How I Trained For My 1st Marathon in 3 Months | Runna App Review

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  • Опубликовано: 30 июл 2024
  • I reached out to Runna App and they were kind enough to gift me a 3-month trial for this marathon. The Runna app was a vital part of my training plan and preparation.
    If you are interested in Runna App, download it here! bityl.co/LX1I
    Use the code 'LESHGO' for a 2-week free trial!
    This is the process of how I trained for my 1st ever marathon in Sydney 2023. I talk about what I learned and how my weeks were structured so that I had sufficient mileage.
    Special thanks to Matt, Gup and Ming!
    00:00 Running a Marathon
    00:36 All the Gear, No Idea
    1:35 What is Runna App?
    2:03 My Customised Training Plan
    3:01 Runna Review
    4:54 What is 'Bonking'?
    5:18 Nutrition Plan
    6:50 Final Thoughts & Goals
    If you enjoyed the video, please consider subscribing! More from the channel: youtube.com/@justin_ly?sub_co...

Комментарии • 32

  • @jonathantimm4645
    @jonathantimm4645 8 месяцев назад +6

    Love the Runna app. It has completely changed the way I run.

    • @Justin_Ly
      @Justin_Ly  8 месяцев назад

      I agree Jonathan! Are you training for anything in particular?

  • @gleneth
    @gleneth 3 месяца назад +1

    great video. simple, informative and nicely edited. thank you

    • @Justin_Ly
      @Justin_Ly  3 месяца назад

      Thank you!! Really appreciate the kind words 😄🙏

  • @FewGoats
    @FewGoats 9 месяцев назад +2

    That’s a great video, well edited. I’m about to train for a spring marathon (5th Mara) and considering Runna as my training plan.

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад

      Congratulations! How exciting! Runna was awesome👍 You can do a trial and see if it works for you!

  • @paranomalMIST
    @paranomalMIST 9 месяцев назад +1

    Great video brother well done 🤙🏼

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад

      Thanks mate! Appreciate the comment!! 😃

  • @sebalanis2182
    @sebalanis2182 9 месяцев назад +4

    was surprised you only have 356 followers for how high the quality of the video was.

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад

      Thanks mate!! I really enjoy making these videos as best as I can!! 🙏

  • @uncl3gab0
    @uncl3gab0 29 дней назад

    just starting over the Runna app, hope for next year get into a full marathon

    • @Justin_Ly
      @Justin_Ly  28 дней назад

      Nice one!!! good luck in your running journey!!

  • @MartinCharlton-ds7ro
    @MartinCharlton-ds7ro 9 месяцев назад

    I use the High 5 Energy Gel Aqua - can take them without the need for water to wash them down.

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад

      Awesome! Might need to try those next. I’m definitely getting better at ingesting them but still not pleasant! 🙏

  • @senwang1982
    @senwang1982 7 месяцев назад +1

    Excellent review on Runna. Question: How does Runna perform on the Apple Watch? Is it exactly the same on Garmin?

    • @Justin_Ly
      @Justin_Ly  7 месяцев назад

      Thanks mate!! Appreciate the comment! I’m not sure how it performs but I assume it’s quite similar. If you want you can do a 2 week free trial and see if it’s for you! All the best 💪🏃

    • @noeidee924
      @noeidee924 20 дней назад +1

      It works well with Apple Watch. Been using Runna with my Apple Watch since October 2023. Currently training for a half marathon and hoping to be doing a full one come April 2025

  • @itsmafoo
    @itsmafoo 9 месяцев назад

    you can’t leave us hanging like that we need to see how you went😂 Great training vid tho! Thinking of investing in a garmin did you find it helped?

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад +1

      🔜🔜!!! Garmin with training app is 🐐! Use code ‘LESHGO’

  • @mycat2642
    @mycat2642 4 месяца назад +1

    I know the bay run very well and clearly you do now too

    • @Justin_Ly
      @Justin_Ly  4 месяца назад

      The bay run is the best!!

  • @chadross5382
    @chadross5382 3 месяца назад

    Great video my guy! Testing out Runna for my marathon training and just used your code. Couple of questions for ya:
    -What belt did you end up getting? Thoughts?
    -I've tried gels and they always make me feel sick. Did drinking water help with this?

    • @Justin_Ly
      @Justin_Ly  3 месяца назад +1

      Thanks so much Chad!!! I ended up buying a Spi Belt energy. It was great!!👍 Drinking water definitely helps with gels. As long as you practice what you are having in training I’m sure you will be fine! I decided it was a good idea to try new stuff on race day (not the best plan ahah) 😅 Good luck on your race!! Which one are you doing??

    • @chadross5382
      @chadross5382 3 месяца назад +1

      @@Justin_Ly Appreciate it! Doing the Chicago Marathon in October

    • @Justin_Ly
      @Justin_Ly  3 месяца назад

      @@chadross5382Up that mileage and go get it! I'm sure you crush it! GL🔥

  • @edenbradford4505
    @edenbradford4505 9 месяцев назад +1

    i dont use gels i just eat the slow runners i pass by is this good?

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад

      What happens if you are the slow runner? 🤔 Also no such thing as bonking so you got nothing to worry about!

  • @rachelliebenberg5079
    @rachelliebenberg5079 9 месяцев назад +1

    Try Maurten drink mix! You will never use gels again 😁

    • @Justin_Ly
      @Justin_Ly  9 месяцев назад

      This is interesting!! I am intrigued now ahaha! Thanks for the advice! 😊

  • @Justin_Ly
    @Justin_Ly  9 месяцев назад

    Thanks for watching! If you enjoyed the video, please consider subscribing. If you are interested in Runna App, download it here! bityl.co/LX1I
    Use the code 'LESHGO' for a 2-week free trial!
    Check out my full marathon experience here! ruclips.net/video/PFdCzjDrhGM/видео.html 😄