Jeremy Buendia and Phil Heath train Back

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  • Опубликовано: 16 сен 2024
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Комментарии • 508

  • @Aspiremealpreps
    @Aspiremealpreps 8 лет назад +58

    if you guys haven't met jeremy buendia. The guy is an amazing dude. He only acts cocky towards certain people or social media, but when you sit down and talk to him he is a genuine good guy. Thank you for setting an example as a role model and for being a humble mr. olympia. Thank you for also becoming a coach in bodybuilding mens physique. It was amazing talking to you bud! keep killing it and doing what you do!

    • @sanchitgoyal1767
      @sanchitgoyal1767 7 лет назад +1

      This guy here .. trying to show off ! U met him ...sat next to him ... !! No big deal ..we all know he's humble .

    • @lifteatsleep8607
      @lifteatsleep8607 4 года назад

      What??? Humble mr.olympia??? Watch your word he is not mr.olympia,u cannot call your self Mr.olympia if you only compete in category men's physic. Mr olympia is the men's open BB

  • @matthewschumacher8483
    @matthewschumacher8483 8 лет назад +138

    for real if you go a little lighter and hold and squeeze the back (especially in the first couple reps of the set), it is way more beneficial - great advice Phil. time under tension matters.

    • @sinjb6206
      @sinjb6206 8 лет назад +26

      Time under tension and going heavy are both beneficial . The two have their place .

    • @ArmughanSensational
      @ArmughanSensational 8 лет назад +5

      Let's see your back first 😊😊

    • @Noname-lk2ol
      @Noname-lk2ol 8 лет назад

      Layman's Health & Fitness lol OH YOU that is SUCH a rachel thing to say.

    • @BizarreHD
      @BizarreHD 7 лет назад +7

      Maestro lol don't give advise when you don't know shit, it's an isometric contraction and it works 100% for natural

    • @Youthereogre
      @Youthereogre 7 лет назад +3

      Maestro agreed. Best thing to do as a natty is lift as heavy and being able to do that as frequently as possible. Low volume - high frequency.

  • @edgartj17
    @edgartj17 7 лет назад +46

    Imagine all 4 Olympia champions working out together???

    • @varnadorel
      @varnadorel 5 лет назад

      That would be something.

    • @helmibouazizi6863
      @helmibouazizi6863 5 лет назад +1

      And they start singing :"the gym can't hold us "

  • @AdriTortosa
    @AdriTortosa 8 лет назад +206

    Jeremy is looking huge!

    • @littlegangster2437
      @littlegangster2437 8 лет назад +17

      and phill?😂😂

    • @Noname-lk2ol
      @Noname-lk2ol 8 лет назад +26

      +Don Bhai phill looks like a nasty balloon. jeremy looks like art.

    • @XenoChrist93
      @XenoChrist93 8 лет назад +16

      no,Phill looks like an aesthetic cloud

    • @AdriTortosa
      @AdriTortosa 8 лет назад +2

      +Don Bhai like yeah we all know phil is huge hahah but jeremy?? Phil can't even dwarf him at all

    • @JCWrace
      @JCWrace 8 лет назад

      lol

  • @ezekiilable
    @ezekiilable 8 лет назад +60

    Jesus Christ Phil looks crazy

    • @oussamabarkati6649
      @oussamabarkati6649 4 года назад

      Phul looks like a classic standing next to ronnie.

    • @sweden5836
      @sweden5836 4 года назад +1

      oussama barkati how did ronnie get into the conversation? 😂

    • @oussamabarkati6649
      @oussamabarkati6649 4 года назад

      @@sweden5836 haha
      u have a point ther 😅 I was just making sure to tell the dude that ronnie is even freaky than phil

    • @sweden5836
      @sweden5836 4 года назад

      oussama barkati yeah thats true, no one is/was like ronnie

    • @marijancorluka4500
      @marijancorluka4500 Год назад

      ​@@oussamabarkati6649Even freakier gut and a softer back with weak calves with oversized glutes?

  • @mr.boeing7472
    @mr.boeing7472 3 года назад +3

    Just future 4x Men's Physique Olympia champ and 7x Mr. Olympia back then training together. Both coached by Hany Rambod. CRAZY.

  • @byronaclark
    @byronaclark 8 лет назад +10

    Damn your lucky bro, get advice from one of the greatest. I would have had chills. Way to work brother , keep it pumping

  • @msherazi1259
    @msherazi1259 8 лет назад +11

    Ive seen Jeremy at the gym 😊 3 Time Mr. Olympia!!! Congratulations Jeremy!💪🏽🏆

    • @lifteatsleep8607
      @lifteatsleep8607 4 года назад

      What??? 3 time mr.olympia??? No way..he compete in men's physic not in men's open BB you cannot call your self mr.olympia if you only compete in men's physic or classic bcoz the title Mr.olympia is on the men's open BB

    • @lifteatsleep8607
      @lifteatsleep8607 4 года назад

      Did you see him competing on stage with jay cutler,phil heat,dexter,kai,william,ramy,etc. Noooooo right!!!! I hope you get it dude

  • @jenschristianwith412
    @jenschristianwith412 7 лет назад +37

    Phil using his finger tips the other guy use hookgrip😂😂

    • @omars2426
      @omars2426 6 лет назад +4

      Jens Christian With yeah but with straps tho
      which is kinda performing the function of minimizing bicep use

  • @RoshanKumar-cz1pr
    @RoshanKumar-cz1pr 5 лет назад +8

    Best thing in the video ONE CHAMP RESPECT OTHER CHAMP👌👌

  • @darkmaterial95
    @darkmaterial95 8 лет назад +261

    not gonna lie I didnt really like Phil a while back but he seems a lot less arrogant and a lot more chill nowadays, maybe becuase Kai aint competing so doesnt feel as much pressure but still.

    • @matthewschumacher8483
      @matthewschumacher8483 8 лет назад +15

      he's always been cool, but a little salty at first when the bb community tried painting him as the "bad guy". that was a while ago tho..

    • @wardlombaert1021
      @wardlombaert1021 8 лет назад +10

      I think that's mostly due to generation Iron they portrayed him lik he's kinda of a douche and kai is the nice guy :P

    • @АлимУруджев-ь2ш
      @АлимУруджев-ь2ш 8 лет назад +2

      Song?

    • @FelixstaRmovieboiii
      @FelixstaRmovieboiii 8 лет назад +4

      I think a lot of ppl think that Phil or cristiano Ronaldo are arrogant or something. But you have to remember that its most likely promotion stuff, like phil is evil and kai is good. We all Love that fights between evil and good (Goku and vegeta).
      Thats at least my experience. :)

    • @grega8337
      @grega8337 8 лет назад

      Isn't Kai doing olympia?

  • @harshchauhan8635
    @harshchauhan8635 6 лет назад +19

    Phil wearing tank top written aesthetics on it 😂😂😂

  • @thejuanmoreno9873
    @thejuanmoreno9873 8 лет назад

    Gosh... I look up to this 2x world champ.
    Keep up the grind Jeremy! Very inspirational always.

  • @rogerserafin
    @rogerserafin 8 лет назад +2

    Awesome video Jeremy. I especially like the last portion of what Phil said about being and staying a champion. Good advise and insight for a lot of people that haven't reached the levels they want to reach whether it for competition or in life in general. Thanks bro.

  • @billy2693xz
    @billy2693xz 8 лет назад +12

    Goddamn look at phils muscle belly, his forearms look like biceps

  • @nicolasmontagna6157
    @nicolasmontagna6157 Год назад +1

    7 años ya de este entrenamiento , parece ayer cuando lo miraba y quería ser como ellos, nostalgia pura 😢

  • @shivalib
    @shivalib 6 лет назад +2

    11:15 The smile on his face when he turns around to Phil heath

  • @blacklim5464
    @blacklim5464 7 лет назад +7

    phil is crazy he doing undergrip lat pull down only with eight fingers loosen

  • @anthonyanonymous234
    @anthonyanonymous234 Год назад

    Thank you algorithm, need these old school esc

  • @willjackson9890
    @willjackson9890 6 лет назад +1

    Dope video I'm really learning great movements for my back watching your videos

  • @nickvgallo
    @nickvgallo 7 лет назад +1

    man these two dudes!!! I'd love to see more vids.

  • @Spageddios
    @Spageddios 7 лет назад +49

    Artist: Aknewgod
    Song name: Indifferent

    • @fxtc9769
      @fxtc9769 6 лет назад +3

      Spageddio ur a legend

  • @oppoh739
    @oppoh739 8 лет назад

    tbf, with hany as his mentor, phil will reign champ for years to come, you can tell by the way he trains, dudes got two Mr Olympia s under his belt

  • @atapanameleisea3268
    @atapanameleisea3268 6 лет назад +1

    two of my favourites and also chris bumstead. great form and technique.

  • @TargetingPod
    @TargetingPod 6 лет назад

    You can tell Phil has a true passion for coaching and training someone

  • @LoneWolfPack95
    @LoneWolfPack95 8 лет назад +1

    Excited to see Phil next to Levrone 👌gonna be a freakin' good Mr.O"16 👊

  • @keletodyer1487
    @keletodyer1487 8 лет назад

    you bros got this. Phil and Jeremy! 2016 champs. Do business together!

  • @GarbearFitness
    @GarbearFitness 8 лет назад

    Some new inspiration out on the tube. Glad it's here!

  • @yuvrajpal3424
    @yuvrajpal3424 3 года назад

    These two look like they could do some serious damage in Mr Olympic I think they give a shot once in competing

  • @lukeanakin6575
    @lukeanakin6575 6 лет назад

    Lol Phil is giving Jeremy all this advice and he's just like.. "Yup".

  • @mamadifadiga6374
    @mamadifadiga6374 5 лет назад +1

    Super cool 🖒🖒

  • @RicardoRodrigues-lt4ze
    @RicardoRodrigues-lt4ze 6 лет назад +3

    Phil is monster. Jeremy showing respect in front of Phil. Well done. Be a mr 0 next 6 years time

  • @nem68
    @nem68 7 лет назад

    I love it... no talking during the training !
    That's rare af! Nowadays lol

  • @FerminTrujilloEspetero
    @FerminTrujilloEspetero 8 лет назад

    This year's Olympia is gonna be one for the record books, I feel. And not just because of the return of Kevin. On a side note: it looks to me like Phil has kind of reached the peak of his muscle maturity, and is now simply fine tuning everything. What I mean is, there's no point trying to play the size game now with Big Ramy, but instead just ensure that one of the most genetically-blessed physiques to have ever graced the stage is in peak condition; like what Dexter Jackson does.

  • @abdullahbux41
    @abdullahbux41 6 лет назад

    Jeremy is the king of weekend warriors

  • @whitecrane542
    @whitecrane542 Год назад +1

    Gotta love PHIL HEATH’S facial hair cause it’s so much like Hugh Jackman’s Wolverine’s…. Logan Heath

  • @valentingheorghe8179
    @valentingheorghe8179 6 лет назад +1

    I don t understand, in their data, Jeremy has 172.5cm and Phil 175cm but there is a much bigger difference between them

  • @Gelo116
    @Gelo116 3 года назад

    Phil is a BEAST!!! MR Olympia every year

  • @johnfra1138
    @johnfra1138 6 лет назад

    Nice Rock and Roll to training

  • @msherazi1259
    @msherazi1259 8 лет назад +2

    Looking good Jeremy!!! 😊

  • @Hillvillager17
    @Hillvillager17 7 лет назад

    the perfect video for back day

  • @sharphomesolutions1685
    @sharphomesolutions1685 8 лет назад

    So much mr. Olympia in one video

  • @rubens2790
    @rubens2790 6 лет назад

    The best body each in its category. It was exciting to watch this video, thank you

  • @progressforamerica6883
    @progressforamerica6883 4 года назад

    That's cool he let you train with him while prepping for the Olympia.

  • @Mrtraveller786
    @Mrtraveller786 4 года назад

    Phil heath roundness of muscles is matchless

  • @ushachhetry9670
    @ushachhetry9670 5 лет назад

    Yeah both of you are legend

  • @luekrative2713
    @luekrative2713 8 лет назад

    Awesome vid keep em comin jeremy and phil

  • @billyrice1056
    @billyrice1056 3 года назад

    Awesome music!

  • @ClassicGainz
    @ClassicGainz 8 лет назад

    jeremy was here in Denver last week musta gotten a lift with phil. good shit

  • @abe74134
    @abe74134 8 лет назад

    They're going to kill it this year

  • @Dieggovelazquez
    @Dieggovelazquez 8 лет назад +2

    I'd be trippin if I saw them at the gym at the same time..

  • @wolverine1778
    @wolverine1778 7 лет назад +2

    Any exercise to make my head swolen like these guys ?

  • @jahmeltd
    @jahmeltd 8 лет назад

    nice brother, thanks for the insight from the one and only phil.

  • @AlexanderBoone_
    @AlexanderBoone_ 8 лет назад +1

    Epic workout man!! My 2 idols in the industry. What the name of the songs you used ?

  • @nmg3476
    @nmg3476 8 лет назад

    Jeremy trying with Phil Heath both prepping for the Olympia, Sadik training with big ramy both prepping for the Olympia should be interesting

    • @Playboigottii
      @Playboigottii 8 лет назад

      Sadiks in classical physique now though he's not men's physique no more

  • @bpraise517
    @bpraise517 8 лет назад +1

    This is no Kevin Levorne back...this is a Mr Olympia Back!

  • @CameronGregoryRing
    @CameronGregoryRing 8 лет назад

    Heck of a workout great video

  • @thebbgsouth06
    @thebbgsouth06 7 лет назад

    This is at my Home gym. Such a bad ass gym!!

  • @maneeoocho350
    @maneeoocho350 7 лет назад

    Keep up the good & hard work,your shredded af

  • @jefersonsouza4786
    @jefersonsouza4786 6 месяцев назад

    Esse Ep foi épico, eu assistir na época, ambos em extrema performance 👊🏼👊🏼👊🏼

  • @edwinlamothe7478
    @edwinlamothe7478 8 лет назад +1

    Hey!!! Pretty kool y'all putting work together!!! Stay real people

  • @noahdeur
    @noahdeur 4 года назад

    The best workout of back

  • @liainasiale116
    @liainasiale116 6 лет назад

    Father and son day out 😂 jeremy will eventually take over hes got the look. Its how they judge now not by physique

  • @tornaesthetics1088
    @tornaesthetics1088 8 лет назад +1

    Damn good collaboration video

    • @sauravmeel922
      @sauravmeel922 6 лет назад

      Torn Aesthetics they both have same trainer... Hany rambod

  • @4um360
    @4um360 6 лет назад

    Those peak contractions bring out the details.

  • @letseatfitness8674
    @letseatfitness8674 8 лет назад

    keep up the hard work bro and you'll be a 5 time winner one day as well

  • @bodyevolution1054
    @bodyevolution1054 8 лет назад

    he is a beast for real

  • @chrisdupuis1107
    @chrisdupuis1107 8 лет назад

    great duo

  • @BQwellz
    @BQwellz 4 года назад

    A Lamborghini next to a Honda . Phil is crazy big bruh

  • @lucasnicolas2937
    @lucasnicolas2937 7 лет назад +1

    Who is The best? For me, Jeremy!

  • @TheMyNameIsUnique
    @TheMyNameIsUnique 8 лет назад +2

    Look at all those people working out in that gym if I would see jeremy buendia and phil heath working out I would not be able to get a workout in

  • @TB-nf2xb
    @TB-nf2xb 8 лет назад

    loved the video!

  • @ChapterzMC
    @ChapterzMC 8 лет назад

    lawl when they say getting #6 phil heath quickly responds yeahhhhh that's gonna happen all smoothly. 2016 has a ton of competitors

  • @NadaII
    @NadaII 7 лет назад

    Phil pulling out a little Dorian Yates style back trio in the middle there.

  • @t_seriesreturn436
    @t_seriesreturn436 4 года назад

    jeremy crazy phil

  • @nonitzbarselo9771
    @nonitzbarselo9771 2 года назад

    Smile Jeremy

  • @Trizz-ek5vx
    @Trizz-ek5vx 2 месяца назад

    1:21 Phil isn't even holding the bar with full hand grip, just his fingers. I wonder if this is another technique to target specific muscle groups in his back or if it's something he finds useful for himself.

  • @bridgeofjericho2299
    @bridgeofjericho2299 6 лет назад

    TWO CHAMPS!

  • @abdullahbux41
    @abdullahbux41 6 лет назад

    and u the king of the real warriors !!!

  • @jjlritchie
    @jjlritchie 6 лет назад

    This was before Phil Heath started talking smack how Classic Physique is for the "Weekend Warrior" obviously this applies to Jeremy because he's is a lower category.

  • @SocheathSim
    @SocheathSim 8 лет назад

    Awesome video!!!!!

  • @mykej4497
    @mykej4497 8 лет назад

    Can we have any more GOAT's in this video?!

  • @midmay4340
    @midmay4340 8 лет назад

    Two Kings

  • @jonniimartinez2525
    @jonniimartinez2525 7 лет назад

    Real music finally

  • @tajulafham94
    @tajulafham94 8 лет назад

    Phil heath's forearms are crazy

  • @tarunchetia9705
    @tarunchetia9705 2 года назад +1

    I am Kaustabh I just like this video

  • @LegendMathai
    @LegendMathai 8 лет назад

    Elite as fuck

  • @user-ug6xg8oq5g
    @user-ug6xg8oq5g 4 года назад

    You worth the thanks

  • @ChristianCuzcoFit
    @ChristianCuzcoFit 8 лет назад

    Two monsters!!

  • @salvatore6820
    @salvatore6820 8 лет назад

    I think that Jeremy in a couple of years is ready for Mr Olympia...what do u think?

  • @leobardosilvamartinez7969
    @leobardosilvamartinez7969 8 лет назад +1

    2 creations by hany Rambod

  • @gman79
    @gman79 8 лет назад

    Epic Colab!

  • @Mattkayina
    @Mattkayina 8 лет назад

    JB has a great physique, mass with class

  • @edgarcalutan9124
    @edgarcalutan9124 3 года назад

    Who is still watching 2021?🔥

  • @teealan961
    @teealan961 8 лет назад

    CONGRATULATIONS

  • @chris55268
    @chris55268 8 лет назад +1

    3:24 gacciGASM

  • @Ayman175-slm
    @Ayman175-slm 7 лет назад

    Nice.jeremy💪

  • @maddmussle2067
    @maddmussle2067 8 лет назад

    awesome content!

  • @treksnaka7423
    @treksnaka7423 6 лет назад

    Keep it up keep it up don't give up.

  • @Dexduzdiz
    @Dexduzdiz 8 лет назад

    really cool video man!! idol