Tara Brach on Radical Compassion (Part 1): Loving Ourselves and Our World into Healing
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- Опубликовано: 8 сен 2024
- Tara Brach on Radical Compassion: Loving Ourselves and Our World into Healing [Part 1] (2019-12-04)
Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts.
Listen to the full talk here: www.tarabrach....
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With thanks and love, Tara
Listening to this 11 months later in 2020, if she only knew how important this would be to so many of us!
I stumble on your talks sometimes and every time it’s such a blessing . Thank you so so much
Thank you. Your talks are so helpful ❤
Whenever people ask me about where is happiness, I always tell refer them to these talks so that they can sense that happiness is nowhere except in their own hearts. I always used to assume that things are happening to me undesirably and unwantedly and that it's somehow my mistake whether I am intellectually weak or I am doing mistakes but suddenly after stumbling across Tara I realized that how seriously wrong I was ;);) not in the way I was or what I did but in the way I perceived things as she calls it the trance of unhappiness and as soon as I stepped out of that trance with sincere mindfulness and compassion everything got transformed. It's an inexpressible Feeling when you notice the bounds of the trance and realize how weak they are in front of true compassion, it's like you are literally reborn. I hope people like her continue to spread this message to the society and help people transform their lives.
Thank you Tara, for this gift of love!! I can sense in this moment that I may "practice" rain and learn to truly love myself as I am. Many blessings to you!
Thanks Tara truly you’re a blessing of open loving awareness that points to the reality of waking up to life itself
What a wonderful teacher.. I can see the softness Coming... Its after me... Time to drop the fight..
Thank you so much Tara. Also for providing all these wonderful talks for free. I learn a lot from them, what you say here about survival of the nurtured is profound!
"Spiritual Reparenting" is such a resonant statement. Thank you Tara.
Could you actually utilize RAIN in relationships and conversations with others?
No need for "spirituality" even, you already ARE the light, looking through your eyes, in your form(s)
@@peo_peo Circling is a great way to practice being in a shared heart-space. Though remember, you always are in a shared space, we just dont feel like it always. Which is fine and totally worthy of love and honor too.
Sorry for the rudeness in this comment
So real. This is the human experience. We DO attempt to protect ourselves, but only because we tend to forget our true nature.
Lone wolves, inner child soldiers, in subtle bondage through misdirected ideologies
So beautiful. Thank you for sharing this wisdom and practice with us all, so needed for me and the planet at this time.
Along with Jon Kabat-Zinn and Tai, Tara has become the third pillar on which I depend in the small meditation group I lead.
So beautiful and powerful, what a gift this is. Thank you.
Why are there any. dislikes....? Ok...🙏..acceptance....
Thank you for sharing!
Using this as a time capsule of sorts
4:30 rediscovering your gold from the walls, weapons & layers of clay.
The nature or true healing 7:47
(We)ellness and (I)llness
Buddha, Mara & tea 38:40
Light rain 50:00
Mindfulness & heartfulness, I do practice, thanks!
Thank you, dear sister. Your life is a priceless treasure in these times..
i love the way that Tara slips in humor to capture attention ..and help us relax..! a marvellous lesson thank you
I really do enjoy listening to and watching your talks. You are a really wonderful lady. You are absolutely brilliant.
THANK YOU WHOLEHEARTEDLY TARA
As I begin to experience a commonality with others, one will automatically a sadness for the suffering of all other beings. Bodily identity divides people. With spiritual vision we see the true equality of all living beings. We see that we are all in the same situation, the experience of temporary happiness and distress in this world. This always leads to an unhappiness.
To be able to feel real spiritual compassion for others, we have to reconnect with the Supreme Lord in love. When we experience spiritual love, we know this is what everyone is looking for. And then we want everyone else to also experience this.
i love this woman :)
I appreciate these so much. Thank you.
thank you!
Oh my gosh, thank you...
Thank you again, Tara !
I’m binge watching on RUclips. Make sure you thumbs up to keep track of watched videos. Then I will start over
✨💛✨ thank u 4 this
Excellent and healing. Thank you! - I love th depth and authenticity. I wish the sound in the end wasn't that loud. I will share this around.
"We" If you have..I am in mixed company and I won't use a bad word..___money. I'm really hurting and scared with a Medical issue and no income.
R.ecognize - Name it, See it
A.llow - Accept reality of the moment
I.nvestigate - physically, internally
N.urture - That hurt part needs what?
After the RAIN
Get to know the gold
Trance of unworthiness
Trance of superiority
Spores want to live
Above the line.
What is not brought to consciousness comes to us in fate. -Jung
I don't have to believe negative thoughts.
I.llness -- shift to We.llness.
Do a You.turn to get to the gold.
Radical Compassion
Full love
Make love of yourself perfect.
"I am That" Sri Nasargadatta.
One love
Even Buddhists hoard gold. That is the moral of this story.
20:12 RAIN
Or laugh I inherited laugh at the silly nice woman in the blue shirt. You speak we but she is nothing like me . The different other is sonething your try to teach. Why speak of evil horrible stuff . Speak of great other ! Like only the goodness and kind souls . May your trajectory be blessed with love and simple pure chikd like love .
Why are you conditioning us to think of Iran as "bad-other"?
Tara was showing compassion for the suffering of the people of Iran. Listen again, Darwin.
@@dollyknight2423, to me it sounded more like she was promoting the Neocon-Neoliberal goal of a regime-change war in Iran, and we saw how well that worked out in places like Libya, Honduras, and Iraq.
How strange, I heard the exact opposite. I'll take my own advice and listen again. But one hundred per cent certain Tara would never endorse oppression or violence. Peace to you.