5 Simple Ways I Beat Anxiety Daily

In this video, I share the simple practices that have helped me navigate anxious seasons-from anchoring my mind on scripture to taking prayer walks and finding purpose in serving others. We’ll also dive into why you shouldn’t make permanent decisions in temporary moments of stress, how to track the root of your anxiety, and the power of neuroplasticity to literally rewire your mind. I hope these insights encourage you to find true peace, no matter what life throws your way.
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Amir Alexander's IG: / amir.alexander

[@TgEll-uz5li]

I feel like all your videos deserve to go viral bro...this looks like a movie bro❤🌐

[@Amir.Alexander]

appreciate that bro, I’m praying that RUclips algorithm will bless me soon enough lol

[@LeahJacobi]

as someone who also struggles with anxiety this is so good and true! the Lord has helped me so much. remembering that the Lord is sovereign helps be rest in the fact that everything is gonna be ok. I still battle with it of course but it’s came a longggg way lol

[@Amir.Alexander]

@@LeahJacobi 🙏🏾 thanks Leah!! Yeah it’s one of those things that i still have to face every day but I fully lean on God to help me get through

[@ItsJustSharNow]

This is soooo good!!!! Thanks for sharing, I too have experienced anxiety!

[@Amir.Alexander]

Thanks, Shar 🙏🏾🙏🏾🙏🏾