How to get out of neck holds ... 3 techniques

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The type of choke here is one of the most common seen out on the street. The simple idea is to create room to breathe and you do this by placing your grip inside the grip of your attacker and then striking to the groin, very hard to create further space, as your attacker will have to move back and then you can break his grip. In the next two examples, I show you how to reach and take his neck to reverse the attack. I no this sounds difficult, but you must try not to panic, as this will only tense you further and that could increase the pressure of his grip.
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