Workouts for Physical Conditions : How to Strengthen Your Heart and Lungs with Exercise

Cardiovascular exercise can strengthen your heart and lungs, and these simple treadmill routines will get your cardio routine off to a great start. Walk or jog your way to health with the aid of this free video on workouts for physical conditions.
Expert: Billy Beck III
Contact: www.BillyBeck.com
Bio: Personal trainer Billy Beck III is certified by the International Society of Sports Nutrition (CISSN) and works with high-ranking executives, successful entrepreneurs, athletes and entertainers.
Filmmaker: Paul Muller
Series Description: Whether you seek to rehab a pulled muscle, stretch a stubborn tendon, lose weight, build core strength or have a healthier pregnancy, these professional workouts will help you achieve your goal more safely and effectively. Learn from an experienced fitness trainer in this free video series.

[@thiet-ke-thi-cong-xay-dung]

really like this topic so I'll look forward to seeing all of your new videos. Please release new clips often.

[@yemarican]

Thank you both.

[@jhoberryfruit]

Im here because im preparing for the area 51 raid even tho im late

[@ronsouther]

I started using a lung exerciser almost six years and have three of them now. My favorite is the BreatheEasy Lung Expander that I found on Amazon for about $20.

[@AMJ564]

Running on a treadmill is the worst way to improve your conditioning. Run outside instead

[@EndorphinFactory]

Hell yeah! Coincidentally I already do this :) I love treadmills

[@nikkinikac6453]

Informative 💔💛🧡💖💙💝❤💘💜💚

[@DylanBegazo]

How come you never talk about how the actual heart cells that do the work are affected? Or how we can supply minerals or other things to directly nourish and provoke those heart cells to strengthen the overall heart as a whole?
The organ needs specific building blocks to function but more to undergo maintenance and build.

[@fizzbee5137]

Sorry, I have no treadmill at home xD

[@stephenkerzic]

Damn she is fine

[@frankeason2981]

Facts