A.T. THRU-HIKE FOOD

Enjoy eating while hiking the A.T.
I plan to start a flip-flop thru-hike of the Appalachian Trail on April 6, 2022.
I’ve learned a lot in the past few years about trail food and nutrition which I am happy to share. I’m not an expert, but these are foods that work for me.
For kids of any age watching, I plan to include a “find the Eagle” feature in most of my videos. This one is easy, but they will get more challenging!

[@TheAtWhatCostBlog]

We have enjoyed following your journey so far here on RUclips. The McGee family is praying for you!

[@gingerpurkey7169]

Love the York Peppermint! Dark chocolate!

[@annaeverson7873]

Sounds like good trail food!

[@katharineikeler1890]

I would like to try the Ukrainian Borsht, other than that I will stick to the Dove and the York Peppermints! I found your meal explanations enjoyable and I am impressed with your thoughtful research on trail nutrition!