Get MORE from your Bulgarian Bag: Modified Arm Throw + Kettlebell Superset

Welcome back to the channel focused on providing intentional training methods to help you reach health and high performance.
In this video, we're going to superset Bulgarian Bags and Kettlebells. In this workout, you'll be performing the Suples Bulgarian Bag Modified Arm Throw and Double Kettlebell Renegade Row.
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[@CharWils210]

Love it, Mike! Thank you, brother.
-Charlie

[@shantanusapru]

Great video!
Please make more videos with the Bulgarian bag.

[@FitGabriel7]

Love his content always on point 💯👌🏼🙌🏻🙌🏻🙌🏻

[@g06o1]

♥ thank you for giving me some motivation to do that, ( lol this took the wind out of me really quick )

[@christopherarmstrong2710]

Awesome superset! Keep this *sh** up, Mike!! Best of the best in the unconventional training scene, hands down. Everything you post is a new progression and it’s so cool seeing the creative experimentation, iteration, and evolution of your training. Definitely going to try this one out for size on my next workout.
BTW - I’d recommend adding the video you just posted to IG with the “John Madden” play diagrams as a RUclips ‘Shorts.’ I’ve seen those be a very effective way to drive more traffic and exposure to a content creator’s channel - and you deserve tens of thousands of more subscribers, brother!
(p.s. I’m jealous of the Redwoods, since I recently moved back to Texas. One day I’ll have to venture out and meetup with you out in NorCal!)

[@extremeswami]

Wholesome. I'ma eat these for brekkie