Our First Ever Team Workout 💪😅

Watch our very first team-building exercise in the gym where coach Ricki sets our team up for an epic round of team challenges!
Whilst everyone had a blast there may have been one or two that needed a minute or two to get their breath back 😅
The purpose of our workout was to challenge ourselves mentally and physically whilst working together and strengthening our team culture!
Our challenges included teamwork, strength, cardio, coordination and then finishing with some breathing exercises.
This was a first for our team, and really was a great morning before starting our day in the office!
Keep your eyes peeled for the video where we Vlog the full session and give you a taste of what we got up to 😅
Thank you to Ricki and the team at MainPower Stadium for a great morning! Even if it involved a couple of spews 🤮😄
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