This woman is proof you can get strong at any age

Gloria was tired of not having the life she wanted. She came in wanting to make a change; she lift her arms above her head, she felt weak, out of shape and wanted more out of life. Now at 71, she can climb a rope, lift weights and do more than she ever could. In this special episode, we tell her story.
💪🏻Getting strong after 70
🏃🏻‍♂️Being fitter than a lot 20 year olds
💯Overcoming lifes obstacles
and more....
Video episode here - • This woman is proof yo...
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