Can I add the Hydrate electrolyte to my routine with my energy drink and the edge when running a half-marathon. I currently use the energy drink about 30min before, and using the edge about every 45mins. Could I use the hydrate mix with my water and drink it throughout the run in addition to the edge.
Ty so much for this video! Super informative & amazing!!❤❤❤🏃🏃🏃🏃😍😍😍😍
Thanks for posting this! I missed the livestream and am glad I still got to learn all this good stuff!
Can I add the Hydrate electrolyte to my routine with my energy drink and the edge when running a half-marathon. I currently use the energy drink about 30min before, and using the edge about every 45mins. Could I use the hydrate mix with my water and drink it throughout the run in addition to the edge.