"La importancia de habitar el cuerpo para ser feliz" | Lourdes Aldanondo | TEDxSitges

NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of touch and health. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
¿Cómo nos disociamos de nuestro cuerpo? Cuando nacemos somos puro SENTIR, pero la vida nos hace acomodar nuestras emociones y conducta para sobrevivir.
Descubre cómo mejorar la conexión con nosotros mismos y los demás a través del embodiment. Lourdes Aldanondo is the founder of MindTouch®, a therapeutic method based on physical Mindfulness, Biodynamic
based on physical Mindfulness, Biodynamic, Craniosacral and psychosomatic techniques.
She has more than 25 years of experience as a trainer in courses and workshops on an
international level and practising private sessions.
Co-author of the best seller "Ignite your life for women".
She believes that connection is the basis of all happiness.
She specialises in treating and educating about stress related problems, especially in nervous system conditions and traumas.
Her method awakens each individual's confidence in their own inherent health, helping to improve connection with themselves and with their environment.
She is driven by curiosity, compassion and the belief that there is always kindness in every human heart that comes her way. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx