Hi Steve. It's called active inspire and it's a free download. It's what I teach from in class. I use a basic screen capture software called bb flashback Pro 4 recorder
Sorry that is a little unclear. Posting up is a lead towards the ball and trying to get the area of separation from your defender. All leads need to be done at pace or you won't get the separation from the defender. Hope that makes sense
What software or app are you using for this presentation? Its great thanks
Hi Steve. It's called active inspire and it's a free download. It's what I teach from in class. I use a basic screen capture software called bb flashback Pro 4 recorder
thanks so much its simple and effective
Your last comment - hat do you mean by the half making posting runs at pace? Posting runs? Thanks
Sorry that is a little unclear. Posting up is a lead towards the ball and trying to get the area of separation from your defender. All leads need to be done at pace or you won't get the separation from the defender. Hope that makes sense