Eating Superfoods the Right Way | Tips by Dr. Jamal A. Khan

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  • Опубликовано: 23 дек 2024

Комментарии • 306

  • @nareshdoomra7847
    @nareshdoomra7847 Год назад +357

    कमाल की बात यह है कि डॉ. जमाल ने कैंसर- डॉक्टर होने के बावज़ूद कैंसर पर नहीं बल्कि मानसिक व शारीरिक ताकत के ऊपर super Foods जैसा विषय video में लिया । यही कारण है कि बहुत ज्यादा लोग पसंद कर रहे हैं। धन्यवाद व साधुवाद 🙏 🌹 ❤

  • @sanjaydiwe1325
    @sanjaydiwe1325 Год назад +31

    Dr जमाल जी आपकी हिंदी बोहोत प्यारी है। समझानेका तरीका बोहोत सरल और अच्छा है थैंक्स आपके चैनल के लिए।

  • @babluartist1859
    @babluartist1859 Год назад +53

    आप जैसे इनसान आप जेसा डाक्टर मुस्लिम समाज के हर परिवार में होना चाहिए आप ऐसे समझाते है जेसे ऐक बाप अपने बच्चों को समझाता है आप बहुत पयारे ओर शानदार है ये आप के लिए🏆🏆🏆 आप नमस्कार लफ्ज़ बड़े अच्छे से अदा करते हैं सलाम भी किजिए इस से देश की विविधता नज़र आयेगी ❤अल्लाह त़ाआ़ला आप को बुरी नज़र से बचाऐ 🌹🌹🌹

  • @radhikadhiwar715
    @radhikadhiwar715 Год назад +22

    जी आप हमे तो अपने घर के सदस्य लगते है.. ❤
    बहोत अच्छी तरह से समझाते है ..

  • @SPL487
    @SPL487 Год назад +10

    Sir aapko pm se award milaa hai main bhut khush hu

  • @nitukaushal2037
    @nitukaushal2037 Год назад +18

    Thanks for all the information. You’re excellent in explaining everything. You don’t have to apologize for speaking in your mother tongue.

  • @devenbisht5279
    @devenbisht5279 Год назад +14

    Sir , aapki bato Mai apne pan ka ehsaas hota hai , aapki her ek video dekhta hu.
    Dil se dhanyavad aapka.
    Sadar parnam🙏

  • @para4u
    @para4u Год назад +136

    Your communication style is like a teacher. Well-done keep it up. Masha Allah

  • @manishisingh727
    @manishisingh727 Год назад +58

    My favourite doctor is Jamal Khan sir😊🎉❤.God bless 🙌 you with lots of love and life ❤️ 😊🎉.

  • @PreetiYadav-wu3og
    @PreetiYadav-wu3og Год назад +13

    Sir apki smile bhut achi lgti h. Or apki video b bhut informative hoti h.

  • @drsid5319
    @drsid5319 11 месяцев назад +2

    Dr u r such a gentleman the way u talk is so nice mashaAllah

  • @neerajrani5151
    @neerajrani5151 Год назад +2

    Thanku so much sir apne itne achhi baat btai..dry fruits ka liya .ma isko kal sai properly use krunge and husband kids ko bhe dunge thanku so much and salute

  • @zohraansari6942
    @zohraansari6942 Год назад +3

    Assalamualaikum sir apki hindi or urdu ki tarha apka dil bhut bhut khubsurat hai jazak Allah

  • @JAIPALSINDHU
    @JAIPALSINDHU Год назад +2

    Dr saab bhagwaan app ko or app ke pariwaar ko har khusi de .aap maanaw jaati kee bhalaai ka kaam kar rehe hain bhout hee saral bhasa me .Salam hai app ke vicharo ko warena RUclips pe to log falatu ka gayan jayada fakate hain .jai Hind dear Sir. Aaj pahali baar aap ke videos dekhe sir dil khush hogaya sir dear sir sawdi Arab Arab se dekh reha hu sir ❤❤

  • @alpnanaithani338
    @alpnanaithani338 Год назад +103

    Sir, u have explained about superfoods in simple words but very informative. Superb!

  • @ajeettiwari22
    @ajeettiwari22 Год назад +50

    Some people are social assets, whole community gets benefitted from them.
    Dr Zamal is one of them, he is truly a national asset.
    Dr sab please don't leave India as many other doctors and engineers do, Humko apki jyada jarurat hai.

  • @mohammedmasioddin9587
    @mohammedmasioddin9587 Год назад +4

    Bahut achhi lagti hai aapki har vedio keep it up thanks jazakallah khair

  • @sweetyshalini3182
    @sweetyshalini3182 Год назад +35

    Can we have dry fruits (cashew-5, badam-5, pista-5, dried grapes-8, walnut -2) seeds (flax seeds, watermelon seeds, pumpkin seeds, sesame seeds, all 1tsp) every days for break fast along with one fruit

  • @vinaygautam3533
    @vinaygautam3533 Год назад +4

    Sir apka bht bht shuqriya🙏🙏🙏🙏❤️❤️❤️🇮🇳🇮🇳🇮🇳

  • @RamRam-m6g
    @RamRam-m6g Год назад +1

    Doctor sahab aapko Baat Karti Hai Achcha lagta hai aap bahut acche se bolate Hain uska Hindi anuvad batate Hain bahut pyari Baat

  • @mujahidgazi6141
    @mujahidgazi6141 Год назад +6

    اللہ آپ کی حفاظت فرمائے آمین

  • @marifkhankhanawan9388
    @marifkhankhanawan9388 Год назад +3

    Ma Sha Allah jee buhat khoob sir jee

  • @dadansingh6943
    @dadansingh6943 Год назад +3

    बहुत-बहुत ही स्वास्थ्यवर्धक सुझाव, धन्यवाद sir

  • @rahmanali1280
    @rahmanali1280 Год назад +2

    Masaallah jamal Bhai bahut khub jankari diye

  • @adilrashid1864
    @adilrashid1864 Год назад +5

    I bought all 6 dryfruits 100 grams each under 600 /- Rs...
    Begin from tomorrow...
    Will be met after 3 months for results...

  • @uzmasiddiqi8190
    @uzmasiddiqi8190 11 месяцев назад +1

    You are such a sweet person seems to be the family member

  • @vijayprithvirajchauhan4793
    @vijayprithvirajchauhan4793 Год назад +3

    Thank you doctor sahab.

  • @Ranjitsinhvaghela07
    @Ranjitsinhvaghela07 Год назад +7

    I love this great men 🙏💐

  • @habeebshariq
    @habeebshariq Год назад +7

    🎉🎉Well and easy way to describe

  • @indrasingh6456
    @indrasingh6456 Год назад +8

    ❤❤❤❤❤ Sir you are amazing. Really appreciated everything in ur video is educational for health

  • @mafzalshah4198
    @mafzalshah4198 Год назад +3

    very nice method of teaching
    very usefull topic about t superfoods
    hope more informative vedios in future
    waiting sir

  • @sheelakumari9674
    @sheelakumari9674 Год назад +14

    Very informative and in very simple words...I have a query...my son is 14 years old..always feel fatigue and has allergy..i.e sneezing most of the times and catch cold easily...and he is very thin...what special should we give him to eat ...any special diet?

  • @brandedrooh5973
    @brandedrooh5973 Год назад +1

    Mind-blowing information I will try from today.
    Thanks sir

  • @bobi1345
    @bobi1345 Год назад +5

    Thank you sir. Very helpful vedio 😊

  • @anamitrabhattacharya4427
    @anamitrabhattacharya4427 Год назад

    Thank you very much apka information ke liye...aur bich bich me Urdu use kijiye bht achha lagta hai..,..

  • @38ashutoshanandkar40
    @38ashutoshanandkar40 Год назад +15

    Urdu bahut pyari jubaan hai sir,isi bahane hum bhi aapse sikh leye hai😊😊

  • @neerajrani5151
    @neerajrani5151 Год назад

    Sir ap jase humans ke hmare desh aur samaj ko jarurat h I really proud of you dear sir ..plz gallbladder ke stone sai related videos leker aai plzzzzzz sir I have stone

  • @bhoopsingh4960
    @bhoopsingh4960 Год назад +10

    Thank you Dr.Jamal for your health video.

  • @Dehradunlover
    @Dehradunlover Год назад +1

    Thanku sr....🙏 Urdu bhi boliye sr achha lagta hai apka urdu jaban bhi.....like it

  • @rajgopal2667
    @rajgopal2667 Год назад +2

    Thank You, Dr Saheb ❤

  • @Sumera-sh7tp
    @Sumera-sh7tp Год назад +1

    Allah Khush rakhy dr sb

  • @arunsuryawanshi7382
    @arunsuryawanshi7382 Год назад

    धन्यवाद Dr.,
    आपने achhi बात batai जो,
    Sabhi प्रकार एक दिन मे मत खाना,
    नहि तो हम चूक जाते.

  • @rabianoori4607
    @rabianoori4607 Год назад +2

    Thank you so much dr sahab

  • @ahmadraza2931
    @ahmadraza2931 Год назад +5

    Superb explaination Sir

  • @KamalKDaharwal
    @KamalKDaharwal Год назад +559

    10 rupye me itne dry fruits ab nahi aate 😂

  • @raajesh7561
    @raajesh7561 Год назад

    Thank you Dr Khan Sir
    Very useful tips
    Rajesh kayasth from Bhuj Kutch Gujarat

  • @imranal3604
    @imranal3604 Год назад +1

    MashaAllah
    Assalamualaikum Dr. Sahab
    Allah bless you happy life

  • @heenaparekh2870
    @heenaparekh2870 Год назад

    Dr.Saheb dhanayvad👍🙏

  • @theroutetomathematics
    @theroutetomathematics Год назад

    Aap mujhey bohot suchchy aadmi lagtey hain. Allah aap ko lambi sehat wali Zindagi ata farmay

  • @Avengers21885
    @Avengers21885 Год назад +7

    another well needed video.
    Please keep up the good work.
    Thank you

  • @james97460
    @james97460 Год назад +4

    Great info❤

  • @mohammadsaad9238
    @mohammadsaad9238 Год назад +1

    Assalamu alaikum Dr sahab
    Dr sahab aap ki zubaan se Urdu sunna bahut pasand hai hum ko. Or hindustan ki to maadri zubaan to urdu hi rahi hai.

  • @dineshkumarom4858
    @dineshkumarom4858 Год назад +3

    Dr. Saheb very important information .thank you 🙏👍👍👍👍👍👍

  • @ammarhassan_
    @ammarhassan_ Год назад +4

    Very good information especially abour why kids get tried in 3 hours vs 8 hours of play, it even applies to me, dad of 2. I really wanna built super focus when stidying and working.

  • @amitantil9925
    @amitantil9925 Год назад +1

    Sir pls Panni k barre m b btaiga, aj k time mostly death cause cancer hota h jo ki rural areas m jyada h. Jha rarely koi cancer patient hota tha aj mostly death cancer s ho rhi h kya isme Pinne k Panni ka jyada role h kya?
    Isse bachav ka konsa tarika apnaye

  • @Rudramadevi_3
    @Rudramadevi_3 Год назад +1

    Recently I used to follow your videos and really like your valuable information and advice...
    Sir kuch time se main bahot gaheri nind jaisa problem face kar rahi hun... Raat ko 6/7 hrs nind puri hone k bad subh nasta karke fir se so jati hun... But yeh daily nahi hoti hai... Kavi kavi face karti usually jis din zyada stress ho jati hai next day aisa hota hai... Or habot kamjor rahti hun hamesha... Always body me thakan rahta hai... Hb level thoda low rahta hai 10 ke aspas...
    Kya yeh koi bimari hai? Or how do i get rid of this issue. Kindly give your advice sir. 🙏🙏🙏

  • @abdullahsiddiqui1625
    @abdullahsiddiqui1625 Год назад +5

    Masha Allah sir aap ka samjhane ka tarika bahut Accha Hai ❤

  • @nandanupadhyay7918
    @nandanupadhyay7918 Год назад

    Such me sir aap ke dwara bahut achhi jankari milti hai

  • @ROKEY88
    @ROKEY88 Год назад

    Dr. Sab aap ko sunna bahot achaa lagta ha....😊❤

  • @MdTariqMdTariq-v3l
    @MdTariqMdTariq-v3l Год назад +1

    Love ❤ you sir thank you so much 🙏

  • @nandanapandey2373
    @nandanapandey2373 Год назад +2

    Aap mere favorite dr hai aap ki Har video dekhti hu

  • @SanjayThakur-ij5pl
    @SanjayThakur-ij5pl Год назад

    Sir assalamualaikum
    Main aap ka video bahut hi dhyan se dekhta hu or Mai Apne ko bhi Salah deta hu dekhne ke liye ,shuktiya

  • @rajeshsaxena8373
    @rajeshsaxena8373 Год назад +1

    Sir Urdu is very sweet zaban

  • @sushilyadav2233
    @sushilyadav2233 Год назад +1

    Thanks sir aap bahut achcha samajhaye hai

  • @rurvlogger5398
    @rurvlogger5398 Год назад +15

    Sir yahan Pakistan me 10 rupy k 2 badam bhi nahi aty😊❤😂
    Allah pak salamt rakhy apko❤

  • @dilldillpakistan1896
    @dilldillpakistan1896 Год назад +1

    you make me a smile on my face ..... love from pakistan ....

  • @tanveerkhan7970
    @tanveerkhan7970 Год назад +5

    If we want to take collagen supplements then at what time v should take it.?which is the best time to take or drink the collagen supplement powder?

  • @Nomaan84
    @Nomaan84 Год назад

    ❤❤❤❤❤❤❤❤ माशाल्लाह सुभानल्लाह बहुत अच्छी बात कही आपने अल्हम्दुलिल्लाह ❤❤❤❤❤❤ ऐसे ही काम करनातेरह अच्छा ❤❤❤❤ अल्हम्दुलिल्लाह ❤❤❤

  • @Rock-gz3ze
    @Rock-gz3ze Год назад +2

    He is real hero

  • @shahlaraza1109
    @shahlaraza1109 Год назад

    Thankyou you are a nice person dua

  • @adarshkumarvashista593
    @adarshkumarvashista593 11 месяцев назад

    Thanks for the information.

  • @mkssharma21
    @mkssharma21 Год назад

    Dr Kamal you are really Kamal

  • @kumarmukeshsaini5079
    @kumarmukeshsaini5079 Год назад

    Kamaal sir aap to Kamal ke h thanks! Pls sir IBS relif per vedio.....

  • @PankajSharma-rr6jo
    @PankajSharma-rr6jo Год назад

    Parnam doctor sahib aap kuchh bhi boliye sare shabadd apke hamare liye super food ke tarhh hai apka hardik dhanyawad..ishwer hamesha apke sath ho

  • @thebanjaraboy160
    @thebanjaraboy160 Год назад +1

    सर आप बहुत qute दिखते हो aur बहुत युनिक बात भी करते हो ❤

  • @durllavrajbangshi8457
    @durllavrajbangshi8457 Год назад +5

    Sir, please make a video about IBS. I am suffering since long, despite undergoing treatment I see no development. 🙏🏻

  • @VandanaConstructions-ye9gr
    @VandanaConstructions-ye9gr Год назад +2

    Sir students ki nutrition se related bhi food bataiye

  • @mohammaddanish5489
    @mohammaddanish5489 Год назад +1

    Superb information.

  • @gaurabpal8199
    @gaurabpal8199 Год назад +1

    Sir sleep ka 20 minutes ka power nap late same paro me jatka sa lagta hai or blood circulation masuse hota batye ye kya hai

  • @ravinderrathore8371
    @ravinderrathore8371 Год назад +3

    Very well described Dr Sahab

  • @lataganeshwani4723
    @lataganeshwani4723 Год назад +3

    Nice information 🙏🙏

  • @jagdishprasad6722
    @jagdishprasad6722 Год назад +1

    Very very thanks sir

  • @prakashkachhawa2702
    @prakashkachhawa2702 Год назад +1

    Thanks sir for best information

  • @sajidabegum6750
    @sajidabegum6750 Год назад

    Dr .ji acrote..badam..anjeer ...3 bhigo kar khate hai ham..sahi hai kyaa please reply sir 🙏

  • @Ghostfreak-cw6xe
    @Ghostfreak-cw6xe Год назад +2

    You are awesome sir ji ❤❤

  • @tasawur.likehussain1412
    @tasawur.likehussain1412 Год назад

    Good information bandle of Thank.s

  • @shailendrakumargupta2513
    @shailendrakumargupta2513 Год назад +1

    Very informative video sir

  • @shahlaraza1109
    @shahlaraza1109 Год назад

    aameen

  • @surjitsingh-jq8si
    @surjitsingh-jq8si Год назад

    Thanks Dr ji. ...😊

  • @ravigoswami8702
    @ravigoswami8702 Год назад +1

    Sir, omega -3-7-9 ke liye best nutrition dry fruits reply me sir please

  • @mohdharoon7061
    @mohdharoon7061 Год назад

    Thank you very much 🙏🙏😊😊😊

  • @bipinmandal1090
    @bipinmandal1090 Год назад +1

    Sir Diabetes Aur thyroid patient dry fruits kha sakte hai Kya 🙏

  • @harashsharma8331
    @harashsharma8331 Год назад +1

    Sir I’m big fan of you thanks for superfoods information

  • @abbasmoazam9853
    @abbasmoazam9853 Год назад

    Kiya hi bat hain janab jy hind

  • @AslamKhan-sd4gy
    @AslamKhan-sd4gy Год назад +2

    आप सर अंजीर के बारे में बताना भूल गए कृपया अगले वीडियो में अंजीर के बारे में जरूर बताएं

  • @fakharrana8447
    @fakharrana8447 Год назад

    Stay Blessed Dr. Sb

  • @ayaansingh1249
    @ayaansingh1249 Год назад +1

    Respected sir, aajkl bodybuilding m protein supplements ka trend bht bdh gya h iss p v ek informative video s smjhaye, pros, cons & alternative

  • @dhruvgupta4902
    @dhruvgupta4902 Год назад +7

    Sir
    Should we soak them in water overnight or eat them directly??

  • @chandrapalramtekkar714
    @chandrapalramtekkar714 Год назад

    धन्यवाद डॉ साहब

  • @sandeepsidhu9485
    @sandeepsidhu9485 Год назад +1

    Thank you sir for this information