How to Pick The Best Spikes for your Track & Field Event!
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- Опубликовано: 1 окт 2024
- How to Pick the Best Track & Field Spikes for Your Running Event For 100M Dash Sprinters, middle distance runners, and long distance runners too. This is the video for you!
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🚨Wow No more college track since I graduated I but bet y’all didn’t know I still run every week❗️ I work on my business for a living and I I go running, usually in the hills, at least once per week.
I wonder how fast I am still🤔. Boost like button of this video & I’ll make a video on about how fast I can run 2019 2 years after track.
RashaadRahh elite runners do wear those Nike spikes they are nikes top end spikes it has the best plate and is made for the 100 if they are the super fly the ja fly are also meant for elite sprinters
Can white people sprint?
RashaadRahh can you leave a link for long distance shoe plz
RashaadRahh what should I do i got the wrong kind I run 200 I got the 800
3:50 “I did PR in these spikes. These are also custom with my name on them”
*kicks them aside*
Entroxity voliolenty kicks them
lmao
Name
I’m a sprinter an I accidentally bought long distance spikes😭💀
LamaMama36 did it really make it worse?
damn thats sad
I had the Same probleme
Did the opposite lol
WHO IS PREPARING FOR THE TRACK SEASON
Yeahh
Me
Well sucks probably gonna get canceled
Corona 💀 and they won
This didn’t age well
I bought track spikes and i didn’t notice that they were long distance spikes and I’m a sprinter RIP
Rip
ive owned all of the types of spikes and honestly i prefer to wear the “Mile and Above” ones for a 400m and 800m 🤷🏼♂️😂
@@charles154 Everyone "prefers" to wear those because they are more comfortable. They aren't faster though.
My parents bought me mid distance (800m & up) spikes, even though I sprint the 100, 200, 400, and I jump the long jump. Rip my varsity career
Lol I wore sprinters when I was a distance runner lol
Distance gang like this up
I do both distance and sprint😭😢🤦♂️
I'm a 400-800 guy but I still train distance
@@jermainerobinson5853 me too💀💀
ΨΟᑌᑎG TᾰПGΟ I am starting track in the spring and I want to do both but I do t want to buy 2 pairs of spikes
This comment was made by 200-400m gang
Not to throw shade at your coach, but those sprint spikes that he said were for beginners, are the highest end Nike sprint spikes you can get lol. They're the Nike Superfly Elite, engineered specifically for the best of the best.
@@bryan-zp6ty Idk what you mean. Look up the Superfly Elite and tell me they aren't the best spike out there, I mean I know that's objective, but no one else has made the advances that Nike did in that spike.
Roland Ladd it doesn’t sound like you have any real counter other than you love nike and their spikes must be the best out of the other brands, and that the coach is dumb for saying its for beginners... but you say nothing about what actually makes them good...
Roland Ladd i’m not saying you’re flat out wrong, but if you’re going to call someone out at least explain why, not trying to hate.
@@seansiquig A valid point. I could probably give more evidence next time.
Brayan Bravo what dicks do you go to, Super Fly Elites are the best of the best for the 60m and 100m. Christian Coleman and Justin Gatlin both have worn them for their PRs.
I need to get back in shape before track season so please make a video about it
mattthebat 14 just lift and eat in a calorie surplus if you need to gain muscle. But you likely need to lose some fat if you’re a distance runner so you’ll need to eat in a slight (100-300 calorie) deficit while you do off season lifting
Immanuel Darling If he wants speed gaining weight won’t be the best advice. Just start running again, that’s the best advice. He doesn’t need muscle for track
A Nur if he’s a sprinter he does
Drink milk and do push ups and jumping jacks
A Nur did you just say you don’t need muscle for track?.... say sike right now.
Aye I love these videos man this video help you pick up some sprint good shit Rashad 🔥🔥🔥🙏🏾
Small correction: we usually use spikes with 6 holes for distance and I believe those are the Nikes Victory (4:08) which are definetely not for beginners as they're used by elite athletes such as Mo Farah. I don't recommend those because they're too thin and last very little, I'd choose Adidas instead. I personally use the Adidas Adizero Ambition 3, but I recommend the next version, Adidas Adizero Ambition 4, as they are the best spikes for long distance in the market at the moment.
Edit: The Adidas Adizero Ambition 4 are a fraction slower than the Nike Victory (you'll lose like 10s in a 10k) but last a lot more.
But doesnt the ambition 4 only have 4 spikes at the bottom?
What is your opinion on the Nike Men's Zoom Rival D 10
What’s your opinion about Nike zoomx dragonfly?
@@snkrs-wrld123 it's the best mid distance/distance spike right now
@@nuno9733 thanks ,so it would be a good choice for 3000m
Hes back!
Just in time for my track season
I remember watching you back in high school and now I’m in college now
your explanation is clear and very helpful man
THANK YOU!
I sprint in cheap $60 Nike.All the tred in the toes are just non existant lmao
Nice to see you back on the track
I'm wearing my cross country spikes for the mile they are "saucony kilkenny " i took my 3/8 inch spikes off them and put 1/4 inch spikes on and they work great for th 800 and up
im 12 and i have 13.48 seconds for 100m without spikes. is this good and what do you think i will get when i get spikes?
Ey, Wassup my felow Mid-Distance runner!
My times are mainly in the 2 minutes, but sometimes I get 3's which I cry when I do. =( xD
Man track and field...is the best 💯💯
Thanks for making these videos!ai recently started making running videos and I’ve looked to your videos for help!Keep up the great work!
I remember back i 99 I was senior in H.S and NIKE brought out the zoom JSC that were based on the Michael Johnson zoom JST. They had a similar look but were slightly heavier and cost less. Man were they some cool looking spikes! A 4×1 team member had the JST's which were definitely lighter, but I always liked the look and feel of my SC's over his T's..... And I was always much faster than he was lol But they were both a ton lighter than my regular white/blue zooms. I forget the length , but I remember always using either longer needle or pyramid spikes depending on the surface and temp since a few of the high schools in my area still had older 440yd tracks that were hard as a rock ( one was even cinder still !) and others had a modern surface (for that time) and 400m length. Switching to the JSC's definitely helped lower my times though and I think I still have them in my parents attic with my old trophies and stuff lol. Ahhh, those were the days!
What would you suggest 110 and 400 hurdlers too wear when it comes to track spikes ?
i’m sayin🥲
Man, I need some help, I'm about to start track, I need some help picking out my shoes!!! (Mid distance mostly, but some long)
I’m a 2 miler and I run in Jah flys, my pr is 13:26
Middle distance wya?
Can you do a review on the zoom rival s9
Hurdle gang leave a like🤷🏻♀️🏃🏻♀️
Great video
great video. I got the nike zoom 400 for the 800m
Gracias 👍💪
My boy is back with some 🔥track videos
Can anyone tell me any model of spike shoes
I am a 100-200m sprinter.
best wide toe box track spikes 2021? for wide feet?
Hi what are your thoughts on the adizero ambition 4 spikes for long distance
what if I do sprints and long distance
Then get both types. Switch em' out based on the event..
5:04 I use those for the 1500m is that ok?
I want to run 1600 which campany shoes should I prefer pls replay
The spike have difference types of nails
Bro I bought gold new balance spikes last year and the hard plate on the bottoms snapped in half on me
Thats new balance for you
Ouch!
Sir what size of nails use distance runners...plsss..replyyyyyy
May i ask? What if my spike is 7 pins and my spike is Nike Air Zoom is it good for 100 200 meter short distance sprint?
I got spikes and I am a sprinter runner but I got 7 spikes ?!
Thanks for making these videos, this is what I subscribed for!
I buy this spike can u give the link in disruption
Nice spikes bro💎
Is it better to have a full length spike plate or like 3/4
So i got 6 spikes. 🤷🏼♂️😂 Im just such a good 400 runner that i need the extra one. 🤷🏼♂️😂
Thanks for the explanation.
I bought a spikes shoes whereon I don't know how to use them "hyper md 6" thanks for sharing.
What's about jumper bruhh ??
Benefits of spikes ? Kindly
What are the Nike training spikes name
Is it ok to use 6 spikes shoes for 800m ?
Mid distance like this up
someone randomly moaned at 5:39 😂 😂
Someone stole my spikes!
Bring back the track workouts 😭😭
I’m in need for help!! I really need spikes cause I’m competing to get into university(200m sprint + long jump+shot put).. but I can’t afford sprinting and long jump spikes.. which one should I get to use for both?
Supp
Just google it lmao
oh wait
Thanks Rashaad, this is very well done and informative! Does the length of the actual spike matter for a sprinter vs. mid/long distance runner? Thx!
Like a 3/16 vs. 1/4? I believe that when they’re longer, they dig deeper into the track, but most, if not all, tracks, indoor and out, demand you to use 1/4 spike pins
My last senior games I ran in the wrong spikes and felt like I was pulling out of the track and came first from the back.
😆 🤣
Are different spikes necessary for distance, and sprinting cuz I’m broke boy right here?
For 400 m hurdles how many nails spikes should i take
Can i buy saucony spitfire 4 sprint running spikes
thanks
Good vid 🙏
I got 6 spikes, hard bottom, and very thin material. So would mine considered be a all combined one?
Tbh hyper sprint 7 has 5 spikes, but also have the hard plate on the bottom, they say that it is suitable for 60m to 400m
Nice video but where are you got this all spikes for video
Where did you get the customs from?
Nike Zoom 400 or Brooks ELMN8 for 400m dash in your opinion?
No offense but how does your coach not know what sigmas are.
It doesn't depends on spikes.... It depends on u. How you run in track or field.. 😎😎
How do I get back in shape for track in field
can someone please give me a link to recommended spikes for a 400 meter runner. I'm not knowledgeable in spikes and am looking for the best pair to start.
What size should I use for Nike spikes like the r4 or ja fly is I’m a size 9 in normal shoes?
There is also different track shoe event types,I watched 1 guy high jump almost 7 feet high. His track shoes had 4 spikes on the heal.
Yo I just started yesterday I'm a sprinter well I hope
I'm a sprinter but not on a track and field just a regular ground, what are best sprinting shoes for a regular ground?
What’s one of the best 3200 spike shoes Pleas do need suggestions :/
i run 100, 200, and 400 but idk what type to get
I run 300s - 400s but I also run the mile and 2 mile and I only want to get one pair what do you recommend
can someone tell me what are the ideal 100m running shoes please
I have a muddy ground can I use spikes or not
I wish there was another level of running after college, NBA has G-League, MLB has Minor League, they need to put more attention on track bc these guys are the real athletes. Bodies built to perfection.
Wave check
What if there is seven spikes on the bottom?
I got the wrong ones I guess I got 4 and am not long distance cause I am sprinter
Thanks bro !! Masters sprinter here.
Track started for high school this year so god I can come to your channel even if it’s a year late
WAIT WHICH IS FOR 100M SPRINT? COULD SOMEONE REPLY IT WOULD BE REALLY HELPFUL BECAUSE I DONT UNDERSTAN ENGLISH OK!
I think sprint spikes cause I run 100m and 200m but this year I need to run 400m so I prefer you sprint spikes
Rashad im a 16 year old , and im focusing on learning how to make high converting websites. Please let me re brand your website for free. I will optimize it for better conversions and retaining customers so they keep coming back and you can upsell them more products. Or do a value ladder like Russel Brunson does. Im still new to the whole funnel thing but give me a chance to make you a simple and high converting website.
I will do this free im not asking money or clout or any shitty shoutout im here to learn and master a skill with no bullshit in my path.
I never ran in spikes just running shoes, why do people run in them?
Sexually Active Toyota They make you faster, because of the light weight (for distance) and the hard traction (for sprinters). For 10k and longer races, spikes are lot less effective vs other events (some people choose to wear running shoes over them), but essentially it’s to be faster on your feet. One of my coaches explained it as being in a soccer game with basketball shoes on vs soccer cleats.
By Mid distance you mean 400 and 800m?
1:21
Sounds like a soda can opening
Best video indeed.
What are the best pins for sprinter spikes?
this dude does everything
What would you use for jumping events
U can wear sprint spikes, but brands make special spikes for jumping