Two Climbing Drills For Maximum Improvement

At Modus, we love drills, and we do many of them! But we thought we would share two drills that are our favorite and our go-tos if you have minimal time or have a tough time deciding what you need to focus on.
If you are a beginner, intermediate, or advanced climber, these two drills will change how you experience climbing, and as a bonus, you'll also move with more confidence.
Katja shares her upcoming climbing plans and the importance of effective bouldering warm-ups, while Coach Merc introduces a game-changing drill that promises significant improvements in reach, control, and body tension.
We discuss the benefits of these techniques, how to use them, and provide insights into incorporating them into your routine.
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0:35 Importance of the Drills
2:07 Katja's Climbing Plans
4:13 Sprinting and Longevity
7:12 Katja's Favorite Climbing Drill
9:22 Variations and Benefits
16:12 Mercedes' Favorite Drill
18:00 Practical Tips

[@alanpatten468]

Extremeluy helpful and informative as always.

[@MercedesPollmeier]

Thanks Alan!