Kinesio Taping for Cracking/Popping Knees
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- Опубликовано: 7 сен 2024
- Monmouth Pain & Rehabilitation physical therapist Janet Scragg demonstrates a kinesio tape method to alleviate a popping and cracking knee on an adolescent dancer. 732-345-1377
How do you know which way your knee is pulling, in order to apply the tape approprately?
This doesn’t show how to prepare the tape or how much stretch to use.
Is this appropriate for creaking and popping caused by worn off cartilage in the knee?