Pranayama Breathing Exercises to Calm your Nervous System | 20 Min Breath Work

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  • Опубликовано: 11 сен 2024

Комментарии • 25

  • @yoflaminga
    @yoflaminga  5 месяцев назад +3

    Hi friends, by public demand here is a new video with calming and soothing breathing exercises. How did you like them? What would you like to practice next?

  • @anikoaugustin2462
    @anikoaugustin2462 5 месяцев назад

    Wunderbar! Bitte mehr davon. 🙏🏻 Danke fürs Teilen ❤️

  • @irenewong59
    @irenewong59 5 месяцев назад +1

    The best of all the breathing exercises you post… thank you I really needed it especially we just had an earthquake in New York City. First time in a while.

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Thank you. Happy it could provide a little bit of relief 🙏💛

  • @nadiaguerraoui8339
    @nadiaguerraoui8339 День назад +1

    Amazing practice thank you so much, I am doing your breathing practice every day, changed my life. Your delivery, voice are just brilliant ❤❤❤❤

    • @yoflaminga
      @yoflaminga  11 часов назад

      That’s so beautiful, it means a lot! Thank you 🤍

  • @IsItJune
    @IsItJune 5 месяцев назад +2

    This was so calming, one of the most releasing breath practices I’ve experienced, thank you x

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Wonderful, so happy to hear it 🙏💛

  • @nelemariepeters5224
    @nelemariepeters5224 5 месяцев назад +1

    Love it, danke ❤❤❤

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Wie schön, danke Nele 😍

  • @nadiaguerraoui8339
    @nadiaguerraoui8339 4 месяца назад +1

    Amazing practice thank you so much, just listening to your voice is very soothing 😊

    • @yoflaminga
      @yoflaminga  4 месяца назад

      Thank you 🥰 glad you liked it!

  • @margarita_syv
    @margarita_syv 3 месяца назад +1

    My favourite pranayama class. Thank you a lot for making this beautiful video ❤️

    • @yoflaminga
      @yoflaminga  3 месяца назад

      Thank you 🩷 happy you enjoyed it! There are a few more pranayama videos, you can check them out in the playlist

  • @demisabracadabr3847
    @demisabracadabr3847 4 месяца назад +1

    I just found your channel recently and I am in love! It is a perfect match for yoga or content I love. I´ve been doing yoga with you and it feel so good and right, I am so glad I found you and I hope soo many more people will be able to find your channel as well. Thank you so much!!!

    • @yoflaminga
      @yoflaminga  4 месяца назад

      That’s so sweet, thank you so much 🥰 Son happy you’re enjoying the videos 🙏

  • @tytowthemage2721
    @tytowthemage2721 5 месяцев назад +1

    Crazy this randomly showed up in my feed just as my YTT class is studying Pranayama. Thank you!

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Divine timing 🌞

  • @aselnovgorodtseva882
    @aselnovgorodtseva882 5 месяцев назад +1

    Jenny ❤❤❤

  • @gjes1
    @gjes1 3 месяца назад +1

    Will you make one more version of this please? Where you don't talk so much. There is no other way to say this, sorry, but all your talking interrupts my piece. Thank you! 🙏

    • @yoflaminga
      @yoflaminga  3 месяца назад

      Hey sorry you don’t enjoy my teaching style, but I make these videos to guide people through the exercises. Not sure how to do that without speaking 😄 I’m sure you can find loads or more quiet videos on here, so many great creators!

  • @kateryna.creatorka
    @kateryna.creatorka 5 месяцев назад +1

    I was really anxious before this breathing session, but after i became more calmer. Thank you for creating such an incredible and useful video🫂

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Thank you so much for sharing this - it means a lot 🌹 Glad you feel better!