Here is a list of all the subliminal affirmations/messages in this recording. Warmest wishes to you all 😊🙏 When I wake up each morning, I feel amazing, I feel happy
When I wake up each morning, I am full of energy When I wake up each morning, I feel alive I always achieve my goals My self-belief continues to flourish with each passing day I am naturally a very motivated person In this moment right now, I feel so good I release any limiting beliefs and I fully understand that anything is possible I am in total control of my life I am capable of anything At this time in my life, I am stronger than I have ever been I know with total confidence that I am 100% capable I am so still and calm right now. I feel wonderful I am in charge of my life I am in charge of my future My motivation grows stronger every day I take action My mind is calm, and I feel a deep sense of peace wash over me When I sleep, I sleep deeply I stay soundly asleep until it’s time to wake up From the moment I open my eyes each morning, I feel refreshed and wide awake
From the moment I open my eyes each morning, I am full of energy and ready to start the day From the moment I open my eyes each morning, I am full of motivation I am a strong, confident person who can do anything I am committed to making the most of my life I have what it takes to be successful I embrace the quiet serenity of this moment right now I am in control of my sleeping pattern I am aware of how powerful my mind is I am a highly motivated person I am determined to be the best version of myself I feel so calm and content right now I feel a blissful energy, gently flowing throughout my body Being disciplined is an important part of who I am I have the motivation to do anything I wish My incredible mind is equipped to handle anything When I wake up each morning, I am ready for anything
When I wake up each morning, I am focused and alert
When I wake up each morning, my mind is clear I have what it takes to achieve greatness My life is getting better each and every day I am constantly learning, growing and evolving - I am always striving to better myself I take meaningful and mindful steps towards achieving my goals I am safe and protected I have full belief in myself and my abilities In this moment right now, I feel great I conquer every challenge I set my mind to, because I am strong willed and determined I focus on my long-term goals I have full belief in myself and my abilities My mind is incredible I trust in myself and my abilities My confidence grow stronger each day A beautiful night’s sleep is just what I need I am in control of when I fall asleep I am in control of when I wake up I have the confidence to achieve anything I make decisions, and I act on them I have a deep desire to achieve my full potential I feel proud of myself for achieving my goals I am strong, I am powerful Each morning I awake with a feeling of passion and excitement for life Each morning I awake with a strong sense of purpose and a feeling of happiness I always have a good quality sleep I believe in myself I feel so happy right now My motivation is always there, pushing me to be my best I have very strong willpower that enables me to do as I wish My mind is clear, my mind is at peace (((((All of the above are repeated throughout the recording)))))
I am very grateful to you Thomas for this video & a few more of your wonderful recordings🤗 Your intensions come from your Heart, which is why they work so well 🙂 Thank you, blessings to you & yours ❤
Hi :) Thank you so much! I'm incredibly grateful for your donation and your kind words 🤗 and I'm so thrilled to hear that you like the recordings 💜❤️ Please know that I'm always here if you ever need any help with anything. Thank you once again, it truly is a pleasure to receive such a nice message 🤗 I wish you the very best. 🙏🙏🙏 Thomas
Can you do a hypnosis session and also subs to help those of us with severe depression that causes us to struggle with our hygiene? Your motivation videos are great but I'm still having a really hard time with keeping clean and there aren't a whole lot of options on RUclips and none that I trust. Hypnosis first would be amazing to jump start me fast. Thank you so much for all you do. My life is getting better and you have a lot to do with that
I’m no doctor, but have you checked your vitamins and minerals? For a year I had extremely low energy and felt anxious, moody, and tingly - because I wasn’t eating meat. My labs came back barely “sufficient” in Vit B12, Vit D, Magnesium, and every other vitamin and mineral related to energy. Being on the low end of what’s considered “normal” or “sufficient” is far from optimal! Now, I’ve been eating better, supplementing, getting more sunshine, and have added amino acids to my diet. I can’t tell you how much better I feel and how much better my brain works!! Studies show almost everyone is VitD deficient because we spend so much time indoors, plus levels sink after covid and/or jabs. And VitB12 is connected to serotonin synthesis. (Serotonin is what depression medications regulate.) I understand depression is complex, but so are our bodies. What if you’re not depressed, you’re undernourished, like I was? Vitamins and minerals may not solve all your problems, but it’s the easiest place to start. I believe in you!
I too struggle with these issues. Such a horrible spiral. Until recently I didn't think anyone else could possibly understand & felt so ashamed. I've never spoken to anyone about it. We are not alone. I've suffered from sleeping issues related to depression my entire life & I'm almost 60. I know it's a coping mechanism. If I'm asleep I can't feel or think or be asked to participate. No one expects anything. I can hide. It sucks. I love Thomas' tapes. I do feel I can trust his work & I do feel better listening.
You are super 😎 to ask for a help many need too✨️ I started focusing on these 3 things (@ the bottom) and realized how little i paid attention to myself...on purpose bcuz of a trauma as a baby. I started Knowledge of Self via crystals. Others call it woowoo, yet everything on this Earth is also in me. EVERY crystal component is also in me and compatible to me. Then the environment is also me. From there I'm looking at Astrology, more woowoo, but I'm learning how star movement relates to my behavior & since i have an eternal soul its also attached to the stars. Not long after that knowing that, sound & frequency jumped out at me as another healing tool because all my life sounds & frequency has made me ill but I didn't know about myself or even that my body was responding to invisible things (frequency) causing low intensity harm over decades without being addressed. The real knowledge i receive is of Self and the most power i have held ever. Upgrades in mental, emotional and physical Self occurring. Great self-healing venues for ALL: Knowledge of Self💫Care💚 Courage✊🏾 Aloha to all here from a Kanaka Maoli wahine in these Hawaiian Islands, a country in continuity #WeAreStillHere #FeminineRising
@@c.kainoabugado7935 🧡💚❤💙💛💯 WooWoo away sister! I've definitely found connections to the moon cycles! And sound/noise/frequencies effect me so deeply. They can trigger the manic/depression cycle, anger, over the top excitement & joy, etc. I feel so helpless because many times I have no control over the sounds or my brain's reactions. To top that off, no one gets it. I've been working on not letting my emotions get away from me & not letting fear of what people may think have any bearing on my life. I also try to share more & explain a bit about what's going on. Some of us don't fit the parameters set by society. We must come to believe that we are individual & beautiful. Self acceptance is the key to allowing who you are to "settle" on you & in you! We are so much stronger because we had to/ have to find our way. We're brave because we face ourselves & come to the conclusion we love ourselves & are worthy of love.
I started this recording, for the very first time, when I went to bed last night. (I'm in the process of moving -- I need all the energy I can get.) I woke up 5.5 hours later -- and I couldn't get back to sleep -- because I had a lot of energy! LOLOLOLOLOL I wasn't hyper or wound up -- I just had all this calm energy. I didn't get back to sleep for 5 more hours. Sure got a lot done during those 5 waking hours though! LOL Guess this video works for me. LOLOLOLOLOL Thank you, Thomas. I'm accomplishing a lot today. LOL 💖💖💖💖💖💖💖💖
I love your channel! I'm new to this though and was wondering where do you suggest I start? I was scrolling on your page and with every video title I think ''yes, this one!!'' any tips for a newbie? Thank you🙏
I think you could pick one or two topics (what you struggle most with) and listen to them consistently, and at the same time have a longer Playlist with other videos that you might want to listen to occasionally, when you particularly need them.
Hello 😊 I appreciate your message. The affirmations in this recording are looped approximately every 7 minutes. Other recordings vary, but typically last between 6 to 9 minutes for each video. Sending you my warmest wishes. Thomas 🙏🙏🙏
Here is a list of all the subliminal affirmations/messages in this recording. Warmest wishes to you all 😊🙏
When I wake up each morning, I feel amazing, I feel happy
When I wake up each morning, I am full of energy
When I wake up each morning, I feel alive
I always achieve my goals
My self-belief continues to flourish with each passing day
I am naturally a very motivated person
In this moment right now, I feel so good
I release any limiting beliefs and I fully understand that anything is possible
I am in total control of my life
I am capable of anything
At this time in my life, I am stronger than I have ever been
I know with total confidence that I am 100% capable
I am so still and calm right now. I feel wonderful
I am in charge of my life
I am in charge of my future
My motivation grows stronger every day
I take action
My mind is calm, and I feel a deep sense of peace wash over me
When I sleep, I sleep deeply
I stay soundly asleep until it’s time to wake up
From the moment I open my eyes each morning, I feel refreshed and wide awake
From the moment I open my eyes each morning, I am full of energy and ready to start the day
From the moment I open my eyes each morning, I am full of motivation
I am a strong, confident person who can do anything
I am committed to making the most of my life
I have what it takes to be successful
I embrace the quiet serenity of this moment right now
I am in control of my sleeping pattern
I am aware of how powerful my mind is
I am a highly motivated person
I am determined to be the best version of myself
I feel so calm and content right now
I feel a blissful energy, gently flowing throughout my body
Being disciplined is an important part of who I am
I have the motivation to do anything I wish
My incredible mind is equipped to handle anything
When I wake up each morning, I am ready for anything
When I wake up each morning, I am focused and alert
When I wake up each morning, my mind is clear
I have what it takes to achieve greatness
My life is getting better each and every day
I am constantly learning, growing and evolving - I am always striving to better myself
I take meaningful and mindful steps towards achieving my goals
I am safe and protected
I have full belief in myself and my abilities
In this moment right now, I feel great
I conquer every challenge I set my mind to, because I am strong willed and determined
I focus on my long-term goals
I have full belief in myself and my abilities
My mind is incredible
I trust in myself and my abilities
My confidence grow stronger each day
A beautiful night’s sleep is just what I need
I am in control of when I fall asleep
I am in control of when I wake up
I have the confidence to achieve anything
I make decisions, and I act on them
I have a deep desire to achieve my full potential
I feel proud of myself for achieving my goals
I am strong, I am powerful
Each morning I awake with a feeling of passion and excitement for life
Each morning I awake with a strong sense of purpose and a feeling of happiness
I always have a good quality sleep
I believe in myself
I feel so happy right now
My motivation is always there, pushing me to be my best
I have very strong willpower that enables me to do as I wish
My mind is clear, my mind is at peace
(((((All of the above are repeated throughout the recording)))))
do you have one on leadership mentality /winning mentality?
I would recommend this one: ruclips.net/video/F9CljiWzPkc/видео.html
Warmest wishes to you 🙏💜
I am very grateful to you Thomas for this video & a few more of your wonderful recordings🤗 Your intensions come from your Heart, which is why they work so well 🙂 Thank you, blessings to you & yours ❤
Hi :) Thank you so much! I'm incredibly grateful for your donation and your kind words 🤗 and I'm so thrilled to hear that you like the recordings 💜❤️ Please know that I'm always here if you ever need any help with anything. Thank you once again, it truly is a pleasure to receive such a nice message 🤗 I wish you the very best. 🙏🙏🙏 Thomas
Can you do a hypnosis session and also subs to help those of us with severe depression that causes us to struggle with our hygiene? Your motivation videos are great but I'm still having a really hard time with keeping clean and there aren't a whole lot of options on RUclips and none that I trust. Hypnosis first would be amazing to jump start me fast. Thank you so much for all you do. My life is getting better and you have a lot to do with that
My friend and I would love this one too. Also just adding in statements about getting out of bed daily and not laying back down 🙏🏼🙏🏼
I’m no doctor, but have you checked your vitamins and minerals? For a year I had extremely low energy and felt anxious, moody, and tingly - because I wasn’t eating meat. My labs came back barely “sufficient” in Vit B12, Vit D, Magnesium, and every other vitamin and mineral related to energy. Being on the low end of what’s considered “normal” or “sufficient” is far from optimal!
Now, I’ve been eating better, supplementing, getting more sunshine, and have added amino acids to my diet. I can’t tell you how much better I feel and how much better my brain works!! Studies show almost everyone is VitD deficient because we spend so much time indoors, plus levels sink after covid and/or jabs. And VitB12 is connected to serotonin synthesis. (Serotonin is what depression medications regulate.) I understand depression is complex, but so are our bodies. What if you’re not depressed, you’re undernourished, like I was? Vitamins and minerals may not solve all your problems, but it’s the easiest place to start. I believe in you!
I too struggle with these issues. Such a horrible spiral. Until recently I didn't think anyone else could possibly understand & felt so ashamed. I've never spoken to anyone about it. We are not alone. I've suffered from sleeping issues related to depression my entire life & I'm almost 60. I know it's a coping mechanism. If I'm asleep I can't feel or think or be asked to participate. No one expects anything. I can hide. It sucks. I love Thomas' tapes. I do feel I can trust his work & I do feel better listening.
You are super 😎 to ask for a help many need too✨️
I started focusing on these 3 things (@ the bottom) and realized how little i paid attention to myself...on purpose bcuz of a trauma as a baby.
I started Knowledge of Self via crystals. Others call it woowoo, yet everything on this Earth is also in me. EVERY crystal component is also in me and compatible to me. Then the environment is also me. From there I'm looking at Astrology, more woowoo, but I'm learning how star movement relates to my behavior & since i have an eternal soul its also attached to the stars. Not long after that knowing that, sound & frequency jumped out at me as another healing tool because all my life sounds & frequency has made me ill but I didn't know about myself or even that my body was responding to invisible things (frequency) causing low intensity harm over decades without being addressed. The real knowledge i receive is of Self and the most power i have held ever. Upgrades in mental, emotional and physical Self occurring.
Great self-healing venues for ALL:
Knowledge of Self💫Care💚
Courage✊🏾
Aloha to all here from a Kanaka Maoli wahine in these Hawaiian Islands, a country in continuity #WeAreStillHere #FeminineRising
@@c.kainoabugado7935 🧡💚❤💙💛💯 WooWoo away sister! I've definitely found connections to the moon cycles! And sound/noise/frequencies effect me so deeply. They can trigger the manic/depression cycle, anger, over the top excitement & joy, etc. I feel so helpless because many times I have no control over the sounds or my brain's reactions. To top that off, no one gets it. I've been working on not letting my emotions get away from me & not letting fear of what people may think have any bearing on my life. I also try to share more & explain a bit about what's going on. Some of us don't fit the parameters set by society. We must come to believe that we are individual & beautiful. Self acceptance is the key to allowing who you are to "settle" on you & in you! We are so much stronger because we had to/ have to find our way. We're brave because we face ourselves & come to the conclusion we love ourselves & are worthy of love.
I started this recording, for the very first time, when I went to bed last night. (I'm in the process of moving -- I need all the energy I can get.) I woke up 5.5 hours later -- and I couldn't get back to sleep -- because I had a lot of energy! LOLOLOLOLOL I wasn't hyper or wound up -- I just had all this calm energy. I didn't get back to sleep for 5 more hours. Sure got a lot done during those 5 waking hours though! LOL Guess this video works for me. LOLOLOLOLOL Thank you, Thomas. I'm accomplishing a lot today. LOL 💖💖💖💖💖💖💖💖
As ever, much appreciated. Thank you.🤗💚🌻🙌
Thank you to you also Monika, for your support. Wishing you the very best. Thomas 😊💜🙏
I love your channel! I'm new to this though and was wondering where do you suggest I start? I was scrolling on your page and with every video title I think ''yes, this one!!'' any tips for a newbie? Thank you🙏
I have the same problem. I want it all
@@Laceymm711 me toooo
Recently started listening again…to come back from doubts,low self esteem and 6:15:40 depression.
THANK YOU VERY
MUCH !!!❤😊🎉
I think you could pick one or two topics (what you struggle most with) and listen to them consistently, and at the same time have a longer Playlist with other videos that you might want to listen to occasionally, when you particularly need them.
@@the-intentional-minimalist thank you, this is helpful :)
Screen with the sound is on point
I'm so pleased to hear you like it my friend. Warmest wishes to you 🙂🙏
Thank you
🙂🙏💜
thank you !
🤗
@@MindsinUnison wow! i just slept so great listening to this!! a good 5 hrs of resting
@@spiriitualminded that's fantastic news :))) Thank you for sharing your experience. Sending you my very, very best wishes. Thomas 💜
It feels good. Can you tell me what alpha 10Hz sound means and what are its benefits?
How many minutes in until the affirmations start over and go back to the first one? I want to make sure I'm listening to them all at least once.
Hello 😊 I appreciate your message. The affirmations in this recording are looped approximately every 7 minutes. Other recordings vary, but typically last between 6 to 9 minutes for each video. Sending you my warmest wishes. Thomas 🙏🙏🙏
🙏💖
🤗🙏
❤🫂