Awesome to see his strength and conditioning. Thank you for including his strength and conditioning coach and his thought process on training and jiujitsu
Gordon ryan has proven that 90s 4x per week, 40 min sessions of bodybuilding bro splits is superior to those long ass time wasting pro sports s& programs
Im just being facetious because the best grappler on the circuit trains like a 90s meathead. I try to imagine how much even better hed be if he took a modern more functional approach to his s&c
@@Seegie16 there isnt a world champion in any other combat sport/bjj weight class that trains like that, gordon is just a rare case, and hes heavyweight so it doesnt really matter if hes explosive and fast
@@Seegie16gordan lifts according to his game. His style of play is constant pushes and pulls. He’s not nearly as explosive as much athletes in his weight. But he’s stronger in static positions
Dang! My guys at PWHQ are here!! Let's goo
Awesome to see his strength and conditioning. Thank you for including his strength and conditioning coach and his thought process on training and jiujitsu
Gordon ryan has proven that 90s 4x per week, 40 min sessions of bodybuilding bro splits is superior to those long ass time wasting pro sports s& programs
@@Seegie16 how did he prove that?🤔
Im just being facetious because the best grappler on the circuit trains like a 90s meathead. I try to imagine how much even better hed be if he took a modern more functional approach to his s&c
@@Seegie16 there isnt a world champion in any other combat sport/bjj weight class that trains like that, gordon is just a rare case, and hes heavyweight so it doesnt really matter if hes explosive and fast
@@Seegie16gordan lifts according to his game. His style of play is constant pushes and pulls. He’s not nearly as explosive as much athletes in his weight. But he’s stronger in static positions
The next BJJ Star Absolute GP winner, ladies and gentleman!
Victor Hugo is the man
Jesse on Fire brought me here
And is he taking enough steroids to win??
Almost as much as crossfit athletes and Gordon Ryan, almost!
@@tra1in1 Crossfit is the only REAL Martial Art!
@@crossfit1318 it is horse shit!
@@crossfit1318 wrong 1990s bodybuilding splits is the way