Wishing you the sweetest dreams to come!🌙 Please subscribe and share with those who you think may benefit! It's time to dream away. 💤 😴And for all original sleep stories, check out my other channel: ruclips.net/user/michellessanctuary! 💜 If you would like to support this channel and help keep new content coming: Gifts are always accepted, for those of you who wish you show appreciation: www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share www.buymeacoffee.com/michsanctuary www.paypal.me/michellessanctuary www.venmo.com/michellehotaling
Hello Michelle , I really love 💕 and enjoy for you to hypnotizing me to sleep !! Michelle , your sweet voice always puts me to sleep !! Michelle , I love 💕 to dream about you hypnotizing me with your sweet voice !! Michelle , I don’t have the slightest complaint about you whatsoever at all !! Michelle , please keep up the good work !! Michelle , thank you so very much for hypnotizing me into a very comfortable , peaceful and restful sleep !! Michelle , it’s just like you entering my nose causing me to be put to sleep just like CHLOROFORM really would !! Michelle , I love what you do !! I always will give you an A PLUS !! Michelle , that’s a perfect score just for you !! Goodnight to me Michelle !! I’ll have sweet dreams about you and other dreams too !! Zzzzzzzzzzzzz !!!!
I've been listening to this almost every night since it was released. There are not words to describe the positive effects on my sleep, and my life in general. Thank you Michelle!
Hello Michelle , I love your sleep meditation !! I m subscribed to you !! When I ‘m angry or upset you always calm me down using your very sweet voice !! Thank you so very much for you and your voice !!
I'm so glad that my voice is helping-- for many years I was cast in productions that didn't want to hear my voice and it's in part why I created this sanctuary-- to use it. So your words mean a lot and I'm happy to help!
“ . . . suspended in a celestial expanse . . .” Put that phrase on loop for 20-min. and sell it! I ‘heard’ wintergreen breath. I can still hear good compression/limiter and also increased high frequencies on my iPad; I’ll run this through the JBLs after I wake up. I’m pulling for a mind movie tonight. I saw a surrealistic porch planter earlier tonight that I’ll bet turns up in my movie. Exceptional work you did here, Michelle. 🕊️💕
Fourth time listening - i don't think ive stayed awake longer than 10 minutes and the third time i actually had reasonable dreams, not nightmares! Thank you so much 💕
They have! This has become my absolute favourite, go-to video. I'm so glad I can rely on it every time. Even when I have iffy moments in dreams (no nightmares at all now!), I don't wake up feeling stressed or anxious about it! I wish I could recommend it more highly somehow!
I second the wish for a meditation focused on self-love, but would also like to expand the topic of the meditation to include how best to focus on self-acceptance, encouraging oneself internally, having good and/or neutral inner thoughts/monologues instead of needlessly putting oneself down, how better to avoid feelings of guilt/shame (especially related to anyone who grew up constantly being gaslit and knowing that they were right but no one ever listened or took them seriously), & feeling worthy of living a life with as little pain/suffering as is physically/practically possible to achieve. ❤ I would really appreciate if the meditation was also like your prior meditations to help the listener fall asleep! 🛌🥱🌙✨ Love your work on these lovely meditations! Thanks for the chance to share what I would love to see from you in the future. ❤🧡💛💚🩵💙💜🩷
Excellent meditation 🧘♂️ Michelle loved it!! I'm trying to save up for the hoom band but something always happens ,life and inflation are taking up the funds right now,soon I hope to be able to get the hook band sending ❤from California!! May I asked what state you are in Michelle? Peaceful sleep everyone love and light to all you beautiful people out there goodnight sweet dreams ✨️✨️⭐️🌜🌜🌜🌛🌟🌟🪐🌙🌙🌙🌙
It's definitely a trying time with inflation-- and there are other options that are more affordable if you need a sleepband. The most important thing is that you get the sleep you need! I am in New York City.
@MichellesMeditationSanctuary I love New York my dad was raised in upstate New York Baldwinsville one day I hope to live in upstate New York ❤️ ❤️❤️❤️❤️❤️
I have quite vivid dreams, they don’t start out as nightmares but end up so and often jolt me awake, then I am often awake for hours to calm down. After waking from one with my heart racing decided enough was enough and found this video, the difference has been amazing, dreams are still vivid but are calmer, if something starts going wrong I can find my way out of it even though I don’t usually lucid dream. My Fitbit sleep stats show a difference, there are less awake times being recorded.
@@MichellesMeditationSanctuary about to listen again as I go to sleep, made the mistake of being too tired to set everything up to play for the last couple of nights, was woken by a dream last night.
I'm amazed. I've been having nightmares every night for months. I'm the only caregiver for my elderly mom who suffers from Parkinsons disease. She's also severely depressed because of the fatigue symptoms and childhood sexual trauma that's never been thoroughly treated. I've been working around the clock, always wondering if I'm doing enough, and questioning what I may be missing. We live a mile apart, which is often inconvenient, although I AM grateful for being so close; eventually, I'll need to be there all the time, but I'd hate for her to feel like she's losing her independence entirely, so I'm treading easily. Anyway, there's an awful lot I'm juggling. My only sibling, a younger brother, lives in Colo, and we're in Mass. So he's no help at all, even though there's a lot he could still be helping with. He's strangely ambivalent about it all, and it's bringing up a lot of resentment in me, adding to my already strained nerves. My dentist just revealed that I'm grinding the hell out of my teeth, which made sense, given the nightmares. Since listening to this, every night when I climb into bed, I haven't had a single nightmare. Thank you very much, David
You are incredible for doing all that you are doing. I'm so sorry the weight has fallen on you but glad you've been able to sleep better. I hope this continues to help when you listen. You deserve to have peaceful nights of restoration with all you're taking on. Sweet dreams ✨
Sending a hug-- I hope they improve. They will in time, sometimes our minds just get a little too intense when trying to process and send us messages about our lives.
I’m sorry to say my subconscious and I are not on speaking terms. I was extremely uncomfortable yesterday still recuperating from giving birth to a stone. I multitasked while listening I passed another stone. So listened again at bedtime didn’t make it till end or even middle I think I heard yellow helps create serotonin and I guess it did but didn’t have good dreams in spite of wanting to. There’s always tonight.
Well I hope you reconcile and your body finds comfort now having birthed your painful nemesis. Glad it brought you sleep, and may you recover soon from the trauma of it all and ride those prismatic bands to good dreams.
So sorry for this-- oh, and I feel you-- my allergies and sinuses had me up last night. I hope this helps and you keep tending to yourself in a gentle way.
Wishing you the sweetest dreams to come!🌙
Please subscribe and share with those who you think may benefit! It's time to dream away. 💤
😴And for all original sleep stories, check out my other channel: ruclips.net/user/michellessanctuary! 💜
If you would like to support this channel and help keep new content coming:
Gifts are always accepted, for those of you who wish you show appreciation:
www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share
www.buymeacoffee.com/michsanctuary
www.paypal.me/michellessanctuary
www.venmo.com/michellehotaling
I am tried to sleep peacefully if some positive divine thoughts come from the universe angle of the God
Hello Michelle ,
I always fall asleep when you use your hypnotic , sweet CHLOROFORM voice !! Michelle , thank you so very much for your stories !!
Hello Michelle ,
I really love 💕 and enjoy for you to hypnotizing me to sleep !! Michelle , your sweet voice always puts me to sleep !! Michelle , I love 💕 to dream about you hypnotizing me with your sweet voice !! Michelle , I don’t have the slightest complaint about you whatsoever at all !! Michelle , please keep up the good work !! Michelle , thank you so very much for hypnotizing me into a very comfortable , peaceful and restful sleep !! Michelle , it’s just like you entering my nose causing me to be put to sleep just like CHLOROFORM really would !! Michelle , I love what you do !! I always will give you an A PLUS !!
Michelle , that’s a perfect score just for you !! Goodnight to me Michelle !! I’ll have sweet dreams about you and other dreams too !! Zzzzzzzzzzzzz !!!!
I've been listening to this almost every night since it was released. There are not words to describe the positive effects on my sleep, and my life in general. Thank you Michelle!
Wow, thank you! I'm so glad that this one resonates with you! Happy 2024!
I love this ❤ thank you Michelle. So very very much.
I’m so glad you enjoyed it! 🌙
Hello Michelle ,
I love your sleep meditation !!
I m subscribed to you !! When I ‘m angry or upset you always calm me down using your very sweet voice !! Thank you so very much for you and your voice !!
I'm so glad that my voice is helping-- for many years I was cast in productions that didn't want to hear my voice and it's in part why I created this sanctuary-- to use it. So your words mean a lot and I'm happy to help!
This helped me find a moment of calm in the chaos.
I am so glad! 🥰
Thank you for creating thiis! I listened to this everyday I just helps me sleep almost immediately
This is perfect for me right now. Sometimes the nightmares are hard to shake off the next day. Thank you Michelle!
As an intense dreamer I empathize and hope this helps! 💜
“ . . . suspended in a celestial expanse . . .” Put that phrase on loop for 20-min. and sell it! I ‘heard’ wintergreen breath.
I can still hear good compression/limiter and also increased high frequencies on my iPad; I’ll run this through the JBLs after I wake up.
I’m pulling for a mind movie tonight. I saw a surrealistic porch planter earlier tonight that I’ll bet turns up in my movie.
Exceptional work you did here, Michelle. 🕊️💕
Thank you!
Fourth time listening - i don't think ive stayed awake longer than 10 minutes and the third time i actually had reasonable dreams, not nightmares! Thank you so much 💕
I'm so glad it's effective! I hope your dreams keep improving!
They have! This has become my absolute favourite, go-to video. I'm so glad I can rely on it every time. Even when I have iffy moments in dreams (no nightmares at all now!), I don't wake up feeling stressed or anxious about it! I wish I could recommend it more highly somehow!
❤❤❤
Sweet dreams 💜
I just shared with my mom.
thank u!
ive listened to every nightmare video so much already
I hope they are helping!
😊
Dream away 🌙
Thank you mitchi ❤🎉❤❤❤❤❤❤❤❤❤❤
Sweet dreams, my friend! 💜
I can't wait for a new sleep meditation from you! Your sleep meditations are the only ones that truly calm my mind and help me sleep! Thank you!
My pleasure! Is there anything you'd like me to create specifically?
@MichellesMeditationSanctuary I would love it if you did one on self forgiveness and or feeling worthy . Again thank you!
I second the wish for a meditation focused on self-love, but would also like to expand the topic of the meditation to include how best to focus on self-acceptance, encouraging oneself internally, having good and/or neutral inner thoughts/monologues instead of needlessly putting oneself down, how better to avoid feelings of guilt/shame (especially related to anyone who grew up constantly being gaslit and knowing that they were right but no one ever listened or took them seriously), & feeling worthy of living a life with as little pain/suffering as is physically/practically possible to achieve. ❤
I would really appreciate if the meditation was also like your prior meditations to help the listener fall asleep!
🛌🥱🌙✨
Love your work on these lovely meditations! Thanks for the chance to share what I would love to see from you in the future. ❤🧡💛💚🩵💙💜🩷
Excellent meditation 🧘♂️ Michelle loved it!! I'm trying to save up for the hoom band but something always happens ,life and inflation are taking up the funds right now,soon I hope to be able to get the hook band sending ❤from California!! May I asked what state you are in Michelle? Peaceful sleep everyone love and light to all you beautiful people out there goodnight sweet dreams ✨️✨️⭐️🌜🌜🌜🌛🌟🌟🪐🌙🌙🌙🌙
It's definitely a trying time with inflation-- and there are other options that are more affordable if you need a sleepband. The most important thing is that you get the sleep you need! I am in New York City.
@MichellesMeditationSanctuary I love New York my dad was raised in upstate New York Baldwinsville one day I hope to live in upstate New York ❤️ ❤️❤️❤️❤️❤️
Thank you for these videos!!! They help me so much. And my anxiety has helped through these meditations as well❤
I’m so glad they are helping! 💜
I didn;t get the dreams I want but it has potentential might try this one again .
I have quite vivid dreams, they don’t start out as nightmares but end up so and often jolt me awake, then I am often awake for hours to calm down. After waking from one with my heart racing decided enough was enough and found this video, the difference has been amazing, dreams are still vivid but are calmer, if something starts going wrong I can find my way out of it even though I don’t usually lucid dream. My Fitbit sleep stats show a difference, there are less awake times being recorded.
I'm so glad this resonates-- and hope it helps whenever you listen. Congratulations on being able to better navigate your dreams!
@@MichellesMeditationSanctuary about to listen again as I go to sleep, made the mistake of being too tired to set everything up to play for the last couple of nights, was woken by a dream last night.
I'm amazed. I've been having nightmares every night for months. I'm the only caregiver for my elderly mom who suffers from Parkinsons disease. She's also severely depressed because of the fatigue symptoms and childhood sexual trauma that's never been thoroughly treated. I've been working around the clock, always wondering if I'm doing enough, and questioning what I may be missing. We live a mile apart, which is often inconvenient, although I AM grateful for being so close; eventually, I'll need to be there all the time, but I'd hate for her to feel like she's losing her independence entirely, so I'm treading easily. Anyway, there's an awful lot I'm juggling. My only sibling, a younger brother, lives in Colo, and we're in Mass. So he's no help at all, even though there's a lot he could still be helping with. He's strangely ambivalent about it all, and it's bringing up a lot of resentment in me, adding to my already strained nerves. My dentist just revealed that I'm grinding the hell out of my teeth, which made sense, given the nightmares.
Since listening to this, every night when I climb into bed, I haven't had a single nightmare.
Thank you very much,
David
You are incredible for doing all that you are doing. I'm so sorry the weight has fallen on you but glad you've been able to sleep better. I hope this continues to help when you listen. You deserve to have peaceful nights of restoration with all you're taking on. Sweet dreams ✨
Thanks very much Michelle, I really appreciate you.
I had vivid nightmares all night :( I can't escape :( thanks for trying
Sending a hug-- I hope they improve. They will in time, sometimes our minds just get a little too intense when trying to process and send us messages about our lives.
I’m sorry to say my subconscious and I are not on speaking terms. I was extremely uncomfortable yesterday still recuperating from giving birth to a stone. I multitasked while listening I passed another stone. So listened again at bedtime didn’t make it till end or even middle I think I heard yellow helps create serotonin and I guess it did but didn’t have good dreams in spite of wanting to. There’s always tonight.
Well I hope you reconcile and your body finds comfort now having birthed your painful nemesis. Glad it brought you sleep, and may you recover soon from the trauma of it all and ride those prismatic bands to good dreams.
OCD with racing thoughts, stress and rumination keep me up all night. And allergies/sinuses. :(
So sorry for this-- oh, and I feel you-- my allergies and sinuses had me up last night. I hope this helps and you keep tending to yourself in a gentle way.
Man this was awesome. Until the loudest freaking ad of my life came on after 😂😢
Ugh! I’m so sorry this happened. Did it play another video after? This video certainly doesn’t have end of ad placements in my dashboard.
@@MichellesMeditationSanctuary I don’t think so, no, RUclips just put it on there