★南瓜湯 簡單做法★ | Pumpkin Soup Easy Recipe

張媽媽【媽女廚房－南瓜湯】， 簡單方便又健康! 最適合喜歡煮食但生活節奏很忙的朋友， 海外學生也適合喔！請Like我們的的Video和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。
MamaCheung presents "Cheung’s Kitchen Pumpkin Soup” recipe, it is easy to make and healthy to eat! Perfect for those who love to cook but with a hectic lifestyle. This is a great recipe for those overseas students too!
We hope you like this recipe! Please subscribe to my channel, give us a thumbs up and share this recipe to other foodies! Thank you.
請大家幫忙翻譯不同語言的字幕， Please help translate my video into different languages:
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材料 Ingredients (四人份量/4 persons):
五百克南瓜 500g Pumpkin
二百克洋蔥 200g Onion
五十克西芹 50g Celery
適量水 Water
一湯匙白酒 1 TBS white wine
五百毫升雞湯/雜菜湯 500ml Chicken / Vegetable stock
兩片月桂葉 2 Bay leaves
少許鹽,胡椒粉 Salt & pepper to taste
忌廉適量 Pouring cream (optional, to taste)
橄欖油適量 Olive oil
Bouquet Garni做法:
將以以下的材料,用一片大蒜包起來, 食用繩綁好
長度以月桂葉為例
一片月桂葉
三條蕃茜莖
一條鼠尾草
一片大蒜
一條食用繩
Make your own Bouquet Garni:
Using the outer layer of Leek, wrap the following herbs and trim everything to the same length as the bay leaf as a guide. Tie up with a piece of string.
Bay leaf x 1
Parsley stalk a few
Thyme x 1 stalk
Leek x 1 piece
Food safe string x 1 piece
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食譜： mamacheungcooks...

[@王愛玲-v7r]

南瓜湯健康又好味..我喜歡加牛油和蕃薯..謝謝媽女廚房

[@mamacheung]

謝謝， Jenny！

[@holidaychan7851]

Wow looks yummy! Thanks a lot Cheung's kitchen!

[@mamacheung]

Thanks for your support!

[@damienchen1663]

Had a craving for pumpkin soup. And here I was trying out this recipe according to the ingredients mentioned. It's perfect! Luv it. Thank you Mama Cheung for sharing.

[@mamacheung]

Wonderful! Please for trying out my recipe

[@pawahkileung6265]

多謝媽女厨房好介紹

[@robertc856]

南瓜湯好好飲呀

[@mamacheung]

你好👋謝謝支持👍😊❤️

[@bcchan9193]

你好，Cheung mama，我跟足來做，超美味，兩個小朋友都很喜歡啊🙂
我是用現成盒裝清雞湯做，如果想自己做個清雞湯，會否很複雜呢？可否教教我呢？😁
非常感激😊😊

[@fonge2934]

很溫馨，欣賞一切！

[@mamacheung]

Edith Chan 你好！謝謝支持和收看😊

[@winniechan4193]

叻女 今晚就煮南瓜湯 健康又有益 多謝

[@winniechan4193]

我學會咗電飯煲薑蔥焗雞 簡單又easy 放落飯煲 唔使理 用湯來泡熟隻雞又要計時及控制火候 麻煩D 多謝

[@laikhengfong2746]

Uhgb gybd

[@mamacheung]

Winnie Chan 你好！謝謝支持😊

[@mamacheung]

Winnie Chan 是呀！簡單方便的煑雞方法，多謝支持😊

[@isavirgo3144]

Now I will cook pumpkin soup ..thanks mama Cheung

[@mamacheung]

👋You are welcome and thank you for your support 😊👍💕

[@irisml5156]

Yes, it will also be nice to serve the soup with slices of baguette.

[@hermanchow1405]

Aaliyah A what do you think garlic bread (toasted) ??

[@irisml5156]

Toasted garlic bread sounds nice too!

[@mamacheung]

I have made crispy bread rolls in the past, they go well with the soup too!

[@kevinc1101]

Thank you for sharing 👍👍👍

[@mamacheung]

Thanks for your support, Kevin. Please try making some at home!

[@leungmay2263]

多謝分享

[@mamacheung]

你好 May。謝謝支持。請試試！

[@1024specialkay]

love this! You two have such a sweet relationship, reminds me of my mom and I! Adding coconut cream will be delicious too!

[@mamacheung]

Thanks for your comment and your support. Good suggestion adding coconut cream!

[@cherryliang3397]

@@mamacheung 6tutu ý

[@mariaboy0379]

like Chinese foods hongkong or macao....like it

[@mamacheung]

great. Please try my recipe

[@yuenmr1013]

mama cheung i think was very yummy

[@mamacheung]

Thank you! Please make some at home!

[@jasmwong262]

不错不错

[@mamacheung]

Jasmine Wang 你好！謝謝讚賞！祝新年快樂！身體健康！😊🎉🎉

[@jackiejackie5871]

張媽媽，你好有心機教學啊，加油😄😄

[@mamacheung]

你好👋謝謝支持啊！😊👍💕

[@oroscoramos8678]

Look nice i will try tonight thanks 🤩

[@sofiewong8651]

Thanks for recipe

[@mamacheung]

Thanks Sofie for your support! Please make some at home!

[@joannel.58]

媽女合作很好睇

[@mamacheung]

Joana Lam 你好！謝謝支持和收看😊

[@nutakkereeentaknu160]

Tankyou nise recipe

[@mamacheung]

Nutakkereeen Taknu 你好！多謝支持😊

[@aliceliu1202]

很好喝

[@mamacheung]

Alice Liu 謝謝支持和收看😊👍

[@aliceliu1202]

Mama Cheung I wanna see more

[@miumiu5513]

母女合作愉快哈哈，天日試下先！

[@mamacheung]

Miu Miu 你好！謝謝支持和收看😊

[@eugenetsoh]

can serve how many ppl?

[@stevencung4442]

Awesome

[@carolchan9001]

張媽媽, 煮南瓜湯用那種南瓜才是？媽咪瓜可以嗎？thx

[@angielee6365]

hello mama chueng 可唔可以share下母親節嘅食譜呀 捻住母親節整餐俾媽咪試下咧哈哈哈哈哈哈

[@mamacheung]

好呀！試試今個星期的食譜。謝謝支持

[@LouisLouieSZ4]

更正一下喔,Thyme是百里香, Sage才是鼠尾草
BTW, 媽女廚房很不錯,多一點點變化也很好啊......

[@mamacheung]

謝謝提點和支持！

[@augustinelam3967]

請問南瓜是否不用去皮？

[@mamacheung]

你好👋需要削皮，口感才會滑！好飲D！謝謝支持!祝新春如意吉祥！身體健康👍😊❤️🧧

[@BELLAPHONTOO]

I prefer Mama on her own, truth hurts.

[@hermanchow1405]

fat les I personally agree if she has any intention to connect to the western countries ,she needs to introduce her daughter to her loyal followers ,until now she is still a stranger to us , even myself is Chinese, the culture is not suitable to the west ,hope she relished that , old generation ????

[@mamacheung]

Thanks for your support!

[@daisyl8187]

Mama Cheung d

[@bucci9938]

fat les ....yes me too

[@そら-t6r5w]

請問如果沒有攪拌棒可以點做？

[@mamacheung]

你好👋可以將它用湯匙壓爛，想再幼滑些，用隔篩再隔多一次便Ok！謝謝支持👍😊❤️

[@ericluk68]

原來你們住在星洲？

[@yiuwanchan1903]

試下教整涼粉

[@ktammm]

Can you do a recipe of 生滾粥 PLEASE？？？？Love your channel!

[@mamacheung]

Thanks Karen for your support. I'll add it onto my list, thanks for your suggestion.

[@jeremychoi8809]

請問一下張媽媽讚酒其實係乜野？

[@shivornchong5685]

張媽媽請問妳哋可唔可以教我做忌廉梳打 唔該

[@mamacheung]

你好。我未試過做忌廉梳打。我都想試試。你有食譜嗎？

[@shivornchong5685]

Mama Cheung 冇試過我試過上網搵但係只有普通話
因為差唔多到夏天所以想問一下張媽媽會不會識做忌廉梳打

[@jesslcalam9885]

如果有焗爐，應該點煮南瓜？(片中你說冇焗爐所以要爆南瓜)用焗爐幾時加洋蔥及西芹，謝謝！

[@mamacheung]

你好👋通常西式 湯水裡面的食材，都是切好了然後全部放入預熱焗爐，大約180度攝氏或200度，加入適量的牛油或欖油，焗30至40分鐘左右，然後取出放入攪伴機攪溶成湯，便可飲用了，謝謝支持😊👍💕

[@edukened]

Show ! parabéns ! :)

[@bebelee9047]

Mama Cheung,請問令千金是做西廚嗎？是不是在英國藍帶畢業的？之前你好似有提過

[@mamacheung]

謝謝支持！

[@kwokkinsim6780]

甘多香料、甘麻煩、好難買

[@余俊輝余]

下次可以做咖喱雞飯ok嗎?

[@stevencung4442]

Can you do a Chinese mango pudding dish?

[@mamacheung]

Yes, sure

[@stevencung4442]

I hope you and daughter cheung do good

[@yizhao1414]

半夜看到饿了

[@mamacheung]

yi Zhao 哈哈！謝謝支持😊

[@paulpaulluk_]

想問有無簡單點的南瓜湯做法,我煮開中菜好少有你講的香料,怕買完用一次擺到壞

[@mamacheung]

你好。可以不加香料包。請試試

[@sunnytorrente3688]

张妈妈这么好厨艺，女儿怎么一点都不胖呢?😛

[@mamacheung]

哈哈。均衡飲食，多做運動！：）

[@chengbebetea2995]

想問下如果加埋三花淡奶及加甘荀味道係咪都可以？

[@mamacheung]

cheng bebetea 你好！如果喜歡都可以㗎！😊

[@chengbebetea2995]

Mama Cheung 剛才我試整咗有失敗地方，落了史雲生雞湯，影響湯整體味道好咸，請問是否不可以用這個雞湯？如果用平時煲湯方式就咁用水煮可以嗎？

[@mamacheung]

cheng bebetea 如果用那隻鳮湯，是一份湯對一份水，如果只用清水煑，之後加鹽，味道會清淡些，口味各人喜歡😊

[@chengbebetea2995]

Mama Cheung 唔好意思，請問一份湯同一份水比例係咪水要掩蓋到湯呀？同埋係咪唔好落鹽

[@mamacheung]

cheng bebetea 如果無量杯可以用碗，例如用兩碗湯，便加入兩碗水，攪混後試試味道，不夠味可以加多少少湯便可😊

[@carolchan9001]

請問香草包裏的材料是用乾或新鮮的？

[@mamacheung]

你好👋是乾的香草🌿謝謝支持😊👍💕

[@Padd-C]

玉桂葉不可以楂碎、不能消化的

[@mamacheung]

謝謝意見

[@strawberrychiu1916]

南瓜好硬，怎🔪呢？請問

[@mamacheung]

你好 Strawberry Chiu, 這個是一個好問題! 因為南瓜形狀凹凸不平喔! 首先把刀一定要鋒利, 切的時候便會安全些. 你可以選擇切南瓜的頭部先, 然後將它反轉將平的面放在針板上, 保持南瓜穩定才才再切細件. 用削皮器 (potato peeler) 去皮, 然後切粒! 多謝收看! :)

[@teruteruの晴れた日]

Thyme 是百里香
Saga是鼠尾草
請你了解左香草資料特性，才教人啦！

[@kankitying9920]

我想問下你用乜嘢編輯相片嘅apps整自訂縮圖( please)T_T

[@afsahfarooq710]

You robed your mothers channel ols give it back to her

[@mymaggieyau]

唔加雞湯得唔得

[@ryyyung416]

阿女似麥翠嫻

[@mamacheung]

ying rong 謝謝😊

[@yiuwanchan1903]

試下教整涼粉

[@mamacheung]

謝謝提議，我要學學先！