large extent.
I am sharing my story because I hope it will encourage someone to get the help they need. You are not alone. It is not your fault that you are depressed at the moment but you can get better, Speak to someone, that's the first step to recovery. Let's stop the stigma. Depression is real.
MY AFFIRMATION
I am Nancy. I am Bold. I am Beautiful. I am Enough. I am Innovative. I am Creative. Everything is working together for my Good. Everything is possible unto me. I am worthy of love and respect.