30 Minute Deep Sleep Music ★︎ Fall Asleep Fast ★︎ Power Nap Music, Delta Waves 1
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- Опубликовано: 29 сен 2024
- We are happy to present you our newest 30 Minute Deep Sleep Music to Fall Asleep Fast with Delta Waves.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
My comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there 💛 ☀️
You just made my day
Keep up the good positiveity
Thanks I needed to here that!
Needed to hear that♥️
Love this thaks
Thank you ❤️❤️
Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!
Somebody needs to hear this message. I'm speaking to myself as well. Every storm has its season . They don't last forever . Light will shine. Every cloud has a silver lining. There is goodness out there . Enjoy the music and I pray you have a peaceful night 🙂
Thank you I hope the same
Juniori NK Dinamo Zagreb vs profesionalci koju kvalitetu Luka Modrić je za ostala vozila obavezna zimska oprema na sljedećim cestama i zvrk da mi slikaš je Elena Glavinić i da jedva da su srećni je to je prvi i zvrk da mi se ti rade roditelji koji se dopisujemo i zvrk da se vidimo da su da ne lažem da mi se dopisujemo
Thanks we pray together ❤
شكرا 💟
Thank you man I really needed to hear that🕊
Sleep is the way to sometimes release depression. I used to be rotten with bad sleep, now I'm nicer and have great sleep. May you darkest feelings become your lightest strengths.
Invest in a decent mattress - it'll help improve your sleep MASSIVELY!!! 100% I'm saying this from my own experience, alongside with loads of good meditation music too.... Stay away from toxic medication just stick to what you know what is good for you- alpha,delta and beta waves!! Totally put something like this into your nightly routine... Keep sleep hygiene as a priority. Good rest leads to a more positive day ahead!!!! Rest easy and constantly keep your priorities straight, don't complicate your life with stresses!!!
Hey, Everyone who reads this. You're not alone. I can love you, we all do. Youare awesome in your own unique way. You can do it.
Thx bro
Love u too
Thanks friend c:
We can do it!
Thx treble clef
Whoever reads this know that no matter what there is a light at the end of the tunnel, always a rainbow after it rains, and god puts his strongest people through the toughest battles. But he will be there every second to fight with you❤
To everyone out there, remember you are never too old to set another goal or to dream a new dream! Just believe it!
We all got this Just keep God 1st.....🙏🏾🙏🏾
Thanks for sharing 💕 💕 💕 💕 💕 may whoevers listening to this sleep well & may love light and blessings be with you always 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕
The music is beautiful , not to everyone but to those willing to open their ears and heart to embrace and appreciate it ....it's just like you , not everyone will see your worth but those who are willing to open their eyes and hearts will the amazing person you are
Whoever you are , I wish you the best , I love you 💜and may the Almighty bless you🙏
Very soothing music 🎶
Through music we can all communicate regardless of our language
it's look like all the people who get in here they're really suffered to much you can see it they all putting a positive comments that's mean that they growed up spiritually, so kepp remembering that pain is a progress you can handle it but trust me after it's done you're gonna thank God for that pain because you're gonna see things that you never imagined that you're gonna seeing it .
hope's that you understand, have a great life ☺️
Very relaxing and serene! Feeling calm in just a few minutes! Thanks for sharing!
You...yes!! You 🤚 don't worry everything will be alright...❤never loose hope and trust yourself..you can make it happen❤
Thank you for your kind words my friend. 🙏🙏🙏
these comments bring tears to my eyes, i have much love for anyone reading this.. 🫶🏼
Smile and be happy live life to the fullest, embrace the next day and make it better then yesterday was ♡♡♡ love yourself, your worth it
બાપા સીતારામ...શુભ રાત્રી
Thank you for this wonderful sleep music 🎵 that actually put me into deep sleep. 🙏💖
What a beautiful video with perfect relaxing music 1000 Thanks 🙏🙏🙏👍👍❤️❤️
This is my favourite tune at night. Amazing energy here! 😀🔺✔️🎵🎵I love love this music it's soothing, relaxing, calming. It’s the only song
that puts me to sleep.
I love this I always use it 👍
Thanks for listening!🙏
Yeah their right don't worry about the past just focus on something else you want to do right ,just focus for the new days coming because there are better chances where going to make each day
I fell asleep and woke up again
One day, Lord, may we experience Your rest.
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
Nice video thanks for sharing your video
Love this vibe, so relaxing, thanks so much! 💛 Many sweet and magical blessings for this channel and all its subscribers! 💛
so good my kids where so silent
this actually helps me so much
Thank you
Goodnight. I see if I don’t wake up like a zombie in the morning
I want to sleep so fast omg
Thanks so much!
Wow, this is great! Thank you.
Concordo. Muito bom.
Who ever reads this, there is a sucker born every minute.
it really asleep me like a deep sleep i always play this whenever i sleep gg this song and the creator gg
Goodnight guys 🙂
This helps with my tinnitus
To anyone reading this. All youtube comments are cheesier than an extra cheese pizza with cheese stuffed crust.
Thanks a lot my mom never sleep comfortably but after listening this she fell in deep sleep in 10 min so i will it works pretty well 10 out of 10
great video love the visual and the music
Tomorrow I'm going to answer my modules that's why I'm here to calm down and give up all my stressful things that happens today
I gotta let some shit go. There’s an even that keeps happening repeatedly and i feel there’s a lesson there but i don’t know what. Sometimes you just have to release, release all the dirt in the universe.
Agree fully 🙏🏽❤️👌🏽
Nice music 🎶
I hope you enjoy the next videos that we are going to release! 💗 💗 💗
I love músic china 😘😍😍
Jesus loves you ❤️
3 year i still here
❤❤❤
❤️❤️❤️❤️❤️
I listen to this when I and my 3 doxies get settled into bed 🛌 and ready to sleep. I fall fast asleep and the 3 doxies seem to let go and relax and fall into a deep sleep.
🙏🙏🙏
thanks man I needed this
The positive
💤🌙
11:11 Thnk you univers
PEACE 🙏🙏🙏
Helped me a lot , feel refreshed now , thanks alot
If you are reading this i hope you sleep peacefully and wake up happy and well rested🤍🤍🤍🤍
Thank you
Hey, you! Yes, you. The random person that I will probably never meet. I truly hope that you will find success and happiness in your life. Today is going to be a great day - make sure to live it to the fullest. Stay safe from the team of Relaxing Music Life (your RUclips channel for relaxation and concentration music). 💖
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.
@Relaxing Music Korean the only thing I’m stressed about is my relationships
Hey dear... Interesting message... Want to talk to u... But I don't know why...
Im sleepy tf
there’s a reason you’re here. There’s a reason why you chose this channel. There’s a reason why you reading my message. I don’t know you, but I feel your pain, I feel your love, I feel your guilt, I feel your pleasure, I feel however you felt when you got here. It’s okay.
Preach bro
Thank you for your kind words my friend. 💗 💗 💗
@@5mintozen510 thank you. I try to say kind words lol
😞
I’m just trying to sleep
Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise 💞
Not when half of your family is dead. I know i just ruined what you were trying to spread but but im not ok
@Austin_Likes_Women that's heart breaking 💔 I hope you heal and find some peace
Thank you so much I needed a lot
Thanks, it’s people like you that make the world better! ❤️
Really Nice sentences.... Thanks for this motivation...I really need this at my current situation ❤️❤️
To those in need of help, whatever you are going through depression, teenage years, abuse, you can always come here to be remembered. You can do this, you are loved. Move on in peace. You, YOU are in my prayers.
That was nice
Thats me 😭😭😭
❤❤
I pray for you too
Beautiful words. Bless you, 🙏🙏💕💕
If you ever feel lonely, just remember that there are trillions of cells inside you, that literally can't live without you 💖
🙏💞
@@msrainbowyellow6436 ☀
I love this so much 💗
awww 💙 thank you
Amen
Such relaxing beautiful music. Whoever reads this may you have a fabulous sleep the world is a better place with you in it. 🙏
thanks bro anyway
@@AndresVega-bz9nw😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊oo😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Im so confused, I just clicked a vid to help me sleep quicker, but all the comments are suicide prevention comments, I love the messages im just confused on what video I clicked on thst made people post those comments, idk, just confused, keep preaching guys
same
Close your eyes, position and relax your body as comfortable as you can. Slowly take a few deep breaths in and out, in a steady pace. Clear your mind while this calm, and relaxing music takes you into a deep soothing sleep that will help make you feel well rested and energized. Hope you’ll wake up with a positive energy, and a great smile as you go on about your day. 😊
Qq
Thank you 🙏 you helped me with my anxiety
Love it! Was one of the first comments I could see... Just like reading a guided meditation... 👏🏽
You all should have slept by now rather than writing and reading comments.
I got called out-
I’m working on it- just hit play a minute ago
🙄💀💀😪😪💤
Sorry mum 😭
😳😳💀😴😴🛏🛌
Remember it's just a bad day, not a bad life. Keep smiling everyone :)
💜
🙏🙏🙏
👍👍👍👍👍👍👍👍💕💕💕👌👌💕❤️💕💕❤️❤️👍❤️👍❤️👍❤️👍❤️👍😘👍❤️👍❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️💕
Do you know how to end meditation 🧘♀️
@@5mintozen510 do you
Why do you think everybody’s depressed lmao
10% of the comments: talking about how the video/audio is great
90% of the comments: motivational quotes
And it's only ever on this type of music if you haven't noticed but you probably have...
To anyone reading this: Hold tight, you're stronger than your challenges. Everything's going to turn around soon. Keep pushing forward! 💚🧡💙🎵❤💛💜
Why are all the comments so depressing?? This music is beautiful. Thanks for the upload
right, makes me feel calm and relaxed soothing... but I guess, to each their interpretation 🤷🏾♂️
I’m here to try fall asleep and people be talking about having a bad day like ?????
and talking about gods like let me sleep
@@glarenova ikr
Lol 😂🤗
You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I'm sending my love to the universe so that I can reach you!
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.
Just sleepy
My comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there 💛 ☀️
Thank you soooo much! I really needed to hear that. I’m going through some hard times right now. God bless you 🙏🏼
Thank you 😊
Bless your soul! As an 86 year old grandma I am very proud of our current generation growing up like this!
You know, I have this medical condition. It is in my stomach. Continually, it’ll just hurt every single night. And this helps me to sleep through the pain.
I hope everyone who reads this will have a great day/evening
that must be horrible. occasionally i'll feel pain and be unable to sleep, but i can't imagine having to deal with that every night. i hope you can get a peaceful rest someday
@@diorsse I am saddened that you feel that pain too, I wish that you didn’t have to experience that. And thank you dearly
I hope you feel better with each day 🌒🌎🧩
We are same bro what condition it is bc idk but i feel it
@@samyxx5 thank you sister, I wish you the most prosperous
Not sure who needs to hear this, but if things are rough for you right now, hang in there. The storm will pass. Just keep putting one foot in front of the other. Baby steps, my dear. As long as you don’t quit, you will reach the summit. Remember, baby steps are all it takes. Take a brief moment to rest, refuel, and come back stronger. You can do this. And when you reach the top, you’ll be glad you didn’t stop. Slowly, but surely, you’ll get there. Don’t give up. You can do this. ❤️
Been trying this since I nursed my mum to sleep in January nothing gets better😢
I know the world is stressful right now during this pandemic so i want to spread love to whoever is reading this. I hope that you will find happiness in your life. Today is going to be great day
so relaxing and calming. sound so nice instrumen to..
Yeah..im back in lockdown.
Again
Whoever is reading this, you deserve to be happy and loved, have a beautiful day, Namaste 🙏❤
This made my night 🥰
Remember, it's just a bad day, not a bad life. Keep smiling everyone :)
The good side of youtube 😔
Weird emoji choice
I struggle to sleep coz I’m an anxious person and this literally makes me sleep in 10 mins. Thank you lol
Perfect remedy 😴
I am too. I think about death every night. I worry about everything. I go days without sleep
this right here is a blessing
Lol same
Same problem 😢
Nah maybe 10-30mins
I'm gay
I don't know who needs to hear this, but everything is going to be fine. Release all negative thoughts and relax
🌹🌹💖🌳🌳
All these comments are so depressing. I’m not having a bad day I just like listening to nice sounds when I sleep lol
The holy rule is; Look if there are no adverts before you fall asleep😅
Yeah, or just copy the link and download it as an mp3 through some site... ☝️😅
Lol
Fast forward to the end, hit replay and there's no ads!
Que la paz sea siempre contigo, a ti que me lees, no sé por cual situación estés atravesando en estos momentos, pero pido que la buena energía te acompañe siempre! No olvides que tu eres amor, salud, sanación, prosperidad, protección y abundancia divina. Todo lo que te propongas con fe vas a lograrlo. Cree en ello, manifiéstalo! decrétalo! da las gracias porque así es. No te rindas! Es tu momento. ❤️😍🙏🏻
gracias, amigo !
💖
I woke up in the middle of the night and couldn’t sleep, I was looking for deep sleep music for 30mins and didn’t notice I woke up in the morning. I was able to sleep while listening to the music. Thanks!
The only music that makes me fall asleep, And believe me i have tried them all.... I find it excruciatingly difficult to get to sleep but most nights im asleep within minutes of listening to this!!! Thank you thank you THANK YOU, from the bottom of my heart 🙏🏼 This is a god send to my life 💙 xx
Thank you for your kind words my friend. I hope you enjoy the next videos that we are going to release!PEACE 🙏🙏🙏
@@5mintozen510 I am a subscriber so i will keep an eye out for all your future music 🙏🏼 I love it so much 💙
Guided sleep
@@christinaness8004 Indeed 💗
Me too
You just vibrated at a new level, time to empower
Boom!!!! Wake up feeling better than when you fell asleep?!! Well that's my aim for tonight/tomorrow!!
Was tired the other night but just couldn’t sleep! Just thought I’d try this and it must of worked so quickly I can’t even remember falling asleep. Have used it 2 nights now and my sleep is actually much deeper and better I feel more rested. Can’t believe how well it’s working
Just sayin if you feel lonely god Is with you hang in there💖💖💖💖
I pray for whoever listening to this - i pray for a sucessful, long lasting future 🥰
Please pray for buying new house my name is edwin we are struggling in rent house
@@ErnestGeroge I pray for you Edwin, all the best ♥️
No ❤️🔥❤️🔥❤️🔥⚠️❤️🔥🙏🤐🤐🤐🤐
And whoever is reading this, u are beautiful💃/handsome🕺, wherever you are i wish u a great life,ur beautiful just the way you are, I bet ur caring,kind,helpful,beautiful,and I wish I could give U a hug🤗,whatever color ur eyes are,if ur eyes are blue they represent diamonds, if they are red they represent gems,if ur eyes are green they represent emeralds,if they are browns they represent the treasures that are buried in the ground,if they are pink they represent crystals,if they are orange they also represent crystals, if they are yellow they represent gold,if they are purple they also represent crystals, if they are black they represent the pretty night sky.if they are white represent the beautiful clouds in the beautiful sky, if they are grey the represent the pretty moon in the dark sky. No matter what color ur eyes are u will be pretty no matter what. I hope u have a good life and future.❤
-From the united states🇱🇷❤
*sorry I kinda messed up on the brown eyes sentence....... I sowwy 😔
@@martikathomas9451 it dont matter everyone makes mistakes, your one was so small i didnt even realise so just be happy with who you are.
I have been through a lot in my life ,depression bullying etc. I hope I will become more happier and be successful
This is a masterpiece it can literally make you sleep in 10min just close your eyes and feel the sound. This helped to get over my insomnia
This music is very helpful as it relaxes us and allows us to contemplate ourselves and enjoy inner peace and happiness. Remember true joy can only arise within oneself.
Hi Everyone whoever is reading this, just wanted to say we all are praying for each other and everything will be fine, you will shine like rising star and will have great success and fortune ☺️
These things, I warmly wish for you: someone to love, some work to do, a bit of sun, a bit of cheer, and a guardian angel always near. Peace be with you, my friend. ❤️
I feel comfortable when l watch your video.l feel so good
Music brings the effect of inner peace, everyone who listens to music can definitely feel different emotion. Through this beautiful music i feel serenity and peace. Thank for make this amazing music🙏