My prakriti is vata-pitta (70-80% vata). Whenever I eat heavy meals my body and mind become really sluggish and drowsy. But with light meals my body is super-energetic.
Dr Saab I follow NDS of b v chauhan Saab. Here water enema is a must morning and evening at least for three months. 6 to 8 hours fasting from the time u get up and 16 hours fasting from last meal is a must. Also must is a detox green juice drink to break fast, also veg and fruit juices for lunch and dinner. Eating window should be 10 to 6 or 12 to 6 . This lifestyle has created miraculous changes in my body, my cyst, my wart, diabetes reversed within a month.
Its very insightful content… strongly believe in Ayurveda… but this the 1st time I got detailed insights…. There were many wow moments…. more episodes on ayurveda needed 1n half hr is not enough
Please conduct a course or video series especially for housewives about knowledge of cooking like as sir said about micro meals, heavy meals... And basic knowledge of vatha, pitta, Kappa... And other basic life style knowledge.... It will be a great help for us to take care of our family.
Wow. Loved the entire episode. And that line about Holistic healing - balance between activity, rest, food and fasting, just struck me. We are on the competition, Whixh medicinal practice is better, Ayurveda vs allopathy vs homeopathy, But the answer is in holistic healing. Using the natural power of food, rest and fasting, we all can remain healthy. And when our body needs healing, we may need dedicated herbs or medicines to treat us, for sure, but let us aim to follow holistic healing and activate our immunity power to save us getting diseased. Thank you Traya for getting us these value added videos. I look forward to hearing all your episodes, and watch it till the end.
Intellectual but clear interpretation of food instincts in a very simple and realistic manner are given in this session .Simple veg diet matters most to stay light and healthy . ❤
Excellent podcast...great initiative by traya❤...waiting for more Ayurvedic contents and elaboration of fundamentals of health and human body from this eternal science of life. 😊
Hi I would request Traya to look into your customer care services .Everytime and every month the hair coach is being changed and i am fed up of telling the history again & again . Inspite of constant requests there is no improvement. Please look into it
Thank you for providing your valuable feedback. We greatly appreciate it and consider customer feedback essential for enhancing our processes. We have acknowledged your concern and our team is actively working on addressing it. If you encounter any issues in the future related to our hair coach services or your treatment, please feel free to reach out to us via email at Customercare@traya.health. We are committed to providing the best possible service and ensuring customer satisfaction :)
Agreed 💯 to everything you said.. I don't agree so much with anyone else ... I always knew about doshas.. and always wondered why my dietician always tried to fit me in a mould and kept falling .. from everything you said, I seem to be a Pitta
Dr. Shailendra Sir treated my psoriasis like a miracle. He is a gem of a person and a doctor who's empathetic towards his patients. Thank you, Sir, for giving me a renewed life.
Ayurveda could be a very good text based on whatever understanding people had but it needs to grow out of it. I think it would be a good idea to develop a curriculum which involves both modern science and ayurveda. Talking in terms of such abstractions is not going to work in this age.
⛳️Before getting married visit a Ayurvedic doctor rather a astrologer to get your dosha matched.. life will be much easier.,, I am pitta and I think my husband is vata … our choices are so different.
Totally informative and so well explained. Very clear and what really needs to be addressed for someone in the ailment state.. Also we’ll approached by the anchor. She made the right questions and so well structured.. thank you for this episode.. to me it was what I had to hear at this moment..
I like all videos of Traya, big thanks to put your efforts and educated us. Please make videos on chronic pain disorders and rheumatoid arthritis. Thanks in advance.
#trayahealth thanks for inviting experts. Your programs are driving reforms through making people aware about health. In the current era Obesity is a growing pandemic in India. Obesity is an underrated issue and needs attention. I will request your team to invite Dr Manish Khaitan (Ahmedabad) to your Podcast. He is a Bariatric surgeon. He is treating Obesity in India. He is a Pioneer in the field of Obesity treatment.
Mam kindly ask dr sahib can a person experience two doshas at the same time i identify myself in vat dosh but simultaneously i feel kuf dosh also so pl ask dr sahib about this in your next podcast.
Eye opening, eager to modify my behaviour and choices... Shailendra sir ek baat ko agar explain karoge please ke kisi ki body bahar se thandi hori hai aur kisi ki garm, jaise meri bidy hamesha haath lagane pe thandi milti hai but same mere younger brother ki body garm rahti hai...roh ye concept ka kya significance hai agni ya dosh ko samjhne mai??
Very nice and life saving topic Dr shailendra is humble and Kafa prakriti person I'm Living in America I like to visit doctor shailendra can I ? If yes how please let me know I will appreciate thank you 😊🙏🏻
Having looked at the appearance of the Dr, Have a question, doesn’t the clothes we wear have impact on our body , skin ?! If yes, then pls explain what’s best kind of dress .. that doesn’t harm our body !!
Nice sir... What to do when there is continuous stress and due to that craving of food...and the situation is we can't remove the stress factor... What I observed when I was in stress for continuous 3 yrs I gain weight...due to stress I had to eat whatever is nearby.
I have gone through this. Try and take out 30 mins daily to practice yoga and start with slow walk then slowly increase your pace. You will never feel that stressed if you include some kind of exercise in your daily routine 😊 If you get sweet cravings then have dates & mix nuts with raisins. All the best
Hi Yeam Traya.. These fancy things aside...even post purchasing subscription no doctor looks really into issues seriously. How can i fill a form and i get medicines delivered,where is the personalized guidance. Request you to walk the talk.
I Used TRAYA products so far its going great, But i had a question - i sweat a lot and when i apply minoxidil but due to sweat it all comes on face, so what should be the right thing to do. as i sweat
We suggest you apply the minoxidil only on affected areas, we only need to apply 1ml of minoxidil. After applying minoxidil be in a cold condition like near fan or in AC so minoxidil will get absorbed in your scalp and it will not affect.
Superb content, loved the insight on balance (Activity, Rest, Eat, Fast). Pure Gold. Thanks for bringing this to us ❤
Qq😊
My prakriti is vata-pitta (70-80% vata). Whenever I eat heavy meals my body and mind become really sluggish and drowsy. But with light meals my body is super-energetic.
Oh my god. The way sir explained about vaata, pitta and kaafa and how the various ways of identifying...it was so spot on. Unbelievable and insightful
She does not let him go deeper in his explanations, interrupting him too quickly. Otherwise not a bad video.
She is no TOM BILEYU.
Dr Saab I follow NDS of b v chauhan Saab. Here water enema is a must morning and evening at least for three months. 6 to 8 hours fasting from the time u get up and 16 hours fasting from last meal is a must. Also must is a detox green juice drink to break fast, also veg and fruit juices for lunch and dinner. Eating window should be 10 to 6 or 12 to 6 .
This lifestyle has created miraculous changes in my body, my cyst, my wart, diabetes reversed within a month.
It is not about the current time, Life if we consider 100 years, You will suffer more in your old age. Please do not play with your body.
@@ankourbaawanccule - if person is healthy now, are they not buying extra life yrs.
Superb episode. Very enlightening. One of those rare videos i didnt stop till completing. Thanks Doctor Shailendra and Team Traya.
Superb.. Doctor is very clear about his knowledge 🎉🎉
I would request our indian influencers n specialists to start pronouncing our hindi words the right way .. आयुर्वेद, योग,दोष ।
I would be great initiative
एकदम सही बोला आपने
Exactly 💯💯
Mai yhi comment Krne wala tha
Request you to please add subtitles so that it'll be helpful for non Hindi natives also.
Its very insightful content… strongly believe in Ayurveda… but this the 1st time I got detailed insights…. There were many wow moments…. more episodes on ayurveda needed 1n half hr is not enough
Nice, in-depth information provided. Watch in playback speed 1.25x for a better and faster experience 👍
Please conduct a course or video series especially for housewives about knowledge of cooking like as sir said about micro meals, heavy meals... And basic knowledge of vatha, pitta, Kappa... And other basic life style knowledge.... It will be a great help for us to take care of our family.
Dr. Shalendraji has a great personality with par excellence knowledge . Stay Blessed.Tnx
We in south India are not able to follow if spoken in Hindi. Kindly conduct interviews in English for the benefit of all
A very knowledgeable person .. hats off to saloni for creating such good content and inviting such good people .. continue the good work
Wow. Loved the entire episode. And that line about Holistic healing - balance between activity, rest, food and fasting, just struck me.
We are on the competition, Whixh medicinal practice is better, Ayurveda vs allopathy vs homeopathy,
But the answer is in holistic healing. Using the natural power of food, rest and fasting, we all can remain healthy. And when our body needs healing, we may need dedicated herbs or medicines to treat us, for sure, but let us aim to follow holistic healing and activate our immunity power to save us getting diseased.
Thank you Traya for getting us these value added videos. I look forward to hearing all your episodes, and watch it till the end.
Intellectual but clear interpretation of food instincts in a very simple and realistic manner are given in this session .Simple veg diet matters most to stay light and healthy .
❤
R😅😅😅😅😅😅😅
Best human - Humble, caring and patient and Great Dr. ❤
Thats very kind of you Sir
Excellent podcast...great initiative by traya❤...waiting for more Ayurvedic contents and elaboration of fundamentals of health and human body from this eternal science of life. 😊
only 2 annakala is told in ayurveda morning and evening Hail ayurveda and dhanwantari❤😊 ie sunrise to sunset dr pal focus everytime😊😊
Hi I would request Traya to look into your customer care services .Everytime and every month the hair coach is being changed and i am fed up of telling the history again & again . Inspite of constant requests there is no improvement. Please look into it
Thank you for providing your valuable feedback. We greatly appreciate it and consider customer feedback essential for enhancing our processes. We have acknowledged your concern and our team is actively working on addressing it.
If you encounter any issues in the future related to our hair coach services or your treatment, please feel free to reach out to us via email at Customercare@traya.health. We are committed to providing the best possible service and ensuring customer satisfaction :)
@@TrayaHealth
How can l meet Dr. Shailendra for treatment?
Same problem I am facing
Hair Coach 😂😂
@@2.0JUSTDOIT listen they r nice in their work
खूप माहितीपूर्ण, उपयुक्त कार्यक्रम.
खूप खूप धन्यवाद वॆद्य शॆलेंद्र जी आणि आपल्याला सुद्धा.
Agreed 💯 to everything you said.. I don't agree so much with anyone else ... I always knew about doshas.. and always wondered why my dietician always tried to fit me in a mould and kept falling .. from everything you said, I seem to be a Pitta
Aurved ki sahi wyakhya ki gyi bahut hi ache tarike se bahut bhot dhanyavaad
Unbeatable 😊thank you team Traya 😊😊it’s very knowledgeable thanks
What is the purpose of Ashwagandha.
Dr. Shailendra Sir treated my psoriasis like a miracle. He is a gem of a person and a doctor who's empathetic towards his patients.
Thank you, Sir, for giving me a renewed life.
@ ashavyas6047 how to contact Dr??
Within how much time you got result that psoriasis is reducing
Where is doctor based ?
How to contact doctor ..please share his WhatsApp no
where is his clinic? could you please share?
@@dishaparbat1164 My psoriasis started healing in about 2-3 months I could see favorable results. Overall it took 8 months to cure 95%.
I always try to leave hapit of drinking tea. Always get fail.
Sir apne bahut hi achi jaankari di jo mane kbhi nhi suni thi sir please aise or video upload kre taki hum ayurveda ko or achi tarah se jaan sake
What a great personality and great information.
Thank you kindly!
Ayurveda could be a very good text based on whatever understanding people had but it needs to grow out of it. I think it would be a good idea to develop a curriculum which involves both modern science and ayurveda. Talking in terms of such abstractions is not going to work in this age.
⛳️Before getting married visit a Ayurvedic doctor rather a astrologer to get your dosha matched.. life will be much easier.,, I
am pitta and I think my husband is vata … our choices are so different.
Totally informative and so well explained. Very clear and what really needs to be addressed for someone in the ailment state.. Also we’ll approached by the anchor. She made the right questions and so well structured.. thank you for this episode.. to me it was what I had to hear at this moment..
Thank you so much Traya for this episode. It was really informative and helpful.
Definitely he is the best doctor....
Aarti ji, thank youu
I like all videos of Traya, big thanks to put your efforts and educated us. Please make videos on chronic pain disorders and rheumatoid arthritis. Thanks in advance.
Dr. Sailendra personality looks super. very informative and truly well explained...
I had kadu kriyatu sticks for fever in 1990. And it worked wonders for me
#trayahealth thanks for inviting experts. Your programs are driving reforms through making people aware about health. In the current era Obesity is a growing pandemic in India. Obesity is an underrated issue and needs attention. I will request your team to invite Dr Manish Khaitan (Ahmedabad) to your Podcast. He is a Bariatric surgeon. He is treating Obesity in India. He is a Pioneer in the field of Obesity treatment.
Why to avoid Curd for hairfall , can you elloborate?
Having a bowl of noodles while watching this video makes me feel like a criminal🙂
⛳️That’s truly criminal…you realized.., so you are pardoned. 😅
Is there a full podcast in English please? This is both in English and Hindi and we’re missing half. Please add subtitles. Thank you.
Grt doctor,,, you just keep things easy that's very difficult..... Thank you 👍
Thankk you bhaaaiii
hello !!!ow to contact you
How can we contact you?
Amazing podcast for learning about Ayurved, Thank you ❤
Please do 1 podcast with aayurvedic gynac
72 hour fasting taught during corporate training before visiting doctor for digestion issue.
Ayurveda is a way of life 🧬❤
His words are remarkable
Mam kindly ask dr sahib can a person experience two doshas at the same time i identify myself in vat dosh but simultaneously i feel kuf dosh also so pl ask dr sahib about this in your next podcast.
That’s me and I am also ADHD
I Love this channel and the content that is being shared :)
Thank you to sharing , this broadcast was amazing 🙂
thank you mam and sir for this prodcast
aur bina fees diye itne achi advice hame mili uske liye thank you very much
jai ram ji ki ❤
Can you suggest some books for a beginner to understand the principles of Yoga?
Please bring physiotherapist to your podcast!!
Thank you so much sir from Nepal🇳🇵🇳🇵🇳🇵
True Information sir..I Impress such a Informative vedio .I love Ayurveda...lots of doubt Are cleared..Excellent 👍
Thanks both of u it’s really great conversation specially in our language ❤❤❤
Glad you enjoyed it!
Very knowledgeable & informative. Really eye opener. Thks a Lot, Sir.
Eye opening, eager to modify my behaviour and choices... Shailendra sir ek baat ko agar explain karoge please ke kisi ki body bahar se thandi hori hai aur kisi ki garm, jaise meri bidy hamesha haath lagane pe thandi milti hai but same mere younger brother ki body garm rahti hai...roh ye concept ka kya significance hai agni ya dosh ko samjhne mai??
So elaborate informative discussion.....too helpful 👌👌
Arthritis ki problem m discuss kare Bhot pain hota hai es disease mai… jeeney ka mn ni karta please 🙏 Arthritis k liy koi video bnao…
❤❤❤any layman can understand from him so gentle speaking guy
Thanku traya for treating your patients in very nicely
Very nice and life saving topic Dr shailendra is humble and Kafa prakriti person
I'm Living in America I like to visit doctor shailendra can I ? If yes how please let me know I will appreciate thank you 😊🙏🏻
wow great to listen just wanted to be more n more. dont to stop listening. great great job
Having looked at the appearance of the Dr, Have a question, doesn’t the clothes we wear have impact on our body , skin ?!
If yes, then pls explain what’s best kind of dress .. that doesn’t harm our body !!
Cotton is better any cotton
❤thankyou
So grateful for this episode
oil pulling : is Moistening a film like veil to stregthen de gums & teeth .
How to activate your jathragni to improve the digestion
Please make a video on premature greying and causes
Does traya help those people who have big forehead?
Hi..can Ayurvedi help mind related problems for old age people please guide if possible
Nice sir...
What to do when there is continuous stress and due to that craving of food...and the situation is we can't remove the stress factor...
What I observed when I was in stress for continuous 3 yrs I gain weight...due to stress I had to eat whatever is nearby.
I have gone through this. Try and take out 30 mins daily to practice yoga and start with slow walk then slowly increase your pace.
You will never feel that stressed if you include some kind of exercise in your daily routine 😊
If you get sweet cravings then have dates & mix nuts with raisins.
All the best
Great talk. Any good book on Ayurveda that you can refer us to?
Ayurveda is good but no good doctors everywhere
suggest some books for ayurveda for begginers
How to contact dr.shailendra chaubey for consultation ?
Wonderful explanation n understanding
English subtitles will help us
Can we get a podcast with a Homeopathic doctor Dr Rajan Sankaran sir from Mumbai.
Excellent broadcast
Hi Yeam Traya.. These fancy things aside...even post purchasing subscription no doctor looks really into issues seriously.
How can i fill a form and i get medicines delivered,where is the personalized guidance.
Request you to walk the talk.
Sach a really great information in this video about our good health 😊
Great human being n best Doctor
Hie Manju. Thank you
@@dr.shailendrachaubey5438 you are amazing doc
@@dr.shailendrachaubey5438
I want to meet you for treatment.
Please let me know how can proceed further?
Regards!!
I Used TRAYA products so far its going great, But i had a question - i sweat a lot and when i apply minoxidil but due to sweat it all comes on face, so what should be the right thing to do. as i sweat
We suggest you apply the minoxidil only on affected areas, we only need to apply 1ml of minoxidil. After applying minoxidil be in a cold condition like near fan or in AC so minoxidil will get absorbed in your scalp and it will not affect.
Jay Ayurved!
Very informative. Thank you so much
This could be a course! so fabulous!
Truly informative! Thanks Traya
Very informative interview.
Ayurveda is future
Thankyou for the valuable information Doc
Any good recommendations on books to understand Ayurveda.
Can Ayurvedic doctors help kids with type 1 diabetes lead a healthy life?
Jai Ayurved🎉Jai Sam Vedas
Make a videos on rheumatoid arthritis and cure through ayurvedic way.
Best doctor well explained
Whatever you said about vaat Pitt and kafa. I found mix of those in my body what's that?
That you are a combination of both.!
Jinke Tino dosh ho vo kya kare
What a great video!!!just wow ❤❤
Very informative