so did i scan over a message that you arent doing you tube yoga at this time???? im getting my back fused top to bottom and remodeling both feet, ill be in boots 9 months. and be getting used to the bar in my back. i tried i really did, but it all just kept trelocating. thank you for sharing what you did. ive done the constupation thing since the day i woke up without a back. years. im finially gonna try to find the herb u recomendded... bowel massage and just plain machage on my turn help me get it out.
rachel, its your evil twin sister julie..... lol so that pink pillow thing you are using, that is different from the styrafoam rollers??? it looks soft. i got a roller from my fabulous pt, but when i lay longways,i black out. do you use any routines or stretches other than laying longways on a styrafoam roller? there are other ways to use it right? idk, some people are not fond of them. hehe
wait, somehow i lost an entire comment!!!! it went somethin like this!!!! IM BACK< DID YOU MISS ME???? i couldnt even remember how to find your routines. dont you have your own website too? where i get access to more videos, and health information? tell me now, k? ok. here is where my lol text came in........ after my dumbass comment, not before.
Thank you for the chance to connect with your audience, Malia! You are a gem 🙏🏼💖
LAUGH OUT LOUD!!!!!
Thanks Rachel. Very informative.
Thanks Jason! Glad you enjoyed it ☺️🙏🏼💖
So articulate and warm. I loved this.
Thank you, Natalie! Happy to hear you enjoyed the video 🙏🏼💕
Looking forward to new videos
oh rachel..... yoo whoooo...... will u post your own site addy? thx
so did i scan over a message that you arent doing you tube yoga at this time???? im getting my back fused top to bottom and remodeling both feet, ill be in boots 9 months. and be getting used to the bar in my back. i tried i really did, but it all just kept trelocating. thank you for sharing what you did. ive done the constupation thing since the day i woke up without a back. years. im finially gonna try to find the herb u recomendded... bowel massage and just plain machage on my turn help me get it out.
rachel, its your evil twin sister julie..... lol so that pink pillow thing you are using, that is different from the styrafoam rollers??? it looks soft. i got a roller from my fabulous pt, but when i lay longways,i black out. do you use any routines or stretches other than laying longways on a styrafoam roller? there are other ways to use it right? idk, some people are not fond of them. hehe
wait, somehow i lost an entire comment!!!! it went somethin like this!!!! IM BACK< DID YOU MISS ME???? i couldnt even remember how to find your routines. dont you have your own website too? where i get access to more videos, and health information? tell me now, k? ok. here is where my lol text came in........ after my dumbass comment, not before.