Webinar: Pathways to Resilience During Times of Change

We live in a world that is constantly demanding our time and attention. And disorienting changes in our personal and professional lives contribute to these demands, which creates stress in our lives. In times of stress and rapid change, it's easy to lose focus on ourselves and stop making simple daily choices that help us bounce back no matter what life throws our way.
Join us for a session with Theresa Nutt, Co-Director of the Integrative Health and Wellbeing Coaching program at the Earl E. Bakken Center for Spirituality and Healing. This webinar offers an opportunity to reconnect with yourself while you try out practices and skills that are simple to remember, easy to apply, and nourishing for your whole being.
Learn more about the Earl E. Bakken Center for Spirituality & Healing at csh.umn.edu