Healing from Within: Dr. Gabor Mate's Insights on Trauma & Addiction
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- Опубликовано: 29 дек 2023
- Healing from Within: Dr. Gabor Mate's Insights on Trauma & Addiction #gabormate #addiction #trauma
Ever felt stuck or lost? Dive in with us as Dr. Gabor Mate spills the tea on trauma, addiction, and the real deal on healing. Trust us; you'll want to hear this! Hey, everyone! Let's get real. Ever wonder why we get hooked on stuff? Let's chat about it. We've all got our vices, right? But what if there's more to it? Dr. Mate breaks it down in the most relatable way. Addiction? Yeah, it's complicated. But guess what? There's light at the end of the tunnel, and I've got some tips to share. Picture this: Our brains are like sponges, soaking up experiences. But sometimes, they get a little... messy. That's where the addiction puzzle fits in. Grab a seat, maybe some popcorn. Let's unpack this together. Because understanding is the first step to healing, my friends. People everywhere are tuning in, finding hope, and taking charge of their stories. Yep, you can too! Stick around, folks. We're diving deep, keeping it real, and finding our paths to a brighter, addiction-free future. Let's do this together! Hit that subscribe button, share your thoughts below, and let's keep this conversation rolling. See you in the next one!
Why ‘inside serene’? The idea of ‘inside’ is to navigate and dig deeper into what can human change to accumulate serendipity of thoughts that will help us mentally sync to a healthier, better and more in control of our thoughts.
Being mentally fit means having the skills to handle stress, think clearly and make good decisions, communicate effectively, and regulate one's emotions in appropriate ways.
Let us join together on how to become responsible and highly engaged in building a community of good people. There are many ways to improve and maintain mental fitness, such as getting regular exercise, practising mindfulness, and seeking support from others. Inside Serene's goal is to build a community of mental support regardless of your colour or religion. We are ONE!
Practising self-care and self-love enables us to give back and love others. I need your support to clean our social environment of toxic people and become a more responsible content creator.
The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”
" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn
✅ Be empowered ✅ Be intentional ✅ Be in control
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Thanks Dr Mate I have learned so much from your books and lectures. Your insight and ability to connect the dots has helped me in understanding myself and in improving my mental and physical health. Blessings and good health to you in the New Year!!
I have witnessed this behavior in a marriage to a man that only spoke of the damage done in childhood but did not dive into his emotional trauma with
someone that could help to alleviate the pain. He had relapse/recovery rinse repeat. The last relapse was steroid use which exacerbated the stress
even more. He became gym abscessed, adoration seeking,porn addicted. After 24 yrs & me being active in alanon etc I could no longer risk my wellbeing.
I believe he found his “ new tribe ?” at any cost,which was the marriage. I wish him health & recovery, dopamine kept him from a dialogue about our end.
I believe Dr M the only way “ out”. Is through. Dr M your insight is spot on. When the inability to confront the pain becomes the excuse to continue
the addictive behavior it’s a dead end road.
Now is the time to begin creating YOUR success story.
The content is great but the videos you show behind the lecture can be triggering to addicts. I know you’re trying to find images that match the words but your audience may be struggling with substances so cues from the images and videos can potentially act as a trigger for those new to sobriety.
I have the same thoughts. Great content but the images are a bit overwhelming for me
Happy New Year to all. Let’s get this message out to more people. Dr Maté I’m happy to say that in the area where I work, I am seeing a movement towards a better parenting message through midwives, health visitors and myself. We also have family hubs popping up. Thank you ☺️
Tnx @MaryTracey enjoyed dat video ❤
42:39
When I'm rushing on my run
And I feel just like Jesus' son . . .
~ Lou Reed, "Heroin"
1st book read on subject of addiction in 2017 was by Denis Johnson called "Jesus' Son" opens with Lou Reed quote
RIP Lewis Allan Reed 2 March 1942 ~
27 October 2013⚘
It is a long, Long, miserable life!
13:55
With all the knowledge, why are the numbers in rehabilitation so low 7 % not to relapse in a few months etcetera
Having drug footage behind this talk seems totally inappropriate
Before you say what a great guy Gabor is, pls read My Traumatic Breakfast with Gabor Mate, by Stanton Peele. G is not the person you see on here...and everything he says has been said by others. He is no genius, just a very shrewd businessman who puts fame and fortune before everything else.
5 best selling books
Packed with knowledge, information experience and extensive research - all focused on guiding the reader to help themselves, to heal themselves, and at a fraction of the cost they may have already paid in the health care system, but without recovery.
Hundreds of talks, lectures and interviews available to all here FREE on RUclips
Decades of experience working as a physician
…… there is no end to his achievements.
And still he keeps going - he’ll be 80 today and would have the right to retire and live out his life in peace, but no, he will keep on helping us because that is what he’s made of. He’s a saint, in my opinion. He should at the very least be awarded a Nobel Prize for his contribution to the health and well-being of the world.
Happy birthday Gabor
We love you ❤
@valtracey6180 o, ur being ridiculous...I won’t argue with u, bc ik what Ik.
There’s better humans
@@austinlopez7675 they don’t come much better than this man! He saved my life, transformed my life, and gave me a reason to live when I thought I could take no more of what to me was a very sick world. And I have never met the man. That’s how good he is. Read any of his books and get back to me when you know something about him.
Meanwhile you should either explain why you have such a low opinion of this doctor, backed up as I have done, or withdraw your comment.
@@valtracey6180 GM pretends to know as much as Dr. Bessel van der Kolk, who should be the one with the Nobel Price.