About quitting sugar, should we completely eliminate sugar or substitute it with jaggery powder, mishri or coconut sugar? Should we reduce use of these substitutes?
Dr. is it best to grind up the tiny super food chia seeds or nuts to completely hinder and eliminate the possibility of them getting stuck in or through holes in the gut?
Hello sir, I always appreciate the content you provide in your videos. could you please suggest something for dark neck, specially for men? It would great help.
Sir, I am in college and during winter, I usually drink tea/coffee that usually has sugar/sugar-free in it. Also I have no control on the food cooked in our hostel-mess... In such situation, I only have access to nuts/moongfalis/cheese, and that's it. Will I be able to make my skin glow in such a scenario?
1.Eat seasonal n local fruits.. 2.Eat food which is locally available.. 3. Do some workout wheather playing badminton or dancing or yoga or any form of light exercise atleast for 15 min.. 4. Be happy n busy in your life.. 5. Minimum use of phone..
No sugar, no spice, no junk food since childhood, still I've the most dull skin( ps: but my HB is so low, whether I eat healthy, my body doesn't get any nutrition...)
You forgot a THE MOST IMPORTANT thing for skin.
Drinking Sufficient WATER 💦
About quitting sugar, should we completely eliminate sugar or substitute it with jaggery powder, mishri or coconut sugar? Should we reduce use of these substitutes?
I eliminated sugar more than ten years ago and to God’s glory l look 25 years younger.
@@abimbolatevi8533 even sugar healthier alternatives also? Like jaggery powder, mishri. Do we need to eliminate these options also?
Eat healthy fats.
Eat more fruits and vegetables.
Reduce sugar.
Eat Vitamin E rich foods.
Eat Vitamin A rich foods.
Take copra . It's the ultimate faf content. thanks doctor
Dr. is it best to grind up the tiny super food chia seeds or nuts to completely hinder and eliminate the possibility of them getting stuck in or through holes in the gut?
Hello sir, I always appreciate the content you provide in your videos.
could you please suggest something for dark neck, specially for men? It would great help.
Try applying some of these:
Multani Mitti paste
Rice powder paste
Sandal wood paste
Thank you so much doctor
Can basil seed be used instead of chia seeds?
Dr.Vivek....Thank you ..❤️
Hello 👋 please can you teach us cream for face I mean natural remedy.
Are flax seeds to be eaten raw or roasted and for how many days and in what quantity?
Thanks ❤
Thank you for your sharing
Sir please make a video on how to make glutathione powder at home
Hi Dr kindly you can tell about increase platelets 😊
Thank you sir. I followed your tooth related videos. Are working 👍👍
Sir, I am in college and during winter, I usually drink tea/coffee that usually has sugar/sugar-free in it. Also I have no control on the food cooked in our hostel-mess...
In such situation, I only have access to nuts/moongfalis/cheese, and that's it.
Will I be able to make my skin glow in such a scenario?
Avoid rice and wheat and sugar at all costs
Avoid sugarcane juice ? Plz reply sir
😊Thank You Sir
Thank Doktor❤
❤❤ great great
Thank You Sir.
What about ghee?
Yes I received
1.Eat seasonal n local fruits..
2.Eat food which is locally available..
3. Do some workout wheather playing badminton or dancing or yoga or any form of light exercise atleast for 15 min..
4. Be happy n busy in your life..
5. Minimum use of phone..
sir which cheese is healthy?
thanks, Dr. Vivek ,!!!❤
No sugar, no spice, no junk food since childhood, still I've the most dull skin( ps: but my HB is so low, whether I eat healthy, my body doesn't get any nutrition...)
Thanks
Coconut milk sir?
Ghee ?
I am 24 years old but within 3 months I have taken stress at all I am looking at 34 how to recover my skin, my hair also white
THANK YOU SO...MUCH 🤗.
Thanks Dr 😊
You are superb
Always quality content ❤❤
Beyond words..
Thank you so much sir 🙏
Powerful 💪💪
Can we take chia seeds at night with milk
Can we have flax oil instead of flaxseeds??
Avoid sugars means...can we eat natural sugars or avoid that too?
Avoid processed sugar
Ok thank you...
sir my hairs fall so much since long days please solution advice
Is the cheese really needs to be so high?
Tnq u sir. I'm ur deep subscriber 4m Tamil nad
Ty Dr❤
Thank you Sir🙏🙏🙏
Tq sir 🙏👍.
God bless you
Thank god at least i m taking chia seeds 😊
What about ghee is its a good fat or not
Good one
U provide half information how much u have to consume according to age
Y we use avocado? We should always eat local n seasonal. In our country thr are plenty of suoerfoods. So we dnt need to rush over avocados.
Yes go for locally grown fruits and vegetables
It's always better
Sir can we eat chocolates?
Can u talk about coffee? I cant stop to drink coffee 2-3 cups a day. Is that ok?
1 cup is more than enough
My face itching sir wt can i do plz help sir
Sir ,Can I get your appointment for my daughter ,to develop her immunity
??
Following all three from long time. Still have pigmented skin and it’s worsening now🙂. Dont know what to do
Raw potatoes on ur skin rub it leave 15 mints thn water u get gud results
❤
Hi nice for the good fat
No cheese...
How to detox liver and kidney?
ruclips.net/video/PyhFm-2fc1M/видео.html
Thank u
Kidney detox plz
What is the medicine of controlling non stop stool
GHEE?
Bhai log, Gandhak Rasayan by Planet Ayurveda is the real deal for pimples. No more hiding behind filters for me! 😎
Best tip for glowing skin:use filter 👍
🙂
🎉🎉🎉🎉
Cheese 😍😍😍
No common Indian foods qualify for this list?
Sir kya aap Hindi Mai samjha sakte ho please
Veggie tables 😂 I love it doc
What's new in this
👍👍👍🙏
Red mole remedy from body pls sir plenty times i msg u 😔😔😔
All are indian s remedy....u do nt hv ur own
Thank you sir.
❤
Thank you sir 🙏