How to Fix a "Neck Hump"! (2 Simple Daily Exercises)

[@johnroller5198]

Hi Will…great demo that is super easy and quickly done anywhere at any time that produces desired results…no gym needed ❤️

[@raquellopez112]

Thank for addressing this issue. God bless you.😊😊😊😊😊

[@melaniehopkins7541]

Thank you for this video, Will. I am going to practice these exercises. I am 79 and hopefully it’s not too late to see good results, but I’ll give them a go.

[@l.b.3152]

Will start today! Good luck to me! I have had always a very good posture, but about a year ago, my neck started hurting and have noticed my posture is not as good as it used to.

[@lizcaraway2082]

HOW TO REVERSE??

[@MsGeeBee100]

Excellent presentation, great suggestions, will incorporate in my daily routine. THank you very much

[@wandabrady2178]

Thank you Will for sharing this video!
Found it real helpful!

[@joannazaras8144]

I work all day at the computer and I have a problem with posture. I will try these exercises.

[@pawitragurung2327]

Thank you Will.
Pawitra Gurung
Pokhara, Nepal

[@bobwishart8780]

Very helpful videos….thank your!

[@wren1114]

Thank you! Liked. Subscribed.

[@artsyladie7]

Doing it! Thanks!!

[@HT-Physio]

I hope it proves helpful for you!

[@gracesimshauser]

What exercises can i do for Osteoporosis that has my back and neck bent over?

[@odjy]

Thanks a lot Will. One question please: do you think these exercices are suitable for an 8 years old boy please?

[@broccolihighkicks3857]

Thank you, i’m not over 50 but I have a little hump and I hate it :(

[@HT-Physio]

Thankfully these exercises can be used at any age!

[@andreavanda5402]

Thanks Will. 🙂

[@mariedelalvares504]

Do these exercises help if you have a dowager's hump already? I am 70 years old and have quite a prominent hump.

[@itsmelanie4985]

I have the same question. Thank you.

[@sarahsue42]

Me too

[@terririchards4048]

Me 3

[@lisawagoner7107]

Me 4

[@jmc8076]

He has new video on neck humps. Also try searching YT and google for dowagers hump. I’ve seen amazing transformation with yoga but see what feels best and right for you.

[@sylviajerjerian]

Once you have the hump, what to do?😢

[@sandrarippon392]

Will, you say this prevents the hump, but can it reduce the hump after it’s formed?