Collagen vs Whey protein COMPLETE BREAKDOWN | Which Protein is Better?

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Комментарии • 38

  • @ArsalanAspires
    @ArsalanAspires  7 месяцев назад +1

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  • @UNREDACTEDTRUTH
    @UNREDACTEDTRUTH 2 месяца назад +3

    WOW- THANK YOU! This is EXACTLY what I was looking for! I've been carnivore for almost 3 months and using both collagen and whey protein, as I knew they were different, but didn't know how. After this, I think I can simply use collagen. Thank you for your CLEAR presentation. AMAZING!

  • @313heros
    @313heros 7 месяцев назад +5

    I liked the in depth breakdown!

  • @shahniemadi610
    @shahniemadi610 7 месяцев назад +3

    Thank you for good videos and great information 👍👍👍💜

  • @sarahlal3245
    @sarahlal3245 3 месяца назад +1

    Awesome 👍

  • @dabd8175
    @dabd8175 7 месяцев назад +7

    I use both! Also I love love LOVE thornes supplements. They really are one of the best supplement companies

  • @JesusTheMightyGodMinistries
    @JesusTheMightyGodMinistries 3 месяца назад +1

    Thank you so much for explaining the difference between the two. I like collagen peptide better. I use both sometimes. Sometimes I mix both

  • @dailydoseoftren4670
    @dailydoseoftren4670 6 месяцев назад +6

    I train powerlifting, and whenever I was training heavy. Like a 300lbs+ bench press. I'd always wake up with super painful elbows, and couldn't even extend them. Since I started taking 30-45g of collagen (type 1&3), alongside 3000mg of vitamin C. All my pain and imflammation has gone away!

    • @ArsalanAspires
      @ArsalanAspires  5 месяцев назад

      That’s actually amazing! I wonder if the same results would apply without vitamin c. Curious to know.

  • @amdebbie
    @amdebbie 7 месяцев назад +1

    Thank you for this amazing news and I will buy them

  • @onrjs
    @onrjs 5 месяцев назад +4

    You are so underrated

  • @pramujisinggihriyanto6901
    @pramujisinggihriyanto6901 Месяц назад +1

    Very useful information on protein Whey n collagen.... Take both will be better...

    • @ArsalanAspires
      @ArsalanAspires  11 дней назад

      True, I've been doing it now for 6 months.

  • @StompMom5
    @StompMom5 7 месяцев назад +3

    Great video👌
    I struggle to eat meat since I grew up vegan😝. I've spent most of my life trying to lose that mentality since plant based any diet is so high in pesticides given their treatment for bugs and other pests. So I've been taking loads of collagen which works great for me but I seem to flare up with isolate, even the clean stuff🤷‍♀️. I wonder if I took enzymes with the isolates if that would help? I try and eat more meat but not growing up on it's hard. Funny too because growing up vegan my mom made some great recipes but all of kids were sick all the time. My mother even became diabetic and died of cancer. This was helpful since I can have endless collagen without any problems so thanks for such helpful information

    • @ArsalanAspires
      @ArsalanAspires  5 месяцев назад

      I appreciate you taking the time to share this!

  • @eleisatrujillo3398
    @eleisatrujillo3398 7 месяцев назад +6

    😊🎉 WOW I learned so much in this one video of yours. You've earned yourself another subscriber!🎉

  • @aroyaliota
    @aroyaliota 7 месяцев назад +6

    Collagen wins hands down for me.

  • @dianacoutinho2079
    @dianacoutinho2079 28 дней назад

    And what about essential amino acids supplements?

  • @criticalthinking8982
    @criticalthinking8982 4 месяца назад +1

    Both can be effective.

  • @pietercastelein2568
    @pietercastelein2568 7 месяцев назад +5

    A reduction of mTOR increases longevity and iso leucine decreases lifespan.
    So whey protein or BCAA’s should only be used around exercising.
    It is also speculated that the mitochondria become less effective when countinously being overloaded with BCAA’s.

  • @rebeccamccrea6230
    @rebeccamccrea6230 7 месяцев назад +5

    Would it be beneficial to take collagen and whey at the same time to boost facial fat and plump fat pads and get rid of wrinkles

    • @aroyaliota
      @aroyaliota 7 месяцев назад +1

      I too have questions relative to replenishing facial fat pads. Not much out there on the subject, apart from invasive procedures.

    • @rebeccamccrea6230
      @rebeccamccrea6230 6 месяцев назад

      @@aroyaliota I agree

    • @User_92020
      @User_92020 3 месяца назад

      Collegen doesn't work

  • @ZimalRana-ig5vi
    @ZimalRana-ig5vi 2 дня назад

    Hi Dr.
    I am Muslim I really wanted to know that vital protein collagen are halal?

  • @dhlong1697
    @dhlong1697 2 месяца назад

    Ground beef contains collagen.

  • @ironmanmark55stark15
    @ironmanmark55stark15 7 месяцев назад +4

    Aw whey can’t stomach it completely milk intolerant

    • @ArsalanAspires
      @ArsalanAspires  5 месяцев назад +1

      Same!

    • @ironmanmark55stark15
      @ironmanmark55stark15 5 месяцев назад

      Well cows don’t drink milk
      funny thing whey used to be thrown out as waist until they figured out they can make a ton of money from it lol 😂

  • @violindalola
    @violindalola 5 месяцев назад +3

    God show me the whey 😅

  • @dinosemr8141
    @dinosemr8141 7 месяцев назад +1

    💖❤️🙏❤️💖