EVERYTHING i eat in a week at university! (healthy + realistic for weight loss)
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- Опубликовано: 11 сен 2024
- everything i eat in a WEEK as a university student! these were also foods that i ate all the time during my weight loss (when i originally lost 60 pounds), so if you're looking for inspiration this will hopefully help a lot! now that i'm living alone, i'm a full-time university student, and now in a lockdown (sort of), i've been really trying to have my health be a top priority.. but having them be delicious AF is also another priority of mine because if they weren't good, i wouldn't have been able to maintain my weight loss for so long! and of course having chocolate & a weekly cheat meal like KFC helps as well :-)
pho recipe: www.gimmesomeo...
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hey guys! just letting you know i wont be posting a new video next week 😭 i have 3 major exams (do yall call them midterms?) so im gonna spend all my free time studying.. if you want me to vlog it lemme know!!
Of course we’d love to see a vlog, but take your time, focus on your studies and catch us up when you are able to. Don’t forget to self-care so that you don’t get overwhelmed! 🌸🙂
Yes pls!! Only if you can and it doesn't take time away from your studying!
If u can pleaase vlog it cause i love study vlogs
Good luck wishing you all the best
Yes, mamacita- but, only if it doesn't get ya anxious. The priority is gettin' that degree! Get it girl!!!
No shame in asking for the 100k plaque you deserve it! Youre the only one I watch your videos no matter the content.
aw thanks girl!!🥺
I can relate I just fell in love with her personality 💜
I know She deserves the Million plaque Love her videos so much They truly make me feel so happy after watching🥰🥺
Same
When they say that we like RUclipsrs that r more relatable it’s absolutely true because I don’t want to watch some girl in her 1.2M dollar house with a Lambo, I want to watch Megan break her dishes and enjoy her damn Reese’s lol
And go 3 or 4 days without a bowl and eat out of a pot like a normal person 😂
@@messijessiful haha
Yesssss me too! 🙌🏻
I agree!
Omg yess
God I live for your videos. You make the world seem like a not so lonely and scary place! ♥️🦋🤗🌺
omg thank you!!🥺❤️ that’s so sweet
I live for your videos..
Why are you like this
@@saisuriyarajesh8483 you know why 😉
idk how i found you but i did and im so grateful. ive been calorie counting and it just makes me depressed so instead i went to the store got some healthy foods and im just gonna eat wholesome nutritional foods and stop obsessing over numbers. i have gained so much weight lately and i feel so depressed. i feel stuck. you've inspired me. here i go, wish me luck!!! also, good luck on your exams!
I love these videos cause it shows a real week of meals, not just one prefect eating day. It’s actually realistic and I could actually follow it to try and incorporate more healthier meals.
“Its a good Memorial say for the future if I’m not doing RUclips”
Girl don’t play with my feelings lol 🥺😭
Girrrl, you‘re so underrated!! ❤️
aw thank you!!🥺❤️
girl a lil piece of reeces every night is most likely not going to give you health problems! i think its great you enjoy your food and have balance 💛
Girl.... I've been binge re-watching your replays and making yet another grocery list... You are so fun, funny, really precious. I hope your mom gets to see how amazing her daughter is and obviously, herself as well.
p.s. watching you at ease in your own skin, and owning your experiences in real time deserves way more than a yt plaque.... more like a Nobel Prize for natural for real for real life.
Congratulations on the plaque! 💕 last I checked all creators have to apply to claim any awards so you’re not the only one babygirl. Hang that bih up! You should be proud of your accomplishments.
Also, good luck w/ your studies babe. You got this! 🤓 📚
phew ok i dont feel as bad then 🤣 and aw thanks girl!!
This makes sense I feel like it would be an impossible task trying to keep up on top of that - plus it prob costs them money 😅
Your what I eat in a day are always so inspiring! (Ps. I'm really craving oatmeal now) ❤️❤️
I recommend the thin dark chocolate Reese's, they are amazing! Plus, the serving size is three so it feels like you're splurging, but really they're just thinner 🍫🥜 I love 'em frozen 😋
Btw been watching your vids for about two years and I really enjoy them. Found them after I made a big move in the States by myself. I kinda felt like I had a virtual friend until I met some people there, and idk why but it has helped me a lot with my anxiety. It's also the only vlog I don't find obnoxious lol, so yes you deserve that plaque- keep it up! ☺️👍
They sound amazing! I wonder if they do them in the uk 🤔
me: *watches this for motivation to eat healthier*
*sees Megan eat Reese's*
"okay i will implement that into my diet 😊"
Yep... Totally....
when she said, "im gonna sue them🥰"
You have the best “what i eat in a day”videos.I always end up inspired and mouth watering.❤️
We appreciate you uploading every week even when you’re so busy with school 🥺 you’re such an inspiration ❤️❤️
She looks like a fairy tale princess. So pretty!
I came upon your channel by accident and I’m glad I did! I have been struggling to eat healthy this year and honestly your realistic yet simple and healthy meals have given me inspiration to eat better 😊
I've been trying to cut back on caffeine because I've obviously developed a tolerance but your videos make me want to have a large cup of coffee every time!
I just love your vlogs so much, ther is something calming about them! Your personality is also amazing!
right i thought the same thing
I love how real and genuine you are 🥰
Megan's reaction to eating the dark chocolate was too funny! LMAO 🤣🤣🤣🤣
I think I’ve heard other youtubers say they had to ask for it too. So I think that’s normal! ♥️
phew ok good!! 🤣
I'm obsessed with all of your videos but especially the What I Eat ones!!! they're so helpful when I'm trying to think of recipes/grocery lists
omg yes! I've been watching your channel for soo long that I was so excited it feels like I got the youtube award 😀 congrats Megan ✨ you've earned it fair and square ❤️💯 love your videos ❤️
aww thanks!! 🥺❤️
trust me dark chocolate is just an acquired taste.. if you keep eating it you’ll be addicted! love your videos 🧡
They definitely need to sponsor you. I searched everywhere for that exact same candy bar because you have influenced me 😝
I did my version of extra eggs with an awesome guacamole substitute, and homemade kimchi instead of tomatoes. Yep, awesome to eat the one perfect bite and an awesome cup of coffee. Ty
your channel is SO underrated
aww thanks!!🥺❤️
Girl, I never ever comment on anyones videos, but yours just is just so natural and makes me laugh and feel like Im just hanging out with a friend! I love your personality!
I cried when I saw that RUclips silver thing omh !! Like im so proud of a friend or something haha! Love u! Ur my inspo forever i swear! Haven't reached my weight loss goal but you're a huge motivation for me! Even if u asked for it its SOOO WELL DESERVED! for all u did for us!
Girl, I miss you. Hope you are doing well at courses and enjoy this student life, even if it is on these conditions. You are a real inspiration of how anybody can change his life and become more healthy without the mental problems😸🤗😸🤗😸🤗
I’m sorry if this sounds corny but I have anxiety from mental and physical abuse that I have endured from the father of my son sometimes I don’t know what to do with myself I get stuck in my head I feel unwell I always turn to your videos and something about you calms me and makes me feel and understand that I have better days ahead of me you’re such a beautiful soul to me can’t explain it thank you for these videos
It doesn't matter that you asked for it you totally deserve it❤️❤️❤️ you're the best.
Omfg she is beautiful! Her skin tone colouring, her hair colour and style is everything, stunning blue eyes, she’s gorgeous 😍😍😍
Hey Megan! I watch your videos religiously you’ve inspired me to stay on track with eating healthy and at homeThank you so much for that . I just wanted to point out at something Ive noticed you say all the time and nothing personal here. I hope this doesn’t offend you by all means. I’ve noticed you saying this about your food” it looks disgusting but taste good or it looks really ugly’ I just wanted to say put great energy towards your food before you ingest. Doesn’t matter what the RUclips world think and I’m sure your supporters appreciate your food and effort . We love you and your food looks amazing. That energy that you transfer or verbalize to your food is quite powerful. Again I apologize if I have crossed the boundaries. Peace ✌️
I made the eggs with avacado, tomato and Tabasco sauce and omg I'm in love.
How nice she more than doubled her subscribers! Absolutely love her videos
I love your what I eat videos. They look so healthy and filling and are realistic for weight loss and weight maintenance.
girl you deserve that plaque! your th eog of youtube and the best!
You have to dip the chocolate in hot tea!!! It's so good, because it melts and tastes a little better 😍
The 100,000 RUclips award absolutely does count even if you asked for it. You still achieved it! People probably have to ask for it now days because RUclips is more popular & lots of people are hitting the 100,000 mark. 💖
Ahhh yay! Girl I’ve been off track since my bday last month and I’ve been s t r u g g l i n g 😂 so this is definitely much needed! Also, I made the salmon / rice/ asparagus/ grape tomatoes/ avocado recipe you always make and bro.... so yum 🤤 PS - congrats on your Plaque!
thanks girl!!🥰
In 5/10 years you gonna miss these days. All by yourself and doing what makes you happy and taking care of your soul and Body. Promise us you will always take care of yourself first. Doesn’t matter how much hectic life will get and how much love others will require from you. ❤️
I made the extra eggs recipe years ago from your other video and I still crave it. I’m making it this morning. This time I’m adding cooked spinach on the side and fruit too and some extra tomatoes 😋
I had weight loss surgery a few years ago, I switched to dark chocolate for a while! You definitely get used to the taste lol. Try different brands! They don’t all taste the same!
Dark chocolate isnt THAT much healthier, yes its healthier than milk chocolate but its only not going to make you gain weight if your eating it in proportion. What i mean is is that if you eat a full bar of milk chocolate or you eat a full bar of dark chocolate your going to gain the same which ever one you eat if you get me
Really love all of ur vlogs! Literally watch every single one of them! They gave me so much energy when I was having serious depression somehow ❤️❤️❤️
Ugh, I love a good Pho and what I love most is that you pronounced it the right way 😉
Love your videos! 🤗
It absolutely counts! You earned that play button and you deserve it!
You are the only relatable, down to earth vlogger I watch now. This video has totally give me motivation to start eating healthy again. Love your vlogs - keep them coming girl!😘😘xxx
Doesn't count??? Francesco - don't you be peeing in her cheerios! Don't be rainin' on our girls parade! LOL!
All kidding aside, It VERY MUCH counts! Congrats, mamacita - I knew you'd made the 100K, but didn't realize you hadn't received your plaque! And, good on you for asking about it. We, your loyal followers, are PROUD OF YOU!
Ignore that man, you got it fair and square. He's just jealous.
OK, THAT was the cutest sneeze I've ever heard hahaha bless you sweety
Haha the last part was the funniest , no honey they’ll have to sponsor you or else we’ll sue them ❤️love you 🙈💖
My mom said that back in the old days, in Vietnam, people usually had pho whenever they had a cold/flu. The herbs used in pho also have medicinal properties!
Your reaction when eating dark chocolate...I make the same facial expression and sounds when I eat it. I love Reese's chocolate too! Life is too short...a little bit of what you fancy won't hurt. Hope your studying is going well x
You're winning, how the hell you manage to cook all that food, look after two pets, make youtube vids and get your studies done? Must be hard work. Well done. P.S love how you do your make-up even if its a pajama day!
the rice did NOT look "disgusting"! it looked really yummy! 🤤
Love your videos, they literally make my day. You have the best personality ❤ heading to get a Reese's bar now bye lol😋
Enjoy your Reese’s girl! You eat clean 95% of the week! Eating out once a week and having a tiny chocolate everyday is very very good! Eating clean is very difficult, but you’ve mastered it! Hope i can clean up my eating habits and try keeping splurge food as limited as you
A tip to eat dark chocolate is to buy 90% dark chocolate and put a little bit of peanut butter on it. The sweetness of the peanut butter makes the really dark chocolate taste like a reese's cup. I swear it works
You have such an infectious personality. Just being you is doing the world good 😊
Omg that one hair at 4:15 lmfao congrats on now 200k!!! You deserve it for the realist most wholesome content 🥳🥳♥️🥺
Omg Megan ! Congratulations on the RUclips button ! So awesome to watch you from the beginning to now it’s crazy how far you’ve come ❤️🎉🍾
Can you please do Study With Me videos? I think theyd do well and that way i can watch your content while also being productive and studying for classes. Also you get to make a video while studying too ;)
I wanted to say that your university videos are very interesting!!! Im 24 and i just started uni as well so its so nice to see your weeks and how you feel about university!!! 🥰🥰🥰🥰🥰
That looks more like kathiew than pho but girl you're right. Pho and kathiew heal sickness and your soul ✨️
I just love her and how genuine she is
I binge watch your videos! This is probably the 6th time I’ve watch this video!
I don't know how you feel about cold oatmeal but I'm gonna give you a recipe to try if you get kinda tired of the same sort of hot oatmeal. This is my favorite way to eat oatmeal.
1/2c oats
1/4c yogurt
1/2c milk
pinch of salt (trust me)
splash of vanilla if you have
sweetener of choice
whatever mix-ins you want will be great
chia seeds- mix a little in the mixture but sprinkle most of them on top. When the oatmeal sits in the fridge the chia's expand and create this thick pudding like consistency on top and it's just a lovely change of texture.
I add flax meal into my oatmeal because it think it adds an additional texture but it's not necessary
Just typing this out makes me hungry for overnight oats. It's ridiculous.
Congrats for the plaque! You are my fav youtuber!!!
It’s so weird because I remember watching your old what I eat in a day videos thinking man I need to get my shit together and here I am...at my heaviest and watching this hoping I can really stay motivated this time🤞🏻
There's an acclimation period to dark chocolate.... but you kind of have to go cold turkey on the milk chocolate. Over time you become less used to sweetness and the dark chocolate begins to taste sweeter. Then you eat milk chocolate after a few months of only dark and it tastes unbelievably sweet. Also dark chocolate with nuts is better imo.
your videos really hit! I look forward to em !! really helps me unwind after having a stressful college week!
Always love your eating and cooking videos. And it IS inspiring because you are disciplined but don’t deny yourself your treat! Glad to see you are well and hope you are liking school!❣️
These are my fav videos ever. PLEASE KEEP THEM UP MEGAN I LOVE YOU 😘
so much food in one video, I'm full just by watching lol. I love your videos by the way
dark chocolate is an acquired taste to be honest
the salted caramel dark chocolate by lindt is sooo good (at least to me), i also like mint. Try them if you think it’s worth it!
Good luck on your exams!!
Lil' dessert tip, try the dark chocolate with PB. Add honey too if you need to. I have mine with the unsweetened natural PB but you could do whatever PB you eat. 😊
this girl deserves to be sponsored by reeses 👏 love you queen
I will always look forward to these videos no matter how many you upload!! They are so fun to watch :)))
Love this video and all of your videos. They're always very relaxing and inspiring. This one really opened my eyes and made me realize how off track I am with healthy eating. Thank you for helping me take my mind off of stress, for the inspiration and meal ideas! Gotta get back to it. This video made me excited to do better. 🥰😊
Yay congratulations 🎉🎊 on your RUclips plaque woot woot!!!!!!
I made the pancakes from your last what I eat in a week. They were really good! I love dark chocolate! It works for me when I want a sweet treat, but I actually like dark chocolate better than milk chocolate. I used to hate it when I was young. It's fun watching your what I eat in a weeks.
This is as unrelated to the vid as it gets 😂 but WHYYYY did u delete the video of you singing dangerous woman by Ariana 🤣 was so good!!!
The way you started tearing up at the dark chocolate 😭
I am so happy u uploaded a video. Also, your editing skills improves!
Congrats going to university!!
You are so genuinely likeable 💕 love your vlogs!
I soooo love you 😭😭😭😭 I just died when you held the knife suddenly 😭😭😭😭😭💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀💀
Love you Megan , thank you for making my Thursday evening, also good luck with your exams, your meals makes me super hungry, I've tried the breakfast you made at home, its super nice and please vlog next week please? You always makes my day :)
I’m so glad you posted❤️ missed you Megan!!💗
When you broke the bowl I was dying laughing cause I do that all the time too, I’m super clumsy 😂
"healthier desserts which are against my beliefs" lmfaooo i fully agree!😂
OCHO makes really good dark chocolate (and regular) peanut butter bars that are vegan and gluten free! they have a bunch of flavors which are the healthier option to Reese's! maybe you'd find dark chocolate better with the peanut butter!
"I just wanted to put it on my wall, and be like yeah that's rights b*tch" 😂😂🤣 you funny as hell, CONGRATULATIONS😝 Love your channel boo☺
I freaking love these videos, I don’t know why.
And it’s hella satisfying the typewriter sound and text on the screen just thought you should know haha
Every time I go to sit down a and eat breakfast I’m like Okaay youtubeee who am I gone watch todaaay. And I swear you post a video everytime I sit down to eat breakfast it’s literally been like the 5th time now
Lmao when you pushed your bowl to the side and cup I died & also when you started singing that one French song! Hahhahaha 😂😭
My grandmother is 74 and she eats Reese’s every night too! Love your videos! Thank you for sharing yourself with us! 🥰
"Did they change their formula?" girl issa recipe lmaoooo😭😂💗
Honestly this video gave me motivation to eat more because I unfortunately only eat once maybe twice a day but I want to try harder to eat more ❤️