Cathy thank you! These kind of progression videos I save every time. Great content that does more than show the aesthetics of yoga but how to actually get there!!
One day at a time I am obese and have a bad back I will start this I'm going to get me a yoga mat and try That's all we can do is try we got this together I have spinal stenosis and need surgeries but I need to gain strength in my body
Cathy thank you! These kind of progression videos I save every time. Great content that does more than show the aesthetics of yoga but how to actually get there!!
Cathy I got to do this
I wish I could do this.im obese.
One day at a time I am obese and have a bad back I will start this I'm going to get me a yoga mat and try That's all we can do is try we got this together I have spinal stenosis and need surgeries but I need to gain strength in my body