How to Make the Mind and Heart One

What does it mean to listen to our heart? How do we even do that? And how do we resolve the inner conflict between our head and our heart?
We need the mind's critical thinking, but we also need the heart's trust. We need the mind's protection, but we wouldn't be here without the heart's love. For most of us, this creates an imbalance inside ourselves.
In today's podcast, I share the difference between the mind's intelligence and the heart's wisdom. I talk about how to connect the two. And I discuss two simple ways we can make sure they are working together in harmony and alignment.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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[@susanwood829]

I was not so good today when I had a moment of panic over my finances. Recently retired and adjusting to a much lower income - felt it more important to me to have time to be creative and live a simpler life and not all about money.. Yet a sudden moment of panic came over me - all in my head. And then I was strategising to figure out how I can improve income. I stopped and sat down with a coffee. Wrote about it in my journal. Realised I had a head full of fear. Breathe. Switched on my laptop and found you here right now. Panic over. I choose to live in my heart and to let it lead the way and I trust that all will be well. Thank you Todd.

[@gerrywhite741]

Much love, you got this 🙏❤️🫶🏼

[@sonjalillard114]

I can listen to Todd for hours, it's like my soul is thirsty for this.

[@Lauragregall]

I have been tendering my inner garden for many years now.. Yes, inner contentment.. 💚

[@federico6284]

“To be as wise as a serpent, but gentle as a dove” with all. Thank you 🙏 Todd. Peace be with you .

[@AnitaFerraz]

Thank you for this ❤

[@alejandrarodriguez1719]

living in an automatic mode is important to stop and listen and follow our heart!
thank you for sharing 💕

[@sabinamock4799]

Thank you for this message.

[@be_the_flow]

Beside the beautiful words you say Todd, i really like your genuine kind voice

[@Phoebe-cy8xc]

Really appreciate your wisdom 🙏🏼 it is like a balm on a painful wound
Your words are so healing 🙏🏼❤️

[@lauraflint18]

And people with children, please teach them all these things as they grow! I so wish that my parents had covered even half of what Todd talks about. Wonderful knowing more now. Hugs!!!!!!!

[@user-tk2wl6id3r]

I’m getting a few of your books.❤ love you from Sudbury Ontario Canada 🇨🇦
You have changed my thoughts and life ❤ thank you Todd ❤

[@Robert_Lindsay]

You have a kind teacher’s heart Todd. You have discovered deep knowledge of the mind, heart and gut and you share it clearly, since it has value for others. Much love. ❤

[@MacaqueHealing]

❤

[@lindahardman9656]

Sending you healing energy from my heart to yours todd.so sorry for your loss.yoir podcasts and videos are so healing forxme.and helping me on my spiritual pTh.your calming voice andxkind words.mean so much.nnamaste ❤

[@lesleyM84]

i actually think now, that there are plenty, plenty people creatures on the loose who don’t actually have hearts.. treachery abounds unbridled..

[@faekenobi]

I really want that stick

[@be_the_flow]

😊 says the mind

[@claudianoriega9702]

It is lovely! But way too many ads along the short video/audio. :(

[@olgaraffa1]

Have we all seen the man with a beard in the rock behind Todd in the photo?