How I'm Staying Fit & Healthy While Pregnant

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  • Опубликовано: 8 сен 2024

Комментарии • 48

  • @ifeanyikalu9977
    @ifeanyikalu9977 11 месяцев назад +2

    I am watching this video in 2023 and I must say this video is a treasure and it’s a blessing to me on my pregnancy journey. I am presently 19weeks pregnant. Thank you 🙏🏾

  • @jessicaparker4348
    @jessicaparker4348 6 лет назад +14

    Congrats Gillian!!! I have 5 children and I can definitely agree that what you eat makes the most difference!

  • @karismatikkween08
    @karismatikkween08 6 лет назад +23

    Oh what a fortunate baby. Your gona be so awesome. May the Lord bless you all bountifully and may your baby be perfectly healthy and bring you more joy than you can handle

  • @plnpunch
    @plnpunch 9 месяцев назад

    gosh that pregnancy glow is doing amazing things for your hair . I'm jealous❤

  • @CasaLandego
    @CasaLandego 6 лет назад +3

    So exciting! I have three little ones. I started vlogging when I was pregnant with my first! It is wonderful to look back at my 1st as my 3rd is going through the baby stage :)

  • @AwakenWithLove
    @AwakenWithLove 2 года назад +1

    Great tips, for pregnancy and generally anyone who wants a healthy relationship with food. Thank you.

  • @MamaWads
    @MamaWads 2 года назад +1

    6:15 nutrition tips

  • @OlgaPogozheva
    @OlgaPogozheva Год назад

    Thanks for this one! Love how you look after yourself, a skill I started working on only AFTER I had my kids. It took a lot of work to re-program my mind, and I'm so happy I did it 🙏 Thanks for this reminder.

  • @susanvelez6534
    @susanvelez6534 6 лет назад +3

    Your just so precious Gillian! Congrats on 100k XOXOO

  • @lorimast
    @lorimast 6 лет назад +2

    Thanks for this information. I'm not pregnant, but the kettlebell sounds like a great idea!!! I enjoy your tips on eating as well.

    • @gillianzperkins
      @gillianzperkins  6 лет назад +1

      It's awesome! I do it when I'm not pregnant too :)

  • @anamrahimi8985
    @anamrahimi8985 6 лет назад +1

    So i just got to know that ur already a mother, can you please mention about how you manage your routine and struggle to achieve your goals with babies around. That would encourage us mothers a lot.

  • @JenniferEllis
    @JenniferEllis 6 лет назад +1

    great video again Gillian. I've put on so much weight and I know its because of my emotions so I will have to push myself to feel happier again. Thank you! xx

  • @LathaLukose
    @LathaLukose 6 лет назад +1

    Keeping buddy and happy is the most important.... Everything else falls in place Naturally

  • @Mimi-qt7hy
    @Mimi-qt7hy 6 лет назад +1

    Love and light to you both. 💕

  • @alexisvlogspr8545
    @alexisvlogspr8545 6 лет назад +1

    God bless both of you!!👏🙌🏼

  • @HarrietMuller
    @HarrietMuller 6 лет назад

    Hi Gillian, a question: when you have your baby how will you keep your RUclips channel going? Will you make lots of videos in advance then schedule them? I’d be really interested to hear your thoughts.

  • @happycutebox
    @happycutebox 6 лет назад +1

    Thanks for the tips! like the sound of only 1 type of exercise lol

  • @AC-iw5mv
    @AC-iw5mv 3 года назад

    Thank you, needed this. Very relatable.

  • @Ettienne-Murphy
    @Ettienne-Murphy 6 лет назад +1

    Thanks for another amazing video 💕💕💕💕

  • @3polygons
    @3polygons 6 лет назад

    Looking amazing (and healthy, which is more important :) ). I knew about the kids from some other videos (I have only watched a few). Obviously is the case of a very organized and smart person.

    • @gillianzperkins
      @gillianzperkins  6 лет назад +1

      Thank you! I'm loving how simple the system is though, once you make it a habit. :)

  • @Annie-pb9cs
    @Annie-pb9cs 3 года назад

    Very informative and helpful. Wish you could slow down when talking just a tad.

  • @sarahkollie9933
    @sarahkollie9933 6 лет назад

    Notification square long time Love your video

  • @kimberlypaniagua6411
    @kimberlypaniagua6411 2 года назад

    If you don’t mind my asking what age are you? I’m curious because I’ve never been pregnant and I’m a little older than most women are for their first child. I’m really concerned about being healthy and not getting extra weight. I’m afraid it will be too hard to lose it later. Did you go for walks as well? That’s what I currently do the most for fitness. Could I do your kettle ball exercise without a kettle ball? Say with a weight ball or with single weights?

  • @andreafernandez5672
    @andreafernandez5672 6 лет назад +3

    Oh my! How do you find time to do it all? Wow! Congrats!

    • @alexlg9521
      @alexlg9521 6 лет назад

      Andrea Fernández
      Do what? Lol

    • @andreafernandez5672
      @andreafernandez5672 6 лет назад +2

      Alex LG Being a successful entrepreneur plus a mother of three!

    • @alexlg9521
      @alexlg9521 6 лет назад

      Andrea Fernández
      Oh.. this is a video about her 60 second workouts and non - diet diet..? Lol

    • @andreafernandez5672
      @andreafernandez5672 6 лет назад +2

      I´m sure you do all that and more! Congrats!

  • @DrBiohack
    @DrBiohack 6 лет назад

    thanks! I love this and you look great!

  • @AceKinG2024
    @AceKinG2024 6 лет назад

    Can you do a video on how to create momentum? That is key if someone come from a setback

  • @BexMarie
    @BexMarie 6 лет назад

    Oh my goodness. I didn't even know you were pregnant. I think you and I must be right around the same. I'm "due" on Sept 19th :)

  • @TheMeme0208
    @TheMeme0208 3 года назад

    very informative

  • @anamrahimi8985
    @anamrahimi8985 6 лет назад

    Can you please suggest some good self help books

  • @ittakesavillage5461
    @ittakesavillage5461 5 лет назад +4

    Whole Foods plant based vegan diet has changed my life. My pregnancy’s have been so much better now that I don’t eat a standard American diet.

  • @AvinashSingh-vj3rk
    @AvinashSingh-vj3rk Год назад

    nice 👍

  • @ArtoniqueNelsonTV
    @ArtoniqueNelsonTV 6 лет назад

    gillian! you look great!

  • @LathaLukose
    @LathaLukose 6 лет назад

    I like these a lot. Never heard of kettlebells

  • @anamrahimi8985
    @anamrahimi8985 6 лет назад

    Which laptop u use?

  • @virginiabluebell2350
    @virginiabluebell2350 5 лет назад +1

    How tall are you ?

  • @divya2677
    @divya2677 6 лет назад +1

    FIRST TO WATCH!! 🤗
    DO YOU LIKE TO SHOW YOUR BABY👶👣🍼ON VIDEO!!! 🤗